StepTouchFREE!(You arehere!)EvidenceBasedProgramHydrationTricepsBalanceSit toStandBicepYogaIdentifywhere youcan engagein a socialactivity?SampleasmoothieHandExercisesWhat activitycan youengage in togain a sense ofpleasure orachievement?TaiChi/ChairChiStaminaExerciseBandsSquareDo SiDoOverallHealthWeightsStepTouchFREE!(You arehere!)EvidenceBasedProgramHydrationTricepsBalanceSit toStandBicepYogaIdentifywhere youcan engagein a socialactivity?SampleasmoothieHandExercisesWhat activitycan youengage in togain a sense ofpleasure orachievement?TaiChi/ChairChiStaminaExerciseBandsSquareDo SiDoOverallHealthWeights

Senior Health & Fitness Day 2025 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Step Touch
  2. FREE! (You are here!)
  3. Evidence Based Program
  4. Hydration
  5. Triceps
  6. Balance
  7. Sit to Stand
  8. Bicep
  9. Yoga
  10. Identify where you can engage in a social activity?
  11. Sample a smoothie
  12. Hand Exercises
  13. What activity can you engage in to gain a sense of pleasure or achievement?
  14. Tai Chi/Chair Chi
  15. Stamina
  16. Exercise Bands
  17. Square
  18. Do Si Do
  19. Overall Health
  20. Weights