Do yoga Call someone you love Validate your own feelings drink water Make gratitude list Declutter/clean Watch a fav tv show Allow yourself to rest Try something new Practice hobby Listen to music Take a walk Cook 8 hours sleep Spend time alone Detox Unplug 10 deep breaths Avoid drugs and alcohol Accomplish 1 item on to do Be active/exercise Catch up with friend Eat healthy meal Write in journal Ask for help Take bath Laugh Read Spend time outdoors Meditate Set new goals Do yoga Call someone you love Validate your own feelings drink water Make gratitude list Declutter/clean Watch a fav tv show Allow yourself to rest Try something new Practice hobby Listen to music Take a walk Cook 8 hours sleep Spend time alone Detox Unplug 10 deep breaths Avoid drugs and alcohol Accomplish 1 item on to do Be active/exercise Catch up with friend Eat healthy meal Write in journal Ask for help Take bath Laugh Read Spend time outdoors Meditate Set new goals
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Do yoga
Call someone you love
Validate your own feelings
drink water
Make gratitude list
Declutter/clean
Watch a fav tv show
Allow yourself to rest
Try something new
Practice hobby
Listen to music
Take a walk
Cook
8 hours sleep
Spend time alone
Detox
Unplug
10 deep breaths
Avoid drugs and alcohol
Accomplish 1 item on to do
Be active/exercise
Catch up with friend
Eat healthy meal
Write in journal
Ask for help
Take bath
Laugh
Read
Spend time outdoors
Meditate
Set new goals