ListentomusicAsk forhelpCatchup withfriendLaughWatcha fav tvshowMeditateWrite injournalAccomplish1 item onto doDetox10deepbreathsPracticehobbyDoyogaCookEathealthymealReadAvoiddrugs andalcoholSpendtimealoneDeclutter/cleanSpendtimeoutdoorsTakebath8 hourssleepCallsomeoneyou loveTakea walkdrinkwaterBeactive/exerciseAllowyourselfto restSetnewgoalsTrysomethingnewMakegratitudelistValidateyour ownfeelingsUnplugListentomusicAsk forhelpCatchup withfriendLaughWatcha fav tvshowMeditateWrite injournalAccomplish1 item onto doDetox10deepbreathsPracticehobbyDoyogaCookEathealthymealReadAvoiddrugs andalcoholSpendtimealoneDeclutter/cleanSpendtimeoutdoorsTakebath8 hourssleepCallsomeoneyou loveTakea walkdrinkwaterBeactive/exerciseAllowyourselfto restSetnewgoalsTrysomethingnewMakegratitudelistValidateyour ownfeelingsUnplug

Healthy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
  1. Listen to music
  2. Ask for help
  3. Catch up with friend
  4. Laugh
  5. Watch a fav tv show
  6. Meditate
  7. Write in journal
  8. Accomplish 1 item on to do
  9. Detox
  10. 10 deep breaths
  11. Practice hobby
  12. Do yoga
  13. Cook
  14. Eat healthy meal
  15. Read
  16. Avoid drugs and alcohol
  17. Spend time alone
  18. Declutter/clean
  19. Spend time outdoors
  20. Take bath
  21. 8 hours sleep
  22. Call someone you love
  23. Take a walk
  24. drink water
  25. Be active/exercise
  26. Allow yourself to rest
  27. Set new goals
  28. Try something new
  29. Make gratitude list
  30. Validate your own feelings
  31. Unplug