BicepIdentifywhere youcan engagein a socialactivity?SampleasmoothieBalanceHydrationTricepsSquareTaiChi/ChairChiSit toStandEvidenceBasedProgramFREE!(You arehere!)WeightsStepTouchExerciseBandsStaminaOverallHealthYogaDo SiDoHandExercisesWhat activitycan youengage in togain a sense ofpleasure orachievement?BicepIdentifywhere youcan engagein a socialactivity?SampleasmoothieBalanceHydrationTricepsSquareTaiChi/ChairChiSit toStandEvidenceBasedProgramFREE!(You arehere!)WeightsStepTouchExerciseBandsStaminaOverallHealthYogaDo SiDoHandExercisesWhat activitycan youengage in togain a sense ofpleasure orachievement?

Senior Health & Fitness Day 2025 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bicep
  2. Identify where you can engage in a social activity?
  3. Sample a smoothie
  4. Balance
  5. Hydration
  6. Triceps
  7. Square
  8. Tai Chi/Chair Chi
  9. Sit to Stand
  10. Evidence Based Program
  11. FREE! (You are here!)
  12. Weights
  13. Step Touch
  14. Exercise Bands
  15. Stamina
  16. Overall Health
  17. Yoga
  18. Do Si Do
  19. Hand Exercises
  20. What activity can you engage in to gain a sense of pleasure or achievement?