How has youruse affectedyourrelationships?AninternaltriggerWhat kind ofanimal wouldyou be, andwhy?What canbe done todeal withcravings?What aresomewarning signsthat wereignored?Mark if a fellowwarrior sharessomethingthey aregrateful forName threethings thatcould leadto relapseSay 2thingsyour aregrateful forShare yourfavoriterelaxationtechniqueGive acomplimentto the personon your leftWhat aresomebenefits of12 stepsupport?What is askill youhave learnedin treatmentA positiveI amstatement Whatmotivatessomeone elseto stay sober?SharesomethingpositiveaboutyourselfName analternativeactivity tousingWhatmotivatesyou to staysober? Name twosobersupportsHow didsomeoneelse de-escalate asituation?AcopingskillWrite downa stressorsomeoneelse sharedExample of athinking errorthat couldlead torelapseShare anexternaltriggerSay apositive IamstatementHow has youruse affectedyourrelationships?AninternaltriggerWhat kind ofanimal wouldyou be, andwhy?What canbe done todeal withcravings?What aresomewarning signsthat wereignored?Mark if a fellowwarrior sharessomethingthey aregrateful forName threethings thatcould leadto relapseSay 2thingsyour aregrateful forShare yourfavoriterelaxationtechniqueGive acomplimentto the personon your leftWhat aresomebenefits of12 stepsupport?What is askill youhave learnedin treatmentA positiveI amstatement Whatmotivatessomeone elseto stay sober?SharesomethingpositiveaboutyourselfName analternativeactivity tousingWhatmotivatesyou to staysober? Name twosobersupportsHow didsomeoneelse de-escalate asituation?AcopingskillWrite downa stressorsomeoneelse sharedExample of athinking errorthat couldlead torelapseShare anexternaltriggerSay apositive Iamstatement

Relapse Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
B
4
G
5
I
6
B
7
G
8
O
9
I
10
B
11
I
12
O
13
N
14
I
15
N
16
O
17
O
18
B
19
G
20
G
21
N
22
N
23
I
24
O
  1. G-How has your use affected your relationships?
  2. B-An internal trigger
  3. B-What kind of animal would you be, and why?
  4. G-What can be done to deal with cravings?
  5. I-What are some warning signs that were ignored?
  6. B-Mark if a fellow warrior shares something they are grateful for
  7. G-Name three things that could lead to relapse
  8. O-Say 2 things your are grateful for
  9. I-Share your favorite relaxation technique
  10. B-Give a compliment to the person on your left
  11. I-What are some benefits of 12 step support?
  12. O-What is a skill you have learned in treatment
  13. N-A positive I am statement
  14. I- What motivates someone else to stay sober?
  15. N-Share something positive about yourself
  16. O-Name an alternative activity to using
  17. O-What motivates you to stay sober?
  18. B- Name two sober supports
  19. G-How did someone else de-escalate a situation?
  20. G-A coping skill
  21. N-Write down a stressor someone else shared
  22. N-Example of a thinking error that could lead to relapse
  23. I-Share an external trigger
  24. O-Say a positive I am statement