A positiveI amstatement Whatmotivatessomeone elseto stay sober?What aresomewarning signsthat wereignored?What kind ofanimal wouldyou be, andwhy?Name threethings thatcould leadto relapseSay apositive IamstatementWrite downa stressorsomeoneelse sharedWhatmotivatesyou to staysober?AninternaltriggerMark if a fellowwarrior sharessomethingthey aregrateful forExample of athinking errorthat couldlead torelapseWhat canbe done todeal withcravings?AcopingskillName analternativeactivity tousingHow has youruse affectedyourrelationships?Say 2thingsyour aregrateful forWhat is askill youhave learnedin treatmentSharesomethingpositiveaboutyourselfShare yourfavoriterelaxationtechniqueHow didsomeoneelse de-escalate asituation?What aresomebenefits of12 stepsupport?Give acomplimentto the personon your left Name twosobersupportsShare anexternaltriggerA positiveI amstatement Whatmotivatessomeone elseto stay sober?What aresomewarning signsthat wereignored?What kind ofanimal wouldyou be, andwhy?Name threethings thatcould leadto relapseSay apositive IamstatementWrite downa stressorsomeoneelse sharedWhatmotivatesyou to staysober?AninternaltriggerMark if a fellowwarrior sharessomethingthey aregrateful forExample of athinking errorthat couldlead torelapseWhat canbe done todeal withcravings?AcopingskillName analternativeactivity tousingHow has youruse affectedyourrelationships?Say 2thingsyour aregrateful forWhat is askill youhave learnedin treatmentSharesomethingpositiveaboutyourselfShare yourfavoriterelaxationtechniqueHow didsomeoneelse de-escalate asituation?What aresomebenefits of12 stepsupport?Give acomplimentto the personon your left Name twosobersupportsShare anexternaltrigger

Relapse Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
I
4
B
5
G
6
O
7
N
8
O
9
B
10
B
11
N
12
G
13
G
14
O
15
G
16
O
17
O
18
N
19
I
20
G
21
I
22
B
23
B
24
I
  1. N-A positive I am statement
  2. I- What motivates someone else to stay sober?
  3. I-What are some warning signs that were ignored?
  4. B-What kind of animal would you be, and why?
  5. G-Name three things that could lead to relapse
  6. O-Say a positive I am statement
  7. N-Write down a stressor someone else shared
  8. O-What motivates you to stay sober?
  9. B-An internal trigger
  10. B-Mark if a fellow warrior shares something they are grateful for
  11. N-Example of a thinking error that could lead to relapse
  12. G-What can be done to deal with cravings?
  13. G-A coping skill
  14. O-Name an alternative activity to using
  15. G-How has your use affected your relationships?
  16. O-Say 2 things your are grateful for
  17. O-What is a skill you have learned in treatment
  18. N-Share something positive about yourself
  19. I-Share your favorite relaxation technique
  20. G-How did someone else de-escalate a situation?
  21. I-What are some benefits of 12 step support?
  22. B-Give a compliment to the person on your left
  23. B- Name two sober supports
  24. I-Share an external trigger