Name twosobersupportsName analternativeactivity tousingSay 2thingsyour aregrateful forMark if a fellowwarrior sharessomethingthey aregrateful forWhat aresomebenefits of12 stepsupport?A positiveI amstatementWhat canbe done todeal withcravings?What kind ofanimal wouldyou be, andwhy?Example of athinking errorthat couldlead torelapseName threethings thatcould leadto relapseAcopingskillHow has youruse affectedyourrelationships?What aresomewarning signsthat wereignored?How didsomeoneelse de-escalate asituation?Write downa stressorsomeoneelse sharedSharesomethingpositiveaboutyourselfAninternaltriggerWhat is askill youhave learnedin treatmentShare yourfavoriterelaxationtechniqueGive acomplimentto the personon your left Whatmotivatessomeone elseto stay sober?Share anexternaltriggerSay apositive IamstatementWhatmotivatesyou to staysober? Name twosobersupportsName analternativeactivity tousingSay 2thingsyour aregrateful forMark if a fellowwarrior sharessomethingthey aregrateful forWhat aresomebenefits of12 stepsupport?A positiveI amstatementWhat canbe done todeal withcravings?What kind ofanimal wouldyou be, andwhy?Example of athinking errorthat couldlead torelapseName threethings thatcould leadto relapseAcopingskillHow has youruse affectedyourrelationships?What aresomewarning signsthat wereignored?How didsomeoneelse de-escalate asituation?Write downa stressorsomeoneelse sharedSharesomethingpositiveaboutyourselfAninternaltriggerWhat is askill youhave learnedin treatmentShare yourfavoriterelaxationtechniqueGive acomplimentto the personon your left Whatmotivatessomeone elseto stay sober?Share anexternaltriggerSay apositive IamstatementWhatmotivatesyou to staysober?

Relapse Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
O
4
B
5
I
6
N
7
G
8
B
9
N
10
G
11
G
12
G
13
I
14
G
15
N
16
N
17
B
18
O
19
I
20
B
21
I
22
I
23
O
24
O
  1. B- Name two sober supports
  2. O-Name an alternative activity to using
  3. O-Say 2 things your are grateful for
  4. B-Mark if a fellow warrior shares something they are grateful for
  5. I-What are some benefits of 12 step support?
  6. N-A positive I am statement
  7. G-What can be done to deal with cravings?
  8. B-What kind of animal would you be, and why?
  9. N-Example of a thinking error that could lead to relapse
  10. G-Name three things that could lead to relapse
  11. G-A coping skill
  12. G-How has your use affected your relationships?
  13. I-What are some warning signs that were ignored?
  14. G-How did someone else de-escalate a situation?
  15. N-Write down a stressor someone else shared
  16. N-Share something positive about yourself
  17. B-An internal trigger
  18. O-What is a skill you have learned in treatment
  19. I-Share your favorite relaxation technique
  20. B-Give a compliment to the person on your left
  21. I- What motivates someone else to stay sober?
  22. I-Share an external trigger
  23. O-Say a positive I am statement
  24. O-What motivates you to stay sober?