BlowbumblesTakea bathCloudwatchMakecraftsDrawColor apictureWalkawayAsk forhelpTake aWalkWatchamovieName it,tame it,reframe itPaintCall afriendExerciseEathealthyTakea napReada bookReada bookWearcomfortableclothesDanceSing/Listento musicJournalPet ananimalBehonestBakeBlowbumblesTakea bathCloudwatchMakecraftsDrawColor apictureWalkawayAsk forhelpTake aWalkWatchamovieName it,tame it,reframe itPaintCall afriendExerciseEathealthyTakea napReada bookReada bookWearcomfortableclothesDanceSing/Listento musicJournalPet ananimalBehonestBake

Ways To Calm Down - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Blow bumbles
  2. Take a bath
  3. Cloud watch
  4. Make crafts
  5. Draw
  6. Color a picture
  7. Walk away
  8. Ask for help
  9. Take a Walk
  10. Watch a movie
  11. Name it, tame it, reframe it
  12. Paint
  13. Call a friend
  14. Exercise
  15. Eat healthy
  16. Take a nap
  17. Read a book
  18. Read a book
  19. Wear comfortable clothes
  20. Dance
  21. Sing/Listen to music
  22. Journal
  23. Pet an animal
  24. Be honest
  25. Bake