PracticehobbyDetoxAsk forhelpSpendtimealoneCatchup withfriendAccomplish1 item onto doDeclutter/cleanReadTakea walkdrinkwaterUnplugBeactive/exerciseWrite injournalTrysomethingnewCookLaugh10deepbreathsMeditate8 hourssleepListentomusicAvoiddrugs andalcoholCallsomeoneyou loveMakegratitudelistAllowyourselfto restTakebathEathealthymealSpendtimeoutdoorsValidateyour ownfeelingsDoyogaWatcha fav tvshowSetnewgoalsPracticehobbyDetoxAsk forhelpSpendtimealoneCatchup withfriendAccomplish1 item onto doDeclutter/cleanReadTakea walkdrinkwaterUnplugBeactive/exerciseWrite injournalTrysomethingnewCookLaugh10deepbreathsMeditate8 hourssleepListentomusicAvoiddrugs andalcoholCallsomeoneyou loveMakegratitudelistAllowyourselfto restTakebathEathealthymealSpendtimeoutdoorsValidateyour ownfeelingsDoyogaWatcha fav tvshowSetnewgoals

Healthy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice hobby
  2. Detox
  3. Ask for help
  4. Spend time alone
  5. Catch up with friend
  6. Accomplish 1 item on to do
  7. Declutter/clean
  8. Read
  9. Take a walk
  10. drink water
  11. Unplug
  12. Be active/exercise
  13. Write in journal
  14. Try something new
  15. Cook
  16. Laugh
  17. 10 deep breaths
  18. Meditate
  19. 8 hours sleep
  20. Listen to music
  21. Avoid drugs and alcohol
  22. Call someone you love
  23. Make gratitude list
  24. Allow yourself to rest
  25. Take bath
  26. Eat healthy meal
  27. Spend time outdoors
  28. Validate your own feelings
  29. Do yoga
  30. Watch a fav tv show
  31. Set new goals