Do 5pushupsHoplike afrog 5xDancefor 30secondsJump10timesSpin ina circleBalanceon onefoot (10seconds)Touchyour toes5 timesStompyourfeetDo 5pushupsHoplike afrog 5xDancefor 30secondsJump10timesSpin ina circleBalanceon onefoot (10seconds)Touchyour toes5 timesStompyourfeet

Physical Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 5 push ups
  2. Hop like a frog 5x
  3. Dance for 30 seconds
  4. Jump 10 times
  5. Spin in a circle
  6. Balance on one foot (10 seconds)
  7. Touch your toes 5 times
  8. Stomp your feet