Go for a Walk Pamper Yourself Read a Book Pray/ Meditate Exercise Write a Story or Poem Laugh Sing Get Away from the Problem Enjoy Nature Take 10 Deep Breaths Paint Perform Random Acts of Kindness Do Yoga Talk to a Trusted Peer Use a Stress Ball Try to Better Understand Your Feelings Play a Game Ask for Help Watch a Movie Eat Healthy Say Positive Things to Yourself Keep a Positive Attitude Make a Playlist Go for a Walk Pamper Yourself Read a Book Pray/ Meditate Exercise Write a Story or Poem Laugh Sing Get Away from the Problem Enjoy Nature Take 10 Deep Breaths Paint Perform Random Acts of Kindness Do Yoga Talk to a Trusted Peer Use a Stress Ball Try to Better Understand Your Feelings Play a Game Ask for Help Watch a Movie Eat Healthy Say Positive Things to Yourself Keep a Positive Attitude Make a Playlist
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Go for a Walk
Pamper Yourself
Read a Book
Pray/ Meditate
Exercise
Write a Story or Poem
Laugh
Sing
Get Away from the Problem
Enjoy Nature
Take 10 Deep Breaths
Paint
Perform Random Acts of Kindness
Do Yoga
Talk to a Trusted Peer
Use a Stress Ball
Try to Better Understand Your Feelings
Play a Game
Ask for Help
Watch a Movie
Eat Healthy
Say Positive Things to Yourself
Keep a Positive Attitude
Make a Playlist