Name analternativeactivity tousing Whatmotivatessomeone elseto stay sober?SharesomethingpositiveaboutyourselfWrite downa stressorsomeoneelse sharedAcopingskillSay apositive IamstatementSay 2thingsyour aregrateful forWhat is askill youhave learnedin treatmentWhat kind ofanimal wouldyou be, andwhy? Name twosobersupportsWhatmotivatesyou to staysober?Name threethings thatcould leadto relapseShare anexternaltriggerMark if a fellowwarrior sharessomethingthey aregrateful forA positiveI amstatementWhat aresomewarning signsthat wereignored?AninternaltriggerShare yourfavoriterelaxationtechniqueWhat aresomebenefits of12 stepsupport?What canbe done todeal withcravings?How has youruse affectedyourrelationships?Example of athinking errorthat couldlead torelapseGive acomplimentto the personon your leftHow didsomeoneelse de-escalate asituation?Name analternativeactivity tousing Whatmotivatessomeone elseto stay sober?SharesomethingpositiveaboutyourselfWrite downa stressorsomeoneelse sharedAcopingskillSay apositive IamstatementSay 2thingsyour aregrateful forWhat is askill youhave learnedin treatmentWhat kind ofanimal wouldyou be, andwhy? Name twosobersupportsWhatmotivatesyou to staysober?Name threethings thatcould leadto relapseShare anexternaltriggerMark if a fellowwarrior sharessomethingthey aregrateful forA positiveI amstatementWhat aresomewarning signsthat wereignored?AninternaltriggerShare yourfavoriterelaxationtechniqueWhat aresomebenefits of12 stepsupport?What canbe done todeal withcravings?How has youruse affectedyourrelationships?Example of athinking errorthat couldlead torelapseGive acomplimentto the personon your leftHow didsomeoneelse de-escalate asituation?

Relapse Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
N
4
N
5
G
6
O
7
O
8
O
9
B
10
B
11
O
12
G
13
I
14
B
15
N
16
I
17
B
18
I
19
I
20
G
21
G
22
N
23
B
24
G
  1. O-Name an alternative activity to using
  2. I- What motivates someone else to stay sober?
  3. N-Share something positive about yourself
  4. N-Write down a stressor someone else shared
  5. G-A coping skill
  6. O-Say a positive I am statement
  7. O-Say 2 things your are grateful for
  8. O-What is a skill you have learned in treatment
  9. B-What kind of animal would you be, and why?
  10. B- Name two sober supports
  11. O-What motivates you to stay sober?
  12. G-Name three things that could lead to relapse
  13. I-Share an external trigger
  14. B-Mark if a fellow warrior shares something they are grateful for
  15. N-A positive I am statement
  16. I-What are some warning signs that were ignored?
  17. B-An internal trigger
  18. I-Share your favorite relaxation technique
  19. I-What are some benefits of 12 step support?
  20. G-What can be done to deal with cravings?
  21. G-How has your use affected your relationships?
  22. N-Example of a thinking error that could lead to relapse
  23. B-Give a compliment to the person on your left
  24. G-How did someone else de-escalate a situation?