KB Squatto OHPressPausePushUpsPush Upto TricepKickbackSingleLeg PlankLeft.ReverseLunge toa KneeUp.SumoSquatPulseKBStraightLeg Sit UpSingleLeg PlankRightChestPressFlutterKicksSideLungeSquatJumpsIronCrossCloseStanceSquatJumpsL. SidePlank ToeTouchR. SidePlank ToeTouchChestPress ToeTouchKB Squatto OHPressPausePushUpsPush Upto TricepKickbackSingleLeg PlankLeft.ReverseLunge toa KneeUp.SumoSquatPulseKBStraightLeg Sit UpSingleLeg PlankRightChestPressFlutterKicksSideLungeSquatJumpsIronCrossCloseStanceSquatJumpsL. SidePlank ToeTouchR. SidePlank ToeTouchChestPress ToeTouch

A New Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. KB Squat to OH Press
  2. Pause Push Ups
  3. Push Up to Tricep Kickback
  4. Single Leg Plank Left
  5. .Reverse Lunge to a Knee Up
  6. .Sumo Squat Pulse
  7. KB Straight Leg Sit Up
  8. Single Leg Plank Right
  9. Chest Press Flutter Kicks
  10. Side Lunge Squat Jumps
  11. Iron Cross
  12. Close Stance Squat Jumps
  13. L. Side Plank Toe Touch
  14. R. Side Plank Toe Touch
  15. Chest Press Toe Touch