Takea walkDoyogaCookDeclutter/cleanMakegratitudelistTrysomethingnewCatchup withfriend8 hourssleepAccomplish1 item onto doWatcha fav tvshowPracticehobby10deepbreathsSpendtimealoneUnplugAllowyourselfto restValidateyour ownfeelingsReadWrite injournalTakebathLaughEathealthymealAvoiddrugs andalcoholListentomusicAsk forhelpDetoxdrinkwaterSpendtimeoutdoorsSetnewgoalsCallsomeoneyou loveBeactive/exerciseMeditateTakea walkDoyogaCookDeclutter/cleanMakegratitudelistTrysomethingnewCatchup withfriend8 hourssleepAccomplish1 item onto doWatcha fav tvshowPracticehobby10deepbreathsSpendtimealoneUnplugAllowyourselfto restValidateyour ownfeelingsReadWrite injournalTakebathLaughEathealthymealAvoiddrugs andalcoholListentomusicAsk forhelpDetoxdrinkwaterSpendtimeoutdoorsSetnewgoalsCallsomeoneyou loveBeactive/exerciseMeditate

Healthy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a walk
  2. Do yoga
  3. Cook
  4. Declutter/clean
  5. Make gratitude list
  6. Try something new
  7. Catch up with friend
  8. 8 hours sleep
  9. Accomplish 1 item on to do
  10. Watch a fav tv show
  11. Practice hobby
  12. 10 deep breaths
  13. Spend time alone
  14. Unplug
  15. Allow yourself to rest
  16. Validate your own feelings
  17. Read
  18. Write in journal
  19. Take bath
  20. Laugh
  21. Eat healthy meal
  22. Avoid drugs and alcohol
  23. Listen to music
  24. Ask for help
  25. Detox
  26. drink water
  27. Spend time outdoors
  28. Set new goals
  29. Call someone you love
  30. Be active/exercise
  31. Meditate