Lack ofselfcareUnmetchildhoodneedsWouldtolerateabuseNeedsconstantattentionEasilyresentfulStruggle toexpress truethoughts orfeelingsNeedsvalidationStrugglesettingboundariesFear ofabandonmentTry takeother'sburdensObsessiveFeelsresponsibleEnableunhealthybehavioursLostpersonalidentityOverworkingGiver in arelationshipControllingothersAnxietyBelieveyou canfix thingsor othersPasttraumaticexperiencesEasilyfeelsguiltyHavelow selfesteemApprovalseekerPeoplepleaserLack ofselfcareUnmetchildhoodneedsWouldtolerateabuseNeedsconstantattentionEasilyresentfulStruggle toexpress truethoughts orfeelingsNeedsvalidationStrugglesettingboundariesFear ofabandonmentTry takeother'sburdensObsessiveFeelsresponsibleEnableunhealthybehavioursLostpersonalidentityOverworkingGiver in arelationshipControllingothersAnxietyBelieveyou canfix thingsor othersPasttraumaticexperiencesEasilyfeelsguiltyHavelow selfesteemApprovalseekerPeoplepleaser

Codependency Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
O
4
I
5
I
6
B
7
G
8
G
9
O
10
G
11
G
12
N
13
N
14
B
15
I
16
I
17
B
18
O
19
O
20
N
21
B
22
N
23
B
24
O
  1. G-Lack of self care
  2. I-Unmet childhood needs
  3. O-Would tolerate abuse
  4. I-Needs constant attention
  5. I-Easily resentful
  6. B-Struggle to express true thoughts or feelings
  7. G-Needs validation
  8. G-Struggle setting boundaries
  9. O-Fear of abandonment
  10. G-Try take other's burdens
  11. G-Obsessive
  12. N-Feels responsible
  13. N-Enable unhealthy behaviours
  14. B-Lost personal identity
  15. I-Overworking
  16. I-Giver in a relationship
  17. B-Controlling others
  18. O-Anxiety
  19. O-Believe you can fix things or others
  20. N-Past traumatic experiences
  21. B-Easily feels guilty
  22. N-Have low self esteem
  23. B-Approval seeker
  24. O-People pleaser