Hoplike afrog 5xTouchyour toes5 timesDancefor 30secondsBalanceon onefoot (10seconds)Do 5pushupsStompyourfeetJump10timesSpin ina circleHoplike afrog 5xTouchyour toes5 timesDancefor 30secondsBalanceon onefoot (10seconds)Do 5pushupsStompyourfeetJump10timesSpin ina circle

Physical Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hop like a frog 5x
  2. Touch your toes 5 times
  3. Dance for 30 seconds
  4. Balance on one foot (10 seconds)
  5. Do 5 push ups
  6. Stomp your feet
  7. Jump 10 times
  8. Spin in a circle