Turn amistake intoa learningopportunityI should’veknown that sign→ No oneknowseverything. It’sokay to ask.I’ll never befluent enough→ Languageis lifelonglearning.I'm alwaysanxious ->my anxietyshows I careUse "thankyou"instead of"sorry"Reframe acomplaintintogratitudeI can't askforclarification -> Yes, I can!I'll never getbetter -> I'mconstantlyimprovingTurn amistake intoa learningopportunityI should’veknown that sign→ No oneknowseverything. It’sokay to ask.I’ll never befluent enough→ Languageis lifelonglearning.I'm alwaysanxious ->my anxietyshows I careUse "thankyou"instead of"sorry"Reframe acomplaintintogratitudeI can't askforclarification -> Yes, I can!I'll never getbetter -> I'mconstantlyimproving

Mental Health Reframing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
  1. Turn a mistake into a learning opportunity
  2. I should’ve known that sign → No one knows everything. It’s okay to ask.
  3. I’ll never be fluent enough → Language is lifelong learning.
  4. I'm always anxious -> my anxiety shows I care
  5. Use "thank you" instead of "sorry"
  7. Reframe a complaint into gratitude
  8. I can't ask for clarification -> Yes, I can!
  9. I'll never get better -> I'm constantly improving