CloseStanceSquatJumpsPush Upto TricepKickback.SumoSquatPulseChestPressFlutterKicksPausePushUpsKBStraightLeg Sit UpIronCrossSingleLeg PlankLeftL. SidePlank ToeTouchKB Squatto OHPressR. SidePlank ToeTouch.ReverseLunge toa KneeUpSingleLeg PlankRightSideLungeSquatJumpsChestPress ToeTouchCloseStanceSquatJumpsPush Upto TricepKickback.SumoSquatPulseChestPressFlutterKicksPausePushUpsKBStraightLeg Sit UpIronCrossSingleLeg PlankLeftL. SidePlank ToeTouchKB Squatto OHPressR. SidePlank ToeTouch.ReverseLunge toa KneeUpSingleLeg PlankRightSideLungeSquatJumpsChestPress ToeTouch

A New Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Close Stance Squat Jumps
  2. Push Up to Tricep Kickback
  3. .Sumo Squat Pulse
  4. Chest Press Flutter Kicks
  5. Pause Push Ups
  6. KB Straight Leg Sit Up
  7. Iron Cross
  8. Single Leg Plank Left
  9. L. Side Plank Toe Touch
  10. KB Squat to OH Press
  11. R. Side Plank Toe Touch
  12. .Reverse Lunge to a Knee Up
  13. Single Leg Plank Right
  14. Side Lunge Squat Jumps
  15. Chest Press Toe Touch