What is askill youhave learnedin treatmentMark if a fellowwarrior sharessomethingthey aregrateful forName analternativeactivity tousingWhat aresomebenefits of12 stepsupport?Write downa stressorsomeoneelse sharedGive acomplimentto the personon your leftShare anexternaltriggerAcopingskill Name twosobersupportsSay apositive IamstatementA positiveI amstatementName threethings thatcould leadto relapseExample of athinking errorthat couldlead torelapseWhatmotivatesyou to staysober?What canbe done todeal withcravings? Whatmotivatessomeone elseto stay sober?How didsomeoneelse de-escalate asituation?Share yourfavoriterelaxationtechniqueAninternaltriggerWhat kind ofanimal wouldyou be, andwhy?How has youruse affectedyourrelationships?What aresomewarning signsthat wereignored?SharesomethingpositiveaboutyourselfSay 2thingsyour aregrateful forWhat is askill youhave learnedin treatmentMark if a fellowwarrior sharessomethingthey aregrateful forName analternativeactivity tousingWhat aresomebenefits of12 stepsupport?Write downa stressorsomeoneelse sharedGive acomplimentto the personon your leftShare anexternaltriggerAcopingskill Name twosobersupportsSay apositive IamstatementA positiveI amstatementName threethings thatcould leadto relapseExample of athinking errorthat couldlead torelapseWhatmotivatesyou to staysober?What canbe done todeal withcravings? Whatmotivatessomeone elseto stay sober?How didsomeoneelse de-escalate asituation?Share yourfavoriterelaxationtechniqueAninternaltriggerWhat kind ofanimal wouldyou be, andwhy?How has youruse affectedyourrelationships?What aresomewarning signsthat wereignored?SharesomethingpositiveaboutyourselfSay 2thingsyour aregrateful for

Relapse Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
O
4
I
5
N
6
B
7
I
8
G
9
B
10
O
11
N
12
G
13
N
14
O
15
G
16
I
17
G
18
I
19
B
20
B
21
G
22
I
23
N
24
O
  1. O-What is a skill you have learned in treatment
  2. B-Mark if a fellow warrior shares something they are grateful for
  3. O-Name an alternative activity to using
  4. I-What are some benefits of 12 step support?
  5. N-Write down a stressor someone else shared
  6. B-Give a compliment to the person on your left
  7. I-Share an external trigger
  8. G-A coping skill
  9. B- Name two sober supports
  10. O-Say a positive I am statement
  11. N-A positive I am statement
  12. G-Name three things that could lead to relapse
  13. N-Example of a thinking error that could lead to relapse
  14. O-What motivates you to stay sober?
  15. G-What can be done to deal with cravings?
  16. I- What motivates someone else to stay sober?
  17. G-How did someone else de-escalate a situation?
  18. I-Share your favorite relaxation technique
  19. B-An internal trigger
  20. B-What kind of animal would you be, and why?
  21. G-How has your use affected your relationships?
  22. I-What are some warning signs that were ignored?
  23. N-Share something positive about yourself
  24. O-Say 2 things your are grateful for