GymworkoutRun/walk1 mileSleep 8hoursEat aSaladEat 1servingof fruitDrink65oz ofwaterTakeStairsfrom 1stfloor to 5(orhigher!)30 MinWalkingDeskGymworkoutRun/walk1 mileSleep 8hoursEat aSaladEat 1servingof fruitDrink65oz ofwaterTakeStairsfrom 1stfloor to 5(orhigher!)30 MinWalkingDesk

B I N G O - For Your Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Gym workout
  2. Run/walk 1 mile
  3. Sleep 8 hours
  4. Eat a Salad
  5. Eat 1 serving of fruit
  6. Drink 65oz of water
  7. Take Stairs from 1st floor to 5 (or higher!)
  8. 30 Min Walking Desk