NeedsconstantattentionNeedsvalidationPeoplepleaserFear ofabandonmentHavelow selfesteemLostpersonalidentityTry takeother'sburdensEasilyfeelsguiltyStrugglesettingboundariesControllingothersApprovalseekerObsessiveOverworkingPasttraumaticexperiencesUnmetchildhoodneedsStruggle toexpress truethoughts orfeelingsEnableunhealthybehavioursBelieveyou canfix thingsor othersEasilyresentfulFeelsresponsibleGiver in arelationshipAnxietyLack ofselfcareWouldtolerateabuseNeedsconstantattentionNeedsvalidationPeoplepleaserFear ofabandonmentHavelow selfesteemLostpersonalidentityTry takeother'sburdensEasilyfeelsguiltyStrugglesettingboundariesControllingothersApprovalseekerObsessiveOverworkingPasttraumaticexperiencesUnmetchildhoodneedsStruggle toexpress truethoughts orfeelingsEnableunhealthybehavioursBelieveyou canfix thingsor othersEasilyresentfulFeelsresponsibleGiver in arelationshipAnxietyLack ofselfcareWouldtolerateabuse

Codependency Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
O
4
O
5
N
6
B
7
G
8
B
9
G
10
B
11
B
12
G
13
I
14
N
15
I
16
B
17
N
18
O
19
I
20
N
21
I
22
O
23
G
24
O
  1. I-Needs constant attention
  2. G-Needs validation
  3. O-People pleaser
  4. O-Fear of abandonment
  5. N-Have low self esteem
  6. B-Lost personal identity
  7. G-Try take other's burdens
  8. B-Easily feels guilty
  9. G-Struggle setting boundaries
  10. B-Controlling others
  11. B-Approval seeker
  12. G-Obsessive
  13. I-Overworking
  14. N-Past traumatic experiences
  15. I-Unmet childhood needs
  16. B-Struggle to express true thoughts or feelings
  17. N-Enable unhealthy behaviours
  18. O-Believe you can fix things or others
  19. I-Easily resentful
  20. N-Feels responsible
  21. I-Giver in a relationship
  22. O-Anxiety
  23. G-Lack of self care
  24. O-Would tolerate abuse