How has youruse affectedyourrelationships?Share yourfavoriterelaxationtechniqueMark if a fellowwarrior sharessomethingthey aregrateful forExample of athinking errorthat couldlead torelapseHow didsomeoneelse de-escalate asituation?What aresomebenefits of12 stepsupport?What canbe done todeal withcravings?What kind ofanimal wouldyou be, andwhy?Give acomplimentto the personon your leftWhat is askill youhave learnedin treatmentWrite downa stressorsomeoneelse shared Whatmotivatessomeone elseto stay sober?Share anexternaltriggerWhatmotivatesyou to staysober?SharesomethingpositiveaboutyourselfA positiveI amstatementAcopingskillSay apositive IamstatementSay 2thingsyour aregrateful forAninternaltriggerName threethings thatcould leadto relapse Name twosobersupportsName analternativeactivity tousingWhat aresomewarning signsthat wereignored?How has youruse affectedyourrelationships?Share yourfavoriterelaxationtechniqueMark if a fellowwarrior sharessomethingthey aregrateful forExample of athinking errorthat couldlead torelapseHow didsomeoneelse de-escalate asituation?What aresomebenefits of12 stepsupport?What canbe done todeal withcravings?What kind ofanimal wouldyou be, andwhy?Give acomplimentto the personon your leftWhat is askill youhave learnedin treatmentWrite downa stressorsomeoneelse shared Whatmotivatessomeone elseto stay sober?Share anexternaltriggerWhatmotivatesyou to staysober?SharesomethingpositiveaboutyourselfA positiveI amstatementAcopingskillSay apositive IamstatementSay 2thingsyour aregrateful forAninternaltriggerName threethings thatcould leadto relapse Name twosobersupportsName analternativeactivity tousingWhat aresomewarning signsthat wereignored?

Relapse Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
B
4
N
5
G
6
I
7
G
8
B
9
B
10
O
11
N
12
I
13
I
14
O
15
N
16
N
17
G
18
O
19
O
20
B
21
G
22
B
23
O
24
I
  1. G-How has your use affected your relationships?
  2. I-Share your favorite relaxation technique
  3. B-Mark if a fellow warrior shares something they are grateful for
  4. N-Example of a thinking error that could lead to relapse
  5. G-How did someone else de-escalate a situation?
  6. I-What are some benefits of 12 step support?
  7. G-What can be done to deal with cravings?
  8. B-What kind of animal would you be, and why?
  9. B-Give a compliment to the person on your left
  10. O-What is a skill you have learned in treatment
  11. N-Write down a stressor someone else shared
  12. I- What motivates someone else to stay sober?
  13. I-Share an external trigger
  14. O-What motivates you to stay sober?
  15. N-Share something positive about yourself
  16. N-A positive I am statement
  17. G-A coping skill
  18. O-Say a positive I am statement
  19. O-Say 2 things your are grateful for
  20. B-An internal trigger
  21. G-Name three things that could lead to relapse
  22. B- Name two sober supports
  23. O-Name an alternative activity to using
  24. I-What are some warning signs that were ignored?