Call someone you love drink water Read Listen to music Set new goals Do yoga Be active/exercise Accomplish 1 item on to do Watch a fav tv show Take bath Practice hobby 8 hours sleep Eat healthy meal Avoid drugs and alcohol 10 deep breaths Write in journal Detox Unplug Try something new Meditate Laugh Catch up with friend Cook Take a walk Validate your own feelings Spend time outdoors Spend time alone Make gratitude list Ask for help Declutter/clean Allow yourself to rest Call someone you love drink water Read Listen to music Set new goals Do yoga Be active/exercise Accomplish 1 item on to do Watch a fav tv show Take bath Practice hobby 8 hours sleep Eat healthy meal Avoid drugs and alcohol 10 deep breaths Write in journal Detox Unplug Try something new Meditate Laugh Catch up with friend Cook Take a walk Validate your own feelings Spend time outdoors Spend time alone Make gratitude list Ask for help Declutter/clean Allow yourself to rest
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Call someone you love
drink water
Read
Listen to music
Set new goals
Do yoga
Be active/exercise
Accomplish 1 item on to do
Watch a fav tv show
Take bath
Practice hobby
8 hours sleep
Eat healthy meal
Avoid drugs and alcohol
10 deep breaths
Write in journal
Detox
Unplug
Try something new
Meditate
Laugh
Catch up with friend
Cook
Take a walk
Validate your own feelings
Spend time outdoors
Spend time alone
Make gratitude list
Ask for help
Declutter/clean
Allow yourself to rest