StressManagementFlexibilityBoneDensityHydrationAntioxidantsSeatedMarchingBrainHealthMuscleMassSeatedHeelSlidesWalkingMetabolismSeatedArmCirclesHealthyHabitsSeatedLegLiftsYogaSeatedKneeRaisesSeatedSideBendsVitaminDProteinHealthyFatsCoreStrengthJointHealthTaiChiSeatedShoulderPressFiberSeatedToeTapsPreventiveCareSleepMentalHealthPostureEnduranceCirculationHeartHealthWholeGrainsCalciumCognitiveFunctionStrengthMobilityBalanceSocializationStressManagementFlexibilityBoneDensityHydrationAntioxidantsSeatedMarchingBrainHealthMuscleMassSeatedHeelSlidesWalkingMetabolismSeatedArmCirclesHealthyHabitsSeatedLegLiftsYogaSeatedKneeRaisesSeatedSideBendsVitaminDProteinHealthyFatsCoreStrengthJointHealthTaiChiSeatedShoulderPressFiberSeatedToeTapsPreventiveCareSleepMentalHealthPostureEnduranceCirculationHeartHealthWholeGrainsCalciumCognitiveFunctionStrengthMobilityBalanceSocialization

Senior Health & Fitness Day - The Willows - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
  1. Stress Management
  2. Flexibility
  3. Bone Density
  4. Hydration
  5. Antioxidants
  6. Seated Marching
  7. Brain Health
  8. Muscle Mass
  9. Seated Heel Slides
  10. Walking
  11. Metabolism
  12. Seated Arm Circles
  13. Healthy Habits
  14. Seated Leg Lifts
  15. Yoga
  16. Seated Knee Raises
  17. Seated Side Bends
  18. Vitamin D
  19. Protein
  20. Healthy Fats
  21. Core Strength
  22. Joint Health
  23. Tai Chi
  24. Seated Shoulder Press
  25. Fiber
  26. Seated Toe Taps
  27. Preventive Care
  28. Sleep
  29. Mental Health
  30. Posture
  31. Endurance
  32. Circulation
  33. Heart Health
  34. Whole Grains
  35. Calcium
  36. Cognitive Function
  37. Strength
  38. Mobility
  39. Balance
  40. Socialization