I should’veknown that sign→ No oneknowseverything. It’sokay to ask.I can't askforclarification -> Yes, I can!Use "thankyou"instead of"sorry"Turn amistake intoa learningopportunityI’ll never befluent enough→ Languageis lifelonglearning.Reframe acomplaintintogratitudeI'm alwaysanxious ->my anxietyshows I careI'll never getbetter -> I'mconstantlyimprovingI should’veknown that sign→ No oneknowseverything. It’sokay to ask.I can't askforclarification -> Yes, I can!Use "thankyou"instead of"sorry"Turn amistake intoa learningopportunityI’ll never befluent enough→ Languageis lifelonglearning.Reframe acomplaintintogratitudeI'm alwaysanxious ->my anxietyshows I careI'll never getbetter -> I'mconstantlyimproving

Mental Health Reframing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I should’ve known that sign → No one knows everything. It’s okay to ask.
  2. I can't ask for clarification -> Yes, I can!
  3. Use "thank you" instead of "sorry"
  4. Turn a mistake into a learning opportunity
  5. I’ll never be fluent enough → Language is lifelong learning.
  6. Reframe a complaint into gratitude
  7. I'm always anxious -> my anxiety shows I care
  8. I'll never get better -> I'm constantly improving