EnableunhealthybehavioursTry takeother'sburdensNeedsconstantattentionNeedsvalidationPasttraumaticexperiencesEasilyfeelsguiltyLostpersonalidentityWouldtolerateabuseFear ofabandonmentHavelow selfesteemPeoplepleaserStrugglesettingboundariesApprovalseekerGiver in arelationshipObsessiveAnxietyUnmetchildhoodneedsFeelsresponsibleControllingothersLack ofselfcareStruggle toexpress truethoughts orfeelingsOverworkingEasilyresentfulBelieveyou canfix thingsor othersEnableunhealthybehavioursTry takeother'sburdensNeedsconstantattentionNeedsvalidationPasttraumaticexperiencesEasilyfeelsguiltyLostpersonalidentityWouldtolerateabuseFear ofabandonmentHavelow selfesteemPeoplepleaserStrugglesettingboundariesApprovalseekerGiver in arelationshipObsessiveAnxietyUnmetchildhoodneedsFeelsresponsibleControllingothersLack ofselfcareStruggle toexpress truethoughts orfeelingsOverworkingEasilyresentfulBelieveyou canfix thingsor others

Codependency Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
I
4
G
5
N
6
B
7
B
8
O
9
O
10
N
11
O
12
G
13
B
14
I
15
G
16
O
17
I
18
N
19
B
20
G
21
B
22
I
23
I
24
O
  1. N-Enable unhealthy behaviours
  2. G-Try take other's burdens
  3. I-Needs constant attention
  4. G-Needs validation
  5. N-Past traumatic experiences
  6. B-Easily feels guilty
  7. B-Lost personal identity
  8. O-Would tolerate abuse
  9. O-Fear of abandonment
  10. N-Have low self esteem
  11. O-People pleaser
  12. G-Struggle setting boundaries
  13. B-Approval seeker
  14. I-Giver in a relationship
  15. G-Obsessive
  16. O-Anxiety
  17. I-Unmet childhood needs
  18. N-Feels responsible
  19. B-Controlling others
  20. G-Lack of self care
  21. B-Struggle to express true thoughts or feelings
  22. I-Overworking
  23. I-Easily resentful
  24. O-Believe you can fix things or others