OverworkingStruggle toexpress truethoughts orfeelingsFeelsresponsibleAnxietyUnmetchildhoodneedsNeedsvalidationLack ofselfcareControllingothersBelieveyou canfix thingsor othersPasttraumaticexperiencesTry takeother'sburdensLostpersonalidentityEasilyresentfulEasilyfeelsguiltyGiver in arelationshipWouldtolerateabuseApprovalseekerStrugglesettingboundariesNeedsconstantattentionFear ofabandonmentEnableunhealthybehavioursHavelow selfesteemObsessivePeoplepleaserOverworkingStruggle toexpress truethoughts orfeelingsFeelsresponsibleAnxietyUnmetchildhoodneedsNeedsvalidationLack ofselfcareControllingothersBelieveyou canfix thingsor othersPasttraumaticexperiencesTry takeother'sburdensLostpersonalidentityEasilyresentfulEasilyfeelsguiltyGiver in arelationshipWouldtolerateabuseApprovalseekerStrugglesettingboundariesNeedsconstantattentionFear ofabandonmentEnableunhealthybehavioursHavelow selfesteemObsessivePeoplepleaser

Codependency Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
N
4
O
5
I
6
G
7
G
8
B
9
O
10
N
11
G
12
B
13
I
14
B
15
I
16
O
17
B
18
G
19
I
20
O
21
N
22
N
23
G
24
O
  1. I-Overworking
  2. B-Struggle to express true thoughts or feelings
  3. N-Feels responsible
  4. O-Anxiety
  5. I-Unmet childhood needs
  6. G-Needs validation
  7. G-Lack of self care
  8. B-Controlling others
  9. O-Believe you can fix things or others
  10. N-Past traumatic experiences
  11. G-Try take other's burdens
  12. B-Lost personal identity
  13. I-Easily resentful
  14. B-Easily feels guilty
  15. I-Giver in a relationship
  16. O-Would tolerate abuse
  17. B-Approval seeker
  18. G-Struggle setting boundaries
  19. I-Needs constant attention
  20. O-Fear of abandonment
  21. N-Enable unhealthy behaviours
  22. N-Have low self esteem
  23. G-Obsessive
  24. O-People pleaser