Name analternativeactivity tousingHow has youruse affectedyourrelationships?AcopingskillWhat aresomebenefits of12 stepsupport?AninternaltriggerWhat aresomewarning signsthat wereignored?Name threethings thatcould leadto relapse Whatmotivatessomeone elseto stay sober?What is askill youhave learnedin treatmentWhatmotivatesyou to staysober?Share anexternaltriggerWhat kind ofanimal wouldyou be, andwhy?Example of athinking errorthat couldlead torelapseWrite downa stressorsomeoneelse sharedWhat canbe done todeal withcravings?Say apositive IamstatementSay 2thingsyour aregrateful forA positiveI amstatement Name twosobersupportsGive acomplimentto the personon your leftShare yourfavoriterelaxationtechniqueMark if a fellowwarrior sharessomethingthey aregrateful forSharesomethingpositiveaboutyourselfHow didsomeoneelse de-escalate asituation?Name analternativeactivity tousingHow has youruse affectedyourrelationships?AcopingskillWhat aresomebenefits of12 stepsupport?AninternaltriggerWhat aresomewarning signsthat wereignored?Name threethings thatcould leadto relapse Whatmotivatessomeone elseto stay sober?What is askill youhave learnedin treatmentWhatmotivatesyou to staysober?Share anexternaltriggerWhat kind ofanimal wouldyou be, andwhy?Example of athinking errorthat couldlead torelapseWrite downa stressorsomeoneelse sharedWhat canbe done todeal withcravings?Say apositive IamstatementSay 2thingsyour aregrateful forA positiveI amstatement Name twosobersupportsGive acomplimentto the personon your leftShare yourfavoriterelaxationtechniqueMark if a fellowwarrior sharessomethingthey aregrateful forSharesomethingpositiveaboutyourselfHow didsomeoneelse de-escalate asituation?

Relapse Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
G
4
I
5
B
6
I
7
G
8
I
9
O
10
O
11
I
12
B
13
N
14
N
15
G
16
O
17
O
18
N
19
B
20
B
21
I
22
B
23
N
24
G
  1. O-Name an alternative activity to using
  2. G-How has your use affected your relationships?
  3. G-A coping skill
  4. I-What are some benefits of 12 step support?
  5. B-An internal trigger
  6. I-What are some warning signs that were ignored?
  7. G-Name three things that could lead to relapse
  8. I- What motivates someone else to stay sober?
  9. O-What is a skill you have learned in treatment
  10. O-What motivates you to stay sober?
  11. I-Share an external trigger
  12. B-What kind of animal would you be, and why?
  13. N-Example of a thinking error that could lead to relapse
  14. N-Write down a stressor someone else shared
  15. G-What can be done to deal with cravings?
  16. O-Say a positive I am statement
  17. O-Say 2 things your are grateful for
  18. N-A positive I am statement
  19. B- Name two sober supports
  20. B-Give a compliment to the person on your left
  21. I-Share your favorite relaxation technique
  22. B-Mark if a fellow warrior shares something they are grateful for
  23. N-Share something positive about yourself
  24. G-How did someone else de-escalate a situation?