KB Squatto OHPress.ReverseLunge toa KneeUpChestPressFlutterKicksCloseStanceSquatJumpsSingleLeg PlankLeftPush Upto TricepKickbackL. SidePlank ToeTouchChestPress ToeTouchPausePushUpsIronCrossR. SidePlank ToeTouchKBStraightLeg Sit Up.SumoSquatPulseSideLungeSquatJumpsSingleLeg PlankRightKB Squatto OHPress.ReverseLunge toa KneeUpChestPressFlutterKicksCloseStanceSquatJumpsSingleLeg PlankLeftPush Upto TricepKickbackL. SidePlank ToeTouchChestPress ToeTouchPausePushUpsIronCrossR. SidePlank ToeTouchKBStraightLeg Sit Up.SumoSquatPulseSideLungeSquatJumpsSingleLeg PlankRight

A New Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. KB Squat to OH Press
  2. .Reverse Lunge to a Knee Up
  3. Chest Press Flutter Kicks
  4. Close Stance Squat Jumps
  5. Single Leg Plank Left
  6. Push Up to Tricep Kickback
  7. L. Side Plank Toe Touch
  8. Chest Press Toe Touch
  9. Pause Push Ups
  10. Iron Cross
  11. R. Side Plank Toe Touch
  12. KB Straight Leg Sit Up
  13. .Sumo Squat Pulse
  14. Side Lunge Squat Jumps
  15. Single Leg Plank Right