Allowyourselfto restAccomplish1 item onto do8 hourssleepCookReadCatchup withfriendWatcha fav tvshowTakebathDeclutter/cleanMeditateListentomusicTakea walkDoyogaSpendtimealoneCallsomeoneyou loveSetnewgoalsLaughTrysomethingnewUnplugBeactive/exerciseAvoiddrugs andalcoholSpendtimeoutdoorsValidateyour ownfeelingsWrite injournalAsk forhelpDetoxEathealthymealdrinkwater10deepbreathsPracticehobbyMakegratitudelistAllowyourselfto restAccomplish1 item onto do8 hourssleepCookReadCatchup withfriendWatcha fav tvshowTakebathDeclutter/cleanMeditateListentomusicTakea walkDoyogaSpendtimealoneCallsomeoneyou loveSetnewgoalsLaughTrysomethingnewUnplugBeactive/exerciseAvoiddrugs andalcoholSpendtimeoutdoorsValidateyour ownfeelingsWrite injournalAsk forhelpDetoxEathealthymealdrinkwater10deepbreathsPracticehobbyMakegratitudelist

Healthy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Allow yourself to rest
  2. Accomplish 1 item on to do
  3. 8 hours sleep
  4. Cook
  5. Read
  6. Catch up with friend
  7. Watch a fav tv show
  8. Take bath
  9. Declutter/clean
  10. Meditate
  11. Listen to music
  12. Take a walk
  13. Do yoga
  14. Spend time alone
  15. Call someone you love
  16. Set new goals
  17. Laugh
  18. Try something new
  19. Unplug
  20. Be active/exercise
  21. Avoid drugs and alcohol
  22. Spend time outdoors
  23. Validate your own feelings
  24. Write in journal
  25. Ask for help
  26. Detox
  27. Eat healthy meal
  28. drink water
  29. 10 deep breaths
  30. Practice hobby
  31. Make gratitude list