TakeStairsfrom 1stfloor to 5(orhigher!)30 MinWalkingDeskDrink65oz ofwaterEat aSaladGymworkoutSleep 8hoursRun/walk1 mileEat 1servingof fruitTakeStairsfrom 1stfloor to 5(orhigher!)30 MinWalkingDeskDrink65oz ofwaterEat aSaladGymworkoutSleep 8hoursRun/walk1 mileEat 1servingof fruit

B I N G O - For Your Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take Stairs from 1st floor to 5 (or higher!)
  2. 30 Min Walking Desk
  3. Drink 65oz of water
  4. Eat a Salad
  5. Gym workout
  6. Sleep 8 hours
  7. Run/walk 1 mile
  8. Eat 1 serving of fruit