Spin ina circleStompyourfeetTouchyour toes5 timesDo 5pushupsDancefor 30secondsJump10timesBalanceon onefoot (10seconds)Hoplike afrog 5xSpin ina circleStompyourfeetTouchyour toes5 timesDo 5pushupsDancefor 30secondsJump10timesBalanceon onefoot (10seconds)Hoplike afrog 5x

Physical Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spin in a circle
  2. Stomp your feet
  3. Touch your toes 5 times
  4. Do 5 push ups
  5. Dance for 30 seconds
  6. Jump 10 times
  7. Balance on one foot (10 seconds)
  8. Hop like a frog 5x