NeedsvalidationOverworkingStrugglesettingboundariesEasilyfeelsguiltyObsessiveFeelsresponsibleAnxietyEnableunhealthybehavioursBelieveyou canfix thingsor othersFear ofabandonmentHavelow selfesteemNeedsconstantattentionPasttraumaticexperiencesApprovalseekerControllingothersTry takeother'sburdensLostpersonalidentityWouldtolerateabusePeoplepleaserGiver in arelationshipEasilyresentfulLack ofselfcareStruggle toexpress truethoughts orfeelingsUnmetchildhoodneedsNeedsvalidationOverworkingStrugglesettingboundariesEasilyfeelsguiltyObsessiveFeelsresponsibleAnxietyEnableunhealthybehavioursBelieveyou canfix thingsor othersFear ofabandonmentHavelow selfesteemNeedsconstantattentionPasttraumaticexperiencesApprovalseekerControllingothersTry takeother'sburdensLostpersonalidentityWouldtolerateabusePeoplepleaserGiver in arelationshipEasilyresentfulLack ofselfcareStruggle toexpress truethoughts orfeelingsUnmetchildhoodneeds

Codependency Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
G
4
B
5
G
6
N
7
O
8
N
9
O
10
O
11
N
12
I
13
N
14
B
15
B
16
G
17
B
18
O
19
O
20
I
21
I
22
G
23
B
24
I
  1. G-Needs validation
  2. I-Overworking
  3. G-Struggle setting boundaries
  4. B-Easily feels guilty
  5. G-Obsessive
  6. N-Feels responsible
  7. O-Anxiety
  8. N-Enable unhealthy behaviours
  9. O-Believe you can fix things or others
  10. O-Fear of abandonment
  11. N-Have low self esteem
  12. I-Needs constant attention
  13. N-Past traumatic experiences
  14. B-Approval seeker
  15. B-Controlling others
  16. G-Try take other's burdens
  17. B-Lost personal identity
  18. O-Would tolerate abuse
  19. O-People pleaser
  20. I-Giver in a relationship
  21. I-Easily resentful
  22. G-Lack of self care
  23. B-Struggle to express true thoughts or feelings
  24. I-Unmet childhood needs