R. SidePlank ToeTouchPush Upto TricepKickbackSingleLeg PlankLeftL. SidePlank ToeTouchChestPress ToeTouchKBStraightLeg Sit Up.SumoSquatPulseSingleLeg PlankRightKB Squatto OHPressPausePushUpsChestPressFlutterKicksSideLungeSquatJumpsIronCross.ReverseLunge toa KneeUpCloseStanceSquatJumpsR. SidePlank ToeTouchPush Upto TricepKickbackSingleLeg PlankLeftL. SidePlank ToeTouchChestPress ToeTouchKBStraightLeg Sit Up.SumoSquatPulseSingleLeg PlankRightKB Squatto OHPressPausePushUpsChestPressFlutterKicksSideLungeSquatJumpsIronCross.ReverseLunge toa KneeUpCloseStanceSquatJumps

A New Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. R. Side Plank Toe Touch
  2. Push Up to Tricep Kickback
  3. Single Leg Plank Left
  4. L. Side Plank Toe Touch
  5. Chest Press Toe Touch
  6. KB Straight Leg Sit Up
  7. .Sumo Squat Pulse
  8. Single Leg Plank Right
  9. KB Squat to OH Press
  10. Pause Push Ups
  11. Chest Press Flutter Kicks
  12. Side Lunge Squat Jumps
  13. Iron Cross
  14. .Reverse Lunge to a Knee Up
  15. Close Stance Squat Jumps