SharesomethingpositiveaboutyourselfWhatmotivatesyou to staysober?Share yourfavoriterelaxationtechnique Whatmotivatessomeone elseto stay sober?What canbe done todeal withcravings?Say 2thingsyour aregrateful forMark if a fellowwarrior sharessomethingthey aregrateful forShare anexternaltriggerHow has youruse affectedyourrelationships?Name analternativeactivity tousingAcopingskillWhat aresomebenefits of12 stepsupport?Name threethings thatcould leadto relapseAninternaltrigger Name twosobersupportsWhat is askill youhave learnedin treatmentGive acomplimentto the personon your leftWhat kind ofanimal wouldyou be, andwhy?How didsomeoneelse de-escalate asituation?A positiveI amstatementSay apositive IamstatementWrite downa stressorsomeoneelse sharedWhat aresomewarning signsthat wereignored?Example of athinking errorthat couldlead torelapseSharesomethingpositiveaboutyourselfWhatmotivatesyou to staysober?Share yourfavoriterelaxationtechnique Whatmotivatessomeone elseto stay sober?What canbe done todeal withcravings?Say 2thingsyour aregrateful forMark if a fellowwarrior sharessomethingthey aregrateful forShare anexternaltriggerHow has youruse affectedyourrelationships?Name analternativeactivity tousingAcopingskillWhat aresomebenefits of12 stepsupport?Name threethings thatcould leadto relapseAninternaltrigger Name twosobersupportsWhat is askill youhave learnedin treatmentGive acomplimentto the personon your leftWhat kind ofanimal wouldyou be, andwhy?How didsomeoneelse de-escalate asituation?A positiveI amstatementSay apositive IamstatementWrite downa stressorsomeoneelse sharedWhat aresomewarning signsthat wereignored?Example of athinking errorthat couldlead torelapse

Relapse Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
I
4
I
5
G
6
O
7
B
8
I
9
G
10
O
11
G
12
I
13
G
14
B
15
B
16
O
17
B
18
B
19
G
20
N
21
O
22
N
23
I
24
N
  1. N-Share something positive about yourself
  2. O-What motivates you to stay sober?
  3. I-Share your favorite relaxation technique
  4. I- What motivates someone else to stay sober?
  5. G-What can be done to deal with cravings?
  6. O-Say 2 things your are grateful for
  7. B-Mark if a fellow warrior shares something they are grateful for
  8. I-Share an external trigger
  9. G-How has your use affected your relationships?
  10. O-Name an alternative activity to using
  11. G-A coping skill
  12. I-What are some benefits of 12 step support?
  13. G-Name three things that could lead to relapse
  14. B-An internal trigger
  15. B- Name two sober supports
  16. O-What is a skill you have learned in treatment
  17. B-Give a compliment to the person on your left
  18. B-What kind of animal would you be, and why?
  19. G-How did someone else de-escalate a situation?
  20. N-A positive I am statement
  21. O-Say a positive I am statement
  22. N-Write down a stressor someone else shared
  23. I-What are some warning signs that were ignored?
  24. N-Example of a thinking error that could lead to relapse