KB Squatto OHPress.ReverseLunge toa KneeUpSingleLeg PlankRight.SumoSquatPulseCloseStanceSquatJumpsPausePushUpsPush Upto TricepKickbackSingleLeg PlankLeftIronCrossChestPress ToeTouchChestPressFlutterKicksR. SidePlank ToeTouchSideLungeSquatJumpsL. SidePlank ToeTouchKBStraightLeg Sit UpKB Squatto OHPress.ReverseLunge toa KneeUpSingleLeg PlankRight.SumoSquatPulseCloseStanceSquatJumpsPausePushUpsPush Upto TricepKickbackSingleLeg PlankLeftIronCrossChestPress ToeTouchChestPressFlutterKicksR. SidePlank ToeTouchSideLungeSquatJumpsL. SidePlank ToeTouchKBStraightLeg Sit Up

A New Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. KB Squat to OH Press
  2. .Reverse Lunge to a Knee Up
  3. Single Leg Plank Right
  4. .Sumo Squat Pulse
  5. Close Stance Squat Jumps
  6. Pause Push Ups
  7. Push Up to Tricep Kickback
  8. Single Leg Plank Left
  9. Iron Cross
  10. Chest Press Toe Touch
  11. Chest Press Flutter Kicks
  12. R. Side Plank Toe Touch
  13. Side Lunge Squat Jumps
  14. L. Side Plank Toe Touch
  15. KB Straight Leg Sit Up