TraumaRegulationoverreactionEffectHealthyRelationships“Don’t tellanyoneelse.”Trauma-informedprinciplesWithdrawsfromgroupTrauma-InformedCare5-4-3-2-1exercisePeerSupport“You’renotalone.”“I’ve beenthrough whatyou’ve beenthrough.”“That wasreallybrave.”SecondaryTraumaHypervigilantor "on edge"MandatedReporterEventTexasAbuseHotlineHouseholddysfunctionACEsSafeSpaceGroundingtoolsNeglectAbuseComfortitemEquityand Anti-BiasSafety“You’regoing to beokay.” (withno plan)HomelessnessTrauma-ResponsiveCareTrust andTransparencyEmpowermentand VoiceOverreactsto smallissuesExperienceDomesticviolenceWhathappenedto you?“I’m walkingover to youso we cantalk.”ConstantsnackingReport toRYLAleadership“Thankyou fortellingme.”Death“We’llkeep thisbetweenus.”“Because I careabout you, Ineed to sharethis withsomeone whocan help.”“Are yousure thathappened?”EmotionalshutdownConnectionbeforecorrection48-hourruleTraumaRegulationoverreactionEffectHealthyRelationships“Don’t tellanyoneelse.”Trauma-informedprinciplesWithdrawsfromgroupTrauma-InformedCare5-4-3-2-1exercisePeerSupport“You’renotalone.”“I’ve beenthrough whatyou’ve beenthrough.”“That wasreallybrave.”SecondaryTraumaHypervigilantor "on edge"MandatedReporterEventTexasAbuseHotlineHouseholddysfunctionACEsSafeSpaceGroundingtoolsNeglectAbuseComfortitemEquityand Anti-BiasSafety“You’regoing to beokay.” (withno plan)HomelessnessTrauma-ResponsiveCareTrust andTransparencyEmpowermentand VoiceOverreactsto smallissuesExperienceDomesticviolenceWhathappenedto you?“I’m walkingover to youso we cantalk.”ConstantsnackingReport toRYLAleadership“Thankyou fortellingme.”Death“We’llkeep thisbetweenus.”“Because I careabout you, Ineed to sharethis withsomeone whocan help.”“Are yousure thathappened?”EmotionalshutdownConnectionbeforecorrection48-hourrule

Safe Adult Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Trauma
  2. Regulation over reaction
  3. Effect
  4. Healthy Relationships
  5. “Don’t tell anyone else.”
  6. Trauma-informed principles
  7. Withdraws from group
  8. Trauma-Informed Care
  9. 5-4-3-2-1 exercise
  10. Peer Support
  11. “You’re not alone.”
  12. “I’ve been through what you’ve been through.”
  13. “That was really brave.”
  14. Secondary Trauma
  15. Hypervigilant or "on edge"
  16. Mandated Reporter
  17. Event
  18. Texas Abuse Hotline
  19. Household dysfunction
  20. ACEs
  21. Safe Space
  22. Grounding tools
  23. Neglect
  24. Abuse
  25. Comfort item
  26. Equity and Anti-Bias
  27. Safety
  28. “You’re going to be okay.” (with no plan)
  29. Homelessness
  30. Trauma-Responsive Care
  31. Trust and Transparency
  32. Empowerment and Voice
  33. Overreacts to small issues
  34. Experience
  35. Domestic violence
  36. What happened to you?
  37. “I’m walking over to you so we can talk.”
  38. Constant snacking
  39. Report to RYLA leadership
  40. “Thank you for telling me.”
  41. Death
  42. “We’ll keep this between us.”
  43. “Because I care about you, I need to share this with someone who can help.”
  44. “Are you sure that happened?”
  45. Emotional shutdown
  46. Connection before correction
  47. 48-hour rule