ChestPressFlutterKicksIronCrossKB Squatto OHPress.SumoSquatPulsePush Upto TricepKickbackSingleLeg PlankRightPausePushUpsChestPress ToeTouchSingleLeg PlankLeftSideLungeSquatJumps.ReverseLunge toa KneeUpKBStraightLeg Sit UpL. SidePlank ToeTouchCloseStanceSquatJumpsR. SidePlank ToeTouchChestPressFlutterKicksIronCrossKB Squatto OHPress.SumoSquatPulsePush Upto TricepKickbackSingleLeg PlankRightPausePushUpsChestPress ToeTouchSingleLeg PlankLeftSideLungeSquatJumps.ReverseLunge toa KneeUpKBStraightLeg Sit UpL. SidePlank ToeTouchCloseStanceSquatJumpsR. SidePlank ToeTouch

A New Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Chest Press Flutter Kicks
  2. Iron Cross
  3. KB Squat to OH Press
  4. .Sumo Squat Pulse
  5. Push Up to Tricep Kickback
  6. Single Leg Plank Right
  7. Pause Push Ups
  8. Chest Press Toe Touch
  9. Single Leg Plank Left
  10. Side Lunge Squat Jumps
  11. .Reverse Lunge to a Knee Up
  12. KB Straight Leg Sit Up
  13. L. Side Plank Toe Touch
  14. Close Stance Squat Jumps
  15. R. Side Plank Toe Touch