(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Get at least 100g of protein every day for two weeks
Create a gratitude list
Drink at least half a gal of water every day for two weeks
CUT DOWN ON REDBULL
Journal at least 1 page 3x a week for one week
Donating things I don't need
No fast food for two weeks
Go for a mental health walk at least 2-3 times
Go to the gym 3-5x a week for two weeks
Go outside at least once a day for two weeks
Self-care every day for at least one week
Sleep at least 8hrs a night for a week
Learn a new recipe
Take care of my plants for at least a week
Reach out to 1 friend a week for 3 weeks
Prepare healthy meals for two weeks
Try a new food
Attend at least 3 or more individual sessions during bingo program
