YogaStepTouchWhat activitycan youengage in togain a sense ofpleasure orachievement?TaiChi/ChairChiHandExercisesTricepsWeightsExerciseBandsDo SiDoIdentifywhere youcan engagein a socialactivity?StaminaEvidenceBasedProgramSquareHydrationSit toStandFREE!(You arehere!)SampleasmoothieBicepBalanceOverallHealthYogaStepTouchWhat activitycan youengage in togain a sense ofpleasure orachievement?TaiChi/ChairChiHandExercisesTricepsWeightsExerciseBandsDo SiDoIdentifywhere youcan engagein a socialactivity?StaminaEvidenceBasedProgramSquareHydrationSit toStandFREE!(You arehere!)SampleasmoothieBicepBalanceOverallHealth

Senior Health & Fitness Day 2025 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Yoga
  2. Step Touch
  3. What activity can you engage in to gain a sense of pleasure or achievement?
  4. Tai Chi/Chair Chi
  5. Hand Exercises
  6. Triceps
  7. Weights
  8. Exercise Bands
  9. Do Si Do
  10. Identify where you can engage in a social activity?
  11. Stamina
  12. Evidence Based Program
  13. Square
  14. Hydration
  15. Sit to Stand
  16. FREE! (You are here!)
  17. Sample a smoothie
  18. Bicep
  19. Balance
  20. Overall Health