Do 5pushupsSpin ina circleTouchyour toes5 timesDancefor 30secondsJump10timesBalanceon onefoot (10seconds)StompyourfeetHoplike afrog 5xDo 5pushupsSpin ina circleTouchyour toes5 timesDancefor 30secondsJump10timesBalanceon onefoot (10seconds)StompyourfeetHoplike afrog 5x

Physical Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 5 push ups
  2. Spin in a circle
  3. Touch your toes 5 times
  4. Dance for 30 seconds
  5. Jump 10 times
  6. Balance on one foot (10 seconds)
  7. Stomp your feet
  8. Hop like a frog 5x