Run/walk1 mile30 MinWalkingDeskEat 1servingof fruitGymworkoutDrink65oz ofwaterSleep 8hoursTakeStairsfrom 1stfloor to 5(orhigher!)Eat aSaladRun/walk1 mile30 MinWalkingDeskEat 1servingof fruitGymworkoutDrink65oz ofwaterSleep 8hoursTakeStairsfrom 1stfloor to 5(orhigher!)Eat aSalad

B I N G O - For Your Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run/walk 1 mile
  2. 30 Min Walking Desk
  3. Eat 1 serving of fruit
  4. Gym workout
  5. Drink 65oz of water
  6. Sleep 8 hours
  7. Take Stairs from 1st floor to 5 (or higher!)
  8. Eat a Salad