GN - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Attend at least 3 or more individual sessions during bingo program
2. No fast food for two weeks
3. Self-care every day for at least one week
4. Make a doctor's appt :)
5. Do a good deed for a stranger or friend
6. Go for a mental health walk at least 2-3 times
7. Drink at least half a gal of water every day for two weeks
8. Try a new hobby
9. Eat 3 meals a day for a week
10. Go to the gym 3-5x a week for two weeks
11. Go outside at least once a day for two weeks
12. Get at least 100g of protein every day for two weeks
13. Reach out to 1 friend a week for 3 weeks
14. Learn a new recipe
15. Sleep at least 8hrs a night for a week
16. Take care of my plants for at least a week
17. CUT DOWN ON REDBULL
18. Eat a fruit every day for two weeks
19. Create a gratitude list
20. Journal at least 1 page 3x a week for one week
21. Prepare healthy meals for two weeks
22. Donating things I don't need
23. Declutter my room
24. Try a new food