L. SidePlank ToeTouchR. SidePlank ToeTouchChestPress ToeTouchCloseStanceSquatJumpsSideLungeSquatJumpsKBStraightLeg Sit UpIronCrossSingleLeg PlankRightSingleLeg PlankLeftChestPressFlutterKicks.SumoSquatPulsePush Upto TricepKickbackPausePushUpsKB Squatto OHPress.ReverseLunge toa KneeUpL. SidePlank ToeTouchR. SidePlank ToeTouchChestPress ToeTouchCloseStanceSquatJumpsSideLungeSquatJumpsKBStraightLeg Sit UpIronCrossSingleLeg PlankRightSingleLeg PlankLeftChestPressFlutterKicks.SumoSquatPulsePush Upto TricepKickbackPausePushUpsKB Squatto OHPress.ReverseLunge toa KneeUp

A New Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. L. Side Plank Toe Touch
  2. R. Side Plank Toe Touch
  3. Chest Press Toe Touch
  4. Close Stance Squat Jumps
  5. Side Lunge Squat Jumps
  6. KB Straight Leg Sit Up
  7. Iron Cross
  8. Single Leg Plank Right
  9. Single Leg Plank Left
  10. Chest Press Flutter Kicks
  11. .Sumo Squat Pulse
  12. Push Up to Tricep Kickback
  13. Pause Push Ups
  14. KB Squat to OH Press
  15. .Reverse Lunge to a Knee Up