VitaminDCirculationMetabolismAntioxidantsStressManagementEnduranceSleepSeatedShoulderPressSeatedMarchingPostureBoneDensityStrengthBrainHealthSeatedHeelSlidesSeatedToeTapsHydrationYogaSeatedSideBendsFiberTaiChiFlexibilityBalanceHeartHealthMobilityMentalHealthCognitiveFunctionSocializationCoreStrengthProteinWholeGrainsHealthyHabitsSeatedArmCirclesSeatedKneeRaisesMuscleMassHealthyFatsPreventiveCareJointHealthWalkingSeatedLegLiftsCalciumVitaminDCirculationMetabolismAntioxidantsStressManagementEnduranceSleepSeatedShoulderPressSeatedMarchingPostureBoneDensityStrengthBrainHealthSeatedHeelSlidesSeatedToeTapsHydrationYogaSeatedSideBendsFiberTaiChiFlexibilityBalanceHeartHealthMobilityMentalHealthCognitiveFunctionSocializationCoreStrengthProteinWholeGrainsHealthyHabitsSeatedArmCirclesSeatedKneeRaisesMuscleMassHealthyFatsPreventiveCareJointHealthWalkingSeatedLegLiftsCalcium

Senior Health & Fitness Day - The Willows - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
  1. Vitamin D
  2. Circulation
  3. Metabolism
  4. Antioxidants
  5. Stress Management
  6. Endurance
  7. Sleep
  8. Seated Shoulder Press
  9. Seated Marching
  10. Posture
  11. Bone Density
  12. Strength
  13. Brain Health
  14. Seated Heel Slides
  15. Seated Toe Taps
  16. Hydration
  17. Yoga
  18. Seated Side Bends
  19. Fiber
  20. Tai Chi
  21. Flexibility
  22. Balance
  23. Heart Health
  24. Mobility
  25. Mental Health
  26. Cognitive Function
  27. Socialization
  28. Core Strength
  29. Protein
  30. Whole Grains
  31. Healthy Habits
  32. Seated Arm Circles
  33. Seated Knee Raises
  34. Muscle Mass
  35. Healthy Fats
  36. Preventive Care
  37. Joint Health
  38. Walking
  39. Seated Leg Lifts
  40. Calcium