Hoplike afrog 5xTouchyour toes5 timesJump10timesDo 5pushupsBalanceon onefoot (10seconds)Dancefor 30secondsStompyourfeetSpin ina circleHoplike afrog 5xTouchyour toes5 timesJump10timesDo 5pushupsBalanceon onefoot (10seconds)Dancefor 30secondsStompyourfeetSpin ina circle

Physical Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hop like a frog 5x
  2. Touch your toes 5 times
  3. Jump 10 times
  4. Do 5 push ups
  5. Balance on one foot (10 seconds)
  6. Dance for 30 seconds
  7. Stomp your feet
  8. Spin in a circle