L. SidePlank ToeTouchSideLungeSquatJumps.ReverseLunge toa KneeUpKBStraightLeg Sit UpKB Squatto OHPressPush Upto TricepKickbackChestPressFlutterKicksPausePushUpsChestPress ToeTouchSingleLeg PlankLeftIronCrossSingleLeg PlankRight.SumoSquatPulseCloseStanceSquatJumpsR. SidePlank ToeTouchL. SidePlank ToeTouchSideLungeSquatJumps.ReverseLunge toa KneeUpKBStraightLeg Sit UpKB Squatto OHPressPush Upto TricepKickbackChestPressFlutterKicksPausePushUpsChestPress ToeTouchSingleLeg PlankLeftIronCrossSingleLeg PlankRight.SumoSquatPulseCloseStanceSquatJumpsR. SidePlank ToeTouch

A New Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
  1. L. Side Plank Toe Touch
  2. Side Lunge Squat Jumps
  3. .Reverse Lunge to a Knee Up
  4. KB Straight Leg Sit Up
  5. KB Squat to OH Press
  6. Push Up to Tricep Kickback
  7. Chest Press Flutter Kicks
  8. Pause Push Ups
  9. Chest Press Toe Touch
  10. Single Leg Plank Left
  11. Iron Cross
  12. Single Leg Plank Right
  13. .Sumo Squat Pulse
  14. Close Stance Squat Jumps
  15. R. Side Plank Toe Touch