ListentomusicMakegratitudelistWrite injournalCallsomeoneyou loveSetnewgoalsDeclutter/cleanDetoxPracticehobbySpendtimealoneTakebathdrinkwaterUnplugReadAccomplish1 item onto do10deepbreathsSpendtimeoutdoorsTrysomethingnewMeditateCookAvoiddrugs andalcoholDoyoga8 hourssleepEathealthymealWatcha fav tvshowAllowyourselfto restAsk forhelpCatchup withfriendValidateyour ownfeelingsLaughTakea walkBeactive/exerciseListentomusicMakegratitudelistWrite injournalCallsomeoneyou loveSetnewgoalsDeclutter/cleanDetoxPracticehobbySpendtimealoneTakebathdrinkwaterUnplugReadAccomplish1 item onto do10deepbreathsSpendtimeoutdoorsTrysomethingnewMeditateCookAvoiddrugs andalcoholDoyoga8 hourssleepEathealthymealWatcha fav tvshowAllowyourselfto restAsk forhelpCatchup withfriendValidateyour ownfeelingsLaughTakea walkBeactive/exercise

Healthy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to music
  2. Make gratitude list
  3. Write in journal
  4. Call someone you love
  5. Set new goals
  6. Declutter/clean
  7. Detox
  8. Practice hobby
  9. Spend time alone
  10. Take bath
  11. drink water
  12. Unplug
  13. Read
  14. Accomplish 1 item on to do
  15. 10 deep breaths
  16. Spend time outdoors
  17. Try something new
  18. Meditate
  19. Cook
  20. Avoid drugs and alcohol
  21. Do yoga
  22. 8 hours sleep
  23. Eat healthy meal
  24. Watch a fav tv show
  25. Allow yourself to rest
  26. Ask for help
  27. Catch up with friend
  28. Validate your own feelings
  29. Laugh
  30. Take a walk
  31. Be active/exercise