Give acomplimentto the personon your leftAcopingskillWhat aresomewarning signsthat wereignored?Example of athinking errorthat couldlead torelapseWhat is askill youhave learnedin treatment Name twosobersupportsName threethings thatcould leadto relapseWhat aresomebenefits of12 stepsupport?SharesomethingpositiveaboutyourselfWrite downa stressorsomeoneelse sharedHow didsomeoneelse de-escalate asituation?Name analternativeactivity tousingHow has youruse affectedyourrelationships? Whatmotivatessomeone elseto stay sober?A positiveI amstatementWhat canbe done todeal withcravings?Share anexternaltriggerSay apositive IamstatementShare yourfavoriterelaxationtechniqueSay 2thingsyour aregrateful forWhatmotivatesyou to staysober?AninternaltriggerMark if a fellowwarrior sharessomethingthey aregrateful forWhat kind ofanimal wouldyou be, andwhy?Give acomplimentto the personon your leftAcopingskillWhat aresomewarning signsthat wereignored?Example of athinking errorthat couldlead torelapseWhat is askill youhave learnedin treatment Name twosobersupportsName threethings thatcould leadto relapseWhat aresomebenefits of12 stepsupport?SharesomethingpositiveaboutyourselfWrite downa stressorsomeoneelse sharedHow didsomeoneelse de-escalate asituation?Name analternativeactivity tousingHow has youruse affectedyourrelationships? Whatmotivatessomeone elseto stay sober?A positiveI amstatementWhat canbe done todeal withcravings?Share anexternaltriggerSay apositive IamstatementShare yourfavoriterelaxationtechniqueSay 2thingsyour aregrateful forWhatmotivatesyou to staysober?AninternaltriggerMark if a fellowwarrior sharessomethingthey aregrateful forWhat kind ofanimal wouldyou be, andwhy?

Relapse Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
I
4
N
5
O
6
B
7
G
8
I
9
N
10
N
11
G
12
O
13
G
14
I
15
N
16
G
17
I
18
O
19
I
20
O
21
O
22
B
23
B
24
B
  1. B-Give a compliment to the person on your left
  2. G-A coping skill
  3. I-What are some warning signs that were ignored?
  4. N-Example of a thinking error that could lead to relapse
  5. O-What is a skill you have learned in treatment
  6. B- Name two sober supports
  7. G-Name three things that could lead to relapse
  8. I-What are some benefits of 12 step support?
  9. N-Share something positive about yourself
  10. N-Write down a stressor someone else shared
  11. G-How did someone else de-escalate a situation?
  12. O-Name an alternative activity to using
  13. G-How has your use affected your relationships?
  14. I- What motivates someone else to stay sober?
  15. N-A positive I am statement
  16. G-What can be done to deal with cravings?
  17. I-Share an external trigger
  18. O-Say a positive I am statement
  19. I-Share your favorite relaxation technique
  20. O-Say 2 things your are grateful for
  21. O-What motivates you to stay sober?
  22. B-An internal trigger
  23. B-Mark if a fellow warrior shares something they are grateful for
  24. B-What kind of animal would you be, and why?