Touchyour toes5 timesDancefor 30secondsSpin ina circleDo 5pushupsJump10timesBalanceon onefoot (10seconds)Hoplike afrog 5xStompyourfeetTouchyour toes5 timesDancefor 30secondsSpin ina circleDo 5pushupsJump10timesBalanceon onefoot (10seconds)Hoplike afrog 5xStompyourfeet

Physical Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Touch your toes 5 times
  2. Dance for 30 seconds
  3. Spin in a circle
  4. Do 5 push ups
  5. Jump 10 times
  6. Balance on one foot (10 seconds)
  7. Hop like a frog 5x
  8. Stomp your feet