PostureStrengthMobilityBrainHealthEnduranceSocializationFunctionalFitnessFiberFlexibilityBalanceCoreStrengthWalkingSeatedArmCirclesProteinBoneDensityHealthyFatsSeatedMarchingSeatedLegExtensionsVitaminDTaiChiCalciumYogaSeatedSideBendsMentalHealthSeatedToeTapsPostureStrengthMobilityBrainHealthEnduranceSocializationFunctionalFitnessFiberFlexibilityBalanceCoreStrengthWalkingSeatedArmCirclesProteinBoneDensityHealthyFatsSeatedMarchingSeatedLegExtensionsVitaminDTaiChiCalciumYogaSeatedSideBendsMentalHealthSeatedToeTaps

SENIOR HEALTH & FITNESS DAY - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Posture
  2. Strength
  3. Mobility
  4. Brain Health
  5. Endurance
  6. Socialization
  7. Functional Fitness
  8. Fiber
  9. Flexibility
  10. Balance
  11. Core Strength
  12. Walking
  13. Seated Arm Circles
  14. Protein
  15. Bone Density
  16. Healthy Fats
  17. Seated Marching
  18. Seated Leg Extensions
  19. Vitamin D
  20. Tai Chi
  21. Calcium
  22. Yoga
  23. Seated Side Bends
  24. Mental Health
  25. Seated Toe Taps