Say 2thingsyour aregrateful forWhat is askill youhave learnedin treatmentWhat canbe done todeal withcravings? Name twosobersupportsExample of athinking errorthat couldlead torelapseWhat aresomewarning signsthat wereignored?SharesomethingpositiveaboutyourselfHow has youruse affectedyourrelationships?AninternaltriggerShare anexternaltriggerName threethings thatcould leadto relapseGive acomplimentto the personon your leftHow didsomeoneelse de-escalate asituation?What kind ofanimal wouldyou be, andwhy? Whatmotivatessomeone elseto stay sober?Whatmotivatesyou to staysober?Mark if a fellowwarrior sharessomethingthey aregrateful forSay apositive IamstatementName analternativeactivity tousingAcopingskillWhat aresomebenefits of12 stepsupport?Share yourfavoriterelaxationtechniqueA positiveI amstatementWrite downa stressorsomeoneelse sharedSay 2thingsyour aregrateful forWhat is askill youhave learnedin treatmentWhat canbe done todeal withcravings? Name twosobersupportsExample of athinking errorthat couldlead torelapseWhat aresomewarning signsthat wereignored?SharesomethingpositiveaboutyourselfHow has youruse affectedyourrelationships?AninternaltriggerShare anexternaltriggerName threethings thatcould leadto relapseGive acomplimentto the personon your leftHow didsomeoneelse de-escalate asituation?What kind ofanimal wouldyou be, andwhy? Whatmotivatessomeone elseto stay sober?Whatmotivatesyou to staysober?Mark if a fellowwarrior sharessomethingthey aregrateful forSay apositive IamstatementName analternativeactivity tousingAcopingskillWhat aresomebenefits of12 stepsupport?Share yourfavoriterelaxationtechniqueA positiveI amstatementWrite downa stressorsomeoneelse shared

Relapse Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
G
4
B
5
N
6
I
7
N
8
G
9
B
10
I
11
G
12
B
13
G
14
B
15
I
16
O
17
B
18
O
19
O
20
G
21
I
22
I
23
N
24
N
  1. O-Say 2 things your are grateful for
  2. O-What is a skill you have learned in treatment
  3. G-What can be done to deal with cravings?
  4. B- Name two sober supports
  5. N-Example of a thinking error that could lead to relapse
  6. I-What are some warning signs that were ignored?
  7. N-Share something positive about yourself
  8. G-How has your use affected your relationships?
  9. B-An internal trigger
  10. I-Share an external trigger
  11. G-Name three things that could lead to relapse
  12. B-Give a compliment to the person on your left
  13. G-How did someone else de-escalate a situation?
  14. B-What kind of animal would you be, and why?
  15. I- What motivates someone else to stay sober?
  16. O-What motivates you to stay sober?
  17. B-Mark if a fellow warrior shares something they are grateful for
  18. O-Say a positive I am statement
  19. O-Name an alternative activity to using
  20. G-A coping skill
  21. I-What are some benefits of 12 step support?
  22. I-Share your favorite relaxation technique
  23. N-A positive I am statement
  24. N-Write down a stressor someone else shared