Do 5pushupsSpin ina circleStompyourfeetTouchyour toes5 timesJump10timesBalanceon onefoot (10seconds)Hoplike afrog 5xDancefor 30secondsDo 5pushupsSpin ina circleStompyourfeetTouchyour toes5 timesJump10timesBalanceon onefoot (10seconds)Hoplike afrog 5xDancefor 30seconds

Physical Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 5 push ups
  2. Spin in a circle
  3. Stomp your feet
  4. Touch your toes 5 times
  5. Jump 10 times
  6. Balance on one foot (10 seconds)
  7. Hop like a frog 5x
  8. Dance for 30 seconds