WouldtolerateabuseApprovalseekerPeoplepleaserEasilyfeelsguiltyEnableunhealthybehavioursOverworkingTry takeother'sburdensStruggle toexpress truethoughts orfeelingsNeedsconstantattentionGiver in arelationshipLack ofselfcareStrugglesettingboundariesEasilyresentfulPasttraumaticexperiencesNeedsvalidationUnmetchildhoodneedsControllingothersBelieveyou canfix thingsor othersFeelsresponsibleAnxietyObsessiveHavelow selfesteemLostpersonalidentityFear ofabandonmentWouldtolerateabuseApprovalseekerPeoplepleaserEasilyfeelsguiltyEnableunhealthybehavioursOverworkingTry takeother'sburdensStruggle toexpress truethoughts orfeelingsNeedsconstantattentionGiver in arelationshipLack ofselfcareStrugglesettingboundariesEasilyresentfulPasttraumaticexperiencesNeedsvalidationUnmetchildhoodneedsControllingothersBelieveyou canfix thingsor othersFeelsresponsibleAnxietyObsessiveHavelow selfesteemLostpersonalidentityFear ofabandonment

Codependency Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
O
4
B
5
N
6
I
7
G
8
B
9
I
10
I
11
G
12
G
13
I
14
N
15
G
16
I
17
B
18
O
19
N
20
O
21
G
22
N
23
B
24
O
  1. O-Would tolerate abuse
  2. B-Approval seeker
  3. O-People pleaser
  4. B-Easily feels guilty
  5. N-Enable unhealthy behaviours
  6. I-Overworking
  7. G-Try take other's burdens
  8. B-Struggle to express true thoughts or feelings
  9. I-Needs constant attention
  10. I-Giver in a relationship
  11. G-Lack of self care
  12. G-Struggle setting boundaries
  13. I-Easily resentful
  14. N-Past traumatic experiences
  15. G-Needs validation
  16. I-Unmet childhood needs
  17. B-Controlling others
  18. O-Believe you can fix things or others
  19. N-Feels responsible
  20. O-Anxiety
  21. G-Obsessive
  22. N-Have low self esteem
  23. B-Lost personal identity
  24. O-Fear of abandonment