TakeStairsfrom 1stfloor to 5(orhigher!)Drink65oz ofwaterEat aSaladRun/walk1 mile30 MinWalkingDeskSleep 8hoursEat 1servingof fruitGymworkoutTakeStairsfrom 1stfloor to 5(orhigher!)Drink65oz ofwaterEat aSaladRun/walk1 mile30 MinWalkingDeskSleep 8hoursEat 1servingof fruitGymworkout

B I N G O - For Your Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take Stairs from 1st floor to 5 (or higher!)
  2. Drink 65oz of water
  3. Eat a Salad
  4. Run/walk 1 mile
  5. 30 Min Walking Desk
  6. Sleep 8 hours
  7. Eat 1 serving of fruit
  8. Gym workout