SingleLeg PlankLeftSingleLeg PlankRightPush Upto TricepKickback.ReverseLunge toa KneeUpSideLungeSquatJumpsChestPressFlutterKicksL. SidePlank ToeTouchIronCross.SumoSquatPulseChestPress ToeTouchR. SidePlank ToeTouchKB Squatto OHPressKBStraightLeg Sit UpPausePushUpsCloseStanceSquatJumpsSingleLeg PlankLeftSingleLeg PlankRightPush Upto TricepKickback.ReverseLunge toa KneeUpSideLungeSquatJumpsChestPressFlutterKicksL. SidePlank ToeTouchIronCross.SumoSquatPulseChestPress ToeTouchR. SidePlank ToeTouchKB Squatto OHPressKBStraightLeg Sit UpPausePushUpsCloseStanceSquatJumps

A New Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Single Leg Plank Left
  2. Single Leg Plank Right
  3. Push Up to Tricep Kickback
  4. .Reverse Lunge to a Knee Up
  5. Side Lunge Squat Jumps
  6. Chest Press Flutter Kicks
  7. L. Side Plank Toe Touch
  8. Iron Cross
  9. .Sumo Squat Pulse
  10. Chest Press Toe Touch
  11. R. Side Plank Toe Touch
  12. KB Squat to OH Press
  13. KB Straight Leg Sit Up
  14. Pause Push Ups
  15. Close Stance Squat Jumps