Eat a fruitevery dayfor twoweeksNo fastfood fortwoweeksGo for amentalhealth walkat least 2-3timesDecluttermy roomReach outto 1 frienda week for3 weeksGo outsideat least oncea day for twoweeksSleep atleast 8hrsa night fora weekTake careof my plantsfor at leasta weekJournal atleast 1 page3x a weekfor one weekCUTDOWNONREDBULLAttend at least3 or moreindividualsessions duringbingo programTry anewhobbyGet at least100g ofprotein everyday for twoweeksPreparehealthymeals fortwo weeksEat 3meals aday for aweekTry anewfoodSelf-careevery dayfor at leastone weekDo a gooddeed for astrangeror friendLearna newrecipeDrink at leasthalf a gal ofwater everyday for twoweeksCreate agratitudelistMake adoctor'sappt :)Donatingthings Idon't needGo to thegym 3-5xa week fortwo weeksEat a fruitevery dayfor twoweeksNo fastfood fortwoweeksGo for amentalhealth walkat least 2-3timesDecluttermy roomReach outto 1 frienda week for3 weeksGo outsideat least oncea day for twoweeksSleep atleast 8hrsa night fora weekTake careof my plantsfor at leasta weekJournal atleast 1 page3x a weekfor one weekCUTDOWNONREDBULLAttend at least3 or moreindividualsessions duringbingo programTry anewhobbyGet at least100g ofprotein everyday for twoweeksPreparehealthymeals fortwo weeksEat 3meals aday for aweekTry anewfoodSelf-careevery dayfor at leastone weekDo a gooddeed for astrangeror friendLearna newrecipeDrink at leasthalf a gal ofwater everyday for twoweeksCreate agratitudelistMake adoctor'sappt :)Donatingthings Idon't needGo to thegym 3-5xa week fortwo weeks

GN - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Eat a fruit every day for two weeks
  2. No fast food for two weeks
  3. Go for a mental health walk at least 2-3 times
  4. Declutter my room
  5. Reach out to 1 friend a week for 3 weeks
  6. Go outside at least once a day for two weeks
  7. Sleep at least 8hrs a night for a week
  8. Take care of my plants for at least a week
  9. Journal at least 1 page 3x a week for one week
  10. CUT DOWN ON REDBULL
  11. Attend at least 3 or more individual sessions during bingo program
  12. Try a new hobby
  13. Get at least 100g of protein every day for two weeks
  14. Prepare healthy meals for two weeks
  15. Eat 3 meals a day for a week
  16. Try a new food
  17. Self-care every day for at least one week
  18. Do a good deed for a stranger or friend
  19. Learn a new recipe
  20. Drink at least half a gal of water every day for two weeks
  21. Create a gratitude list
  22. Make a doctor's appt :)
  23. Donating things I don't need
  24. Go to the gym 3-5x a week for two weeks