Whatmotivatessomeone elseto stay sober?Example of athinking errorthat couldlead torelapseHow didsomeoneelse de-escalate asituation?SharesomethingpositiveaboutyourselfWhat kind ofanimal wouldyou be, andwhy?Say apositive IamstatementWhat aresomebenefits of12 stepsupport?Acopingskill Name twosobersupportsA positiveI amstatementHow has youruse affectedyourrelationships?Give acomplimentto the personon your leftShare anexternaltriggerWrite downa stressorsomeoneelse sharedName analternativeactivity tousingWhat is askill youhave learnedin treatmentMark if a fellowwarrior sharessomethingthey aregrateful forWhatmotivatesyou to staysober?AninternaltriggerWhat aresomewarning signsthat wereignored?What canbe done todeal withcravings?Share yourfavoriterelaxationtechniqueSay 2thingsyour aregrateful forName threethings thatcould leadto relapse Whatmotivatessomeone elseto stay sober?Example of athinking errorthat couldlead torelapseHow didsomeoneelse de-escalate asituation?SharesomethingpositiveaboutyourselfWhat kind ofanimal wouldyou be, andwhy?Say apositive IamstatementWhat aresomebenefits of12 stepsupport?Acopingskill Name twosobersupportsA positiveI amstatementHow has youruse affectedyourrelationships?Give acomplimentto the personon your leftShare anexternaltriggerWrite downa stressorsomeoneelse sharedName analternativeactivity tousingWhat is askill youhave learnedin treatmentMark if a fellowwarrior sharessomethingthey aregrateful forWhatmotivatesyou to staysober?AninternaltriggerWhat aresomewarning signsthat wereignored?What canbe done todeal withcravings?Share yourfavoriterelaxationtechniqueSay 2thingsyour aregrateful forName threethings thatcould leadto relapse

Relapse Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
G
4
N
5
B
6
O
7
I
8
G
9
B
10
N
11
G
12
B
13
I
14
N
15
O
16
O
17
B
18
O
19
B
20
I
21
G
22
I
23
O
24
G
  1. I- What motivates someone else to stay sober?
  2. N-Example of a thinking error that could lead to relapse
  3. G-How did someone else de-escalate a situation?
  4. N-Share something positive about yourself
  5. B-What kind of animal would you be, and why?
  6. O-Say a positive I am statement
  7. I-What are some benefits of 12 step support?
  8. G-A coping skill
  9. B- Name two sober supports
  10. N-A positive I am statement
  11. G-How has your use affected your relationships?
  12. B-Give a compliment to the person on your left
  13. I-Share an external trigger
  14. N-Write down a stressor someone else shared
  15. O-Name an alternative activity to using
  16. O-What is a skill you have learned in treatment
  17. B-Mark if a fellow warrior shares something they are grateful for
  18. O-What motivates you to stay sober?
  19. B-An internal trigger
  20. I-What are some warning signs that were ignored?
  21. G-What can be done to deal with cravings?
  22. I-Share your favorite relaxation technique
  23. O-Say 2 things your are grateful for
  24. G-Name three things that could lead to relapse