TaiChi/ChairChiBicepOverallHealthStaminaTricepsHydrationStepTouchWeightsEvidenceBasedProgramYogaSampleasmoothieFREE!(You arehere!)Do SiDoBalanceSquareWhat activitycan youengage in togain a sense ofpleasure orachievement?ExerciseBandsIdentifywhere youcan engagein a socialactivity?HandExercisesSit toStandTaiChi/ChairChiBicepOverallHealthStaminaTricepsHydrationStepTouchWeightsEvidenceBasedProgramYogaSampleasmoothieFREE!(You arehere!)Do SiDoBalanceSquareWhat activitycan youengage in togain a sense ofpleasure orachievement?ExerciseBandsIdentifywhere youcan engagein a socialactivity?HandExercisesSit toStand

Senior Health & Fitness Day 2025 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
  1. Tai Chi/Chair Chi
  2. Bicep
  3. Overall Health
  4. Stamina
  5. Triceps
  6. Hydration
  7. Step Touch
  8. Weights
  9. Evidence Based Program
  10. Yoga
  11. Sample a smoothie
  12. FREE! (You are here!)
  13. Do Si Do
  14. Balance
  15. Square
  16. What activity can you engage in to gain a sense of pleasure or achievement?
  17. Exercise Bands
  18. Identify where you can engage in a social activity?
  19. Hand Exercises
  20. Sit to Stand