SingleLeg PlankRight.SumoSquatPulseR. SidePlank ToeTouchL. SidePlank ToeTouchPausePushUpsSideLungeSquatJumps.ReverseLunge toa KneeUpChestPressFlutterKicksKBStraightLeg Sit UpKB Squatto OHPressChestPress ToeTouchIronCrossCloseStanceSquatJumpsPush Upto TricepKickbackSingleLeg PlankLeftSingleLeg PlankRight.SumoSquatPulseR. SidePlank ToeTouchL. SidePlank ToeTouchPausePushUpsSideLungeSquatJumps.ReverseLunge toa KneeUpChestPressFlutterKicksKBStraightLeg Sit UpKB Squatto OHPressChestPress ToeTouchIronCrossCloseStanceSquatJumpsPush Upto TricepKickbackSingleLeg PlankLeft

A New Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Single Leg Plank Right
  2. .Sumo Squat Pulse
  3. R. Side Plank Toe Touch
  4. L. Side Plank Toe Touch
  5. Pause Push Ups
  6. Side Lunge Squat Jumps
  7. .Reverse Lunge to a Knee Up
  8. Chest Press Flutter Kicks
  9. KB Straight Leg Sit Up
  10. KB Squat to OH Press
  11. Chest Press Toe Touch
  12. Iron Cross
  13. Close Stance Squat Jumps
  14. Push Up to Tricep Kickback
  15. Single Leg Plank Left