Use "thankyou"instead of"sorry"Turn amistake intoa learningopportunityI'm alwaysanxious ->my anxietyshows I careI can't askforclarification -> Yes, I can!Reframe acomplaintintogratitudeI’ll never befluent enough→ Languageis lifelonglearning.I should’veknown that sign→ No oneknowseverything. It’sokay to ask.I'll never getbetter -> I'mconstantlyimprovingUse "thankyou"instead of"sorry"Turn amistake intoa learningopportunityI'm alwaysanxious ->my anxietyshows I careI can't askforclarification -> Yes, I can!Reframe acomplaintintogratitudeI’ll never befluent enough→ Languageis lifelonglearning.I should’veknown that sign→ No oneknowseverything. It’sokay to ask.I'll never getbetter -> I'mconstantlyimproving

Mental Health Reframing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use "thank you" instead of "sorry"
  2. Turn a mistake into a learning opportunity
  4. I'm always anxious -> my anxiety shows I care
  5. I can't ask for clarification -> Yes, I can!
  6. Reframe a complaint into gratitude
  7. I’ll never be fluent enough → Language is lifelong learning.
  8. I should’ve known that sign → No one knows everything. It’s okay to ask.
  9. I'll never get better -> I'm constantly improving