Callsomeoneyou lovedrinkwaterReadListentomusicSetnewgoalsDoyogaBeactive/exerciseAccomplish1 item onto doWatcha fav tvshowTakebathPracticehobby8 hourssleepEathealthymealAvoiddrugs andalcohol10deepbreathsWrite injournalDetoxUnplugTrysomethingnewMeditateLaughCatchup withfriendCookTakea walkValidateyour ownfeelingsSpendtimeoutdoorsSpendtimealoneMakegratitudelistAsk forhelpDeclutter/cleanAllowyourselfto restCallsomeoneyou lovedrinkwaterReadListentomusicSetnewgoalsDoyogaBeactive/exerciseAccomplish1 item onto doWatcha fav tvshowTakebathPracticehobby8 hourssleepEathealthymealAvoiddrugs andalcohol10deepbreathsWrite injournalDetoxUnplugTrysomethingnewMeditateLaughCatchup withfriendCookTakea walkValidateyour ownfeelingsSpendtimeoutdoorsSpendtimealoneMakegratitudelistAsk forhelpDeclutter/cleanAllowyourselfto rest

Healthy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Call someone you love
  2. drink water
  3. Read
  4. Listen to music
  5. Set new goals
  6. Do yoga
  7. Be active/exercise
  8. Accomplish 1 item on to do
  9. Watch a fav tv show
  10. Take bath
  11. Practice hobby
  12. 8 hours sleep
  13. Eat healthy meal
  14. Avoid drugs and alcohol
  15. 10 deep breaths
  16. Write in journal
  17. Detox
  18. Unplug
  19. Try something new
  20. Meditate
  21. Laugh
  22. Catch up with friend
  23. Cook
  24. Take a walk
  25. Validate your own feelings
  26. Spend time outdoors
  27. Spend time alone
  28. Make gratitude list
  29. Ask for help
  30. Declutter/clean
  31. Allow yourself to rest