Early Bird: take a 6am class, or gym at 6am Do an activity with the letter B Burn 500+ calories in one session No sweet treat for a week Do 10 pushups in a row 10k+ steps each day of the week Take a class on a Saturday No Social Medias after 8pm for 3/7 days Take a full rest day without guilt Get 7+ hours of sleep 3/7 nights First meal of the day at 1pm Give the front desk staff a high five Early Bird: take a 6am class, or gym at 6am Drink 8oz of water before coffee Try a healthy recipe Walk your dog for an extra block Try a new machine you've never used Drink 64 oz of water in one day No alcohol for a week Complete 300 squats in one session Train for 7 days in a row Hold a 2 minute plank Go for a 2+ hour walk Take a Zumba dance class Read for 20min for 3+ days this week Drink 8oz of water before coffee Early Bird: take a 6am class, or gym at 6am Do an activity with the letter B Burn 500+ calories in one session No sweet treat for a week Do 10 pushups in a row 10k+ steps each day of the week Take a class on a Saturday No Social Medias after 8pm for 3/7 days Take a full rest day without guilt Get 7+ hours of sleep 3/7 nights First meal of the day at 1pm Give the front desk staff a high five Early Bird: take a 6am class, or gym at 6am Drink 8oz of water before coffee Try a healthy recipe Walk your dog for an extra block Try a new machine you've never used Drink 64 oz of water in one day No alcohol for a week Complete 300 squats in one session Train for 7 days in a row Hold a 2 minute plank Go for a 2+ hour walk Take a Zumba dance class Read for 20min for 3+ days this week Drink 8oz of water before coffee
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-Early Bird: take a 6am class, or gym at 6am
I-Do an activity with the letter B
F-Burn 500+ calories in one session
G-No sweet treat for a week
T-Do 10 pushups in a row
I-10k+ steps each day of the week
F-Take a class on a Saturday
F-No Social Medias after 8pm for 3/7 days
O-Take a full rest day without guilt
F-Get 7+ hours of sleep 3/7 nights
O-First meal of the day at 1pm
G-Give the front desk staff a high five
F-Early Bird: take a 6am class, or gym at 6am
I-Drink 8oz of water before coffee
G-Try a healthy recipe
O-Walk your dog for an extra block
I-Try a new machine you've never used
T-Drink 64 oz of water in one day
G-No alcohol for a week
G-Complete 300 squats in one session
T-Train for 7 days in a row
O-Hold a 2 minute plank
I-Go for a 2+ hour walk
T-Take a Zumba dance class
F-Read for 20min for 3+ days this week
O-Drink 8oz of water before coffee