Giver in arelationshipFear ofabandonmentAnxietyObsessiveFeelsresponsibleBelieveyou canfix thingsor othersOverworkingControllingothersNeedsconstantattentionTry takeother'sburdensHavelow selfesteemEasilyfeelsguiltyLack ofselfcareLostpersonalidentityWouldtolerateabuseStruggle toexpress truethoughts orfeelingsNeedsvalidationApprovalseekerEnableunhealthybehavioursStrugglesettingboundariesEasilyresentfulPasttraumaticexperiencesUnmetchildhoodneedsPeoplepleaserGiver in arelationshipFear ofabandonmentAnxietyObsessiveFeelsresponsibleBelieveyou canfix thingsor othersOverworkingControllingothersNeedsconstantattentionTry takeother'sburdensHavelow selfesteemEasilyfeelsguiltyLack ofselfcareLostpersonalidentityWouldtolerateabuseStruggle toexpress truethoughts orfeelingsNeedsvalidationApprovalseekerEnableunhealthybehavioursStrugglesettingboundariesEasilyresentfulPasttraumaticexperiencesUnmetchildhoodneedsPeoplepleaser

Codependency Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
O
4
G
5
N
6
O
7
I
8
B
9
I
10
G
11
N
12
B
13
G
14
B
15
O
16
B
17
G
18
B
19
N
20
G
21
I
22
N
23
I
24
O
  1. I-Giver in a relationship
  2. O-Fear of abandonment
  3. O-Anxiety
  4. G-Obsessive
  5. N-Feels responsible
  6. O-Believe you can fix things or others
  7. I-Overworking
  8. B-Controlling others
  9. I-Needs constant attention
  10. G-Try take other's burdens
  11. N-Have low self esteem
  12. B-Easily feels guilty
  13. G-Lack of self care
  14. B-Lost personal identity
  15. O-Would tolerate abuse
  16. B-Struggle to express true thoughts or feelings
  17. G-Needs validation
  18. B-Approval seeker
  19. N-Enable unhealthy behaviours
  20. G-Struggle setting boundaries
  21. I-Easily resentful
  22. N-Past traumatic experiences
  23. I-Unmet childhood needs
  24. O-People pleaser