SingleLeg PlankRightPush Upto TricepKickbackSingleLeg PlankLeftR. SidePlank ToeTouchL. SidePlank ToeTouchChestPress ToeTouchKBStraightLeg Sit Up.ReverseLunge toa KneeUp.SumoSquatPulseSideLungeSquatJumpsPausePushUpsKB Squatto OHPressChestPressFlutterKicksCloseStanceSquatJumpsIronCrossSingleLeg PlankRightPush Upto TricepKickbackSingleLeg PlankLeftR. SidePlank ToeTouchL. SidePlank ToeTouchChestPress ToeTouchKBStraightLeg Sit Up.ReverseLunge toa KneeUp.SumoSquatPulseSideLungeSquatJumpsPausePushUpsKB Squatto OHPressChestPressFlutterKicksCloseStanceSquatJumpsIronCross

A New Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Single Leg Plank Right
  2. Push Up to Tricep Kickback
  3. Single Leg Plank Left
  4. R. Side Plank Toe Touch
  5. L. Side Plank Toe Touch
  6. Chest Press Toe Touch
  7. KB Straight Leg Sit Up
  8. .Reverse Lunge to a Knee Up
  9. .Sumo Squat Pulse
  10. Side Lunge Squat Jumps
  11. Pause Push Ups
  12. KB Squat to OH Press
  13. Chest Press Flutter Kicks
  14. Close Stance Squat Jumps
  15. Iron Cross