GN - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. CUT DOWN ON REDBULL
2. Get at least 100g of protein every day for two weeks
3. Journal at least 1 page 3x a week for one week
4. Go for a mental health walk at least 2-3 times
5. Sleep at least 8hrs a night for a week
6. Drink at least half a gal of water every day for two weeks
7. Make a doctor's appt :)
8. Go to the gym 3-5x a week for two weeks
9. Self-care every day for at least one week
10. Go outside at least once a day for two weeks
11. Eat 3 meals a day for a week
12. Attend at least 3 or more individual sessions during bingo program
13. No fast food for two weeks
14. Reach out to 1 friend a week for 3 weeks
15. Try a new food
16. Take care of my plants for at least a week
17. Eat a fruit every day for two weeks
18. Learn a new recipe
19. Donating things I don't need
20. Create a gratitude list
21. Do a good deed for a stranger or friend
22. Prepare healthy meals for two weeks
23. Try a new hobby
24. Declutter my room