SingleLeg PlankLeftIronCrossPush Upto TricepKickbackChestPressFlutterKicksKB Squatto OHPress.SumoSquatPulseChestPress ToeTouch.ReverseLunge toa KneeUpKBStraightLeg Sit UpSingleLeg PlankRightCloseStanceSquatJumpsR. SidePlank ToeTouchSideLungeSquatJumpsPausePushUpsL. SidePlank ToeTouchSingleLeg PlankLeftIronCrossPush Upto TricepKickbackChestPressFlutterKicksKB Squatto OHPress.SumoSquatPulseChestPress ToeTouch.ReverseLunge toa KneeUpKBStraightLeg Sit UpSingleLeg PlankRightCloseStanceSquatJumpsR. SidePlank ToeTouchSideLungeSquatJumpsPausePushUpsL. SidePlank ToeTouch

A New Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Single Leg Plank Left
  2. Iron Cross
  3. Push Up to Tricep Kickback
  4. Chest Press Flutter Kicks
  5. KB Squat to OH Press
  6. .Sumo Squat Pulse
  7. Chest Press Toe Touch
  8. .Reverse Lunge to a Knee Up
  9. KB Straight Leg Sit Up
  10. Single Leg Plank Right
  11. Close Stance Squat Jumps
  12. R. Side Plank Toe Touch
  13. Side Lunge Squat Jumps
  14. Pause Push Ups
  15. L. Side Plank Toe Touch