ObsessiveFeelsresponsibleEasilyresentfulOverworkingFear ofabandonmentEasilyfeelsguiltyUnmetchildhoodneedsGiver in arelationshipStruggle toexpress truethoughts orfeelingsHavelow selfesteemLack ofselfcareTry takeother'sburdensBelieveyou canfix thingsor othersWouldtolerateabusePasttraumaticexperiencesNeedsconstantattentionApprovalseekerControllingothersEnableunhealthybehavioursStrugglesettingboundariesAnxietyPeoplepleaserLostpersonalidentityNeedsvalidationObsessiveFeelsresponsibleEasilyresentfulOverworkingFear ofabandonmentEasilyfeelsguiltyUnmetchildhoodneedsGiver in arelationshipStruggle toexpress truethoughts orfeelingsHavelow selfesteemLack ofselfcareTry takeother'sburdensBelieveyou canfix thingsor othersWouldtolerateabusePasttraumaticexperiencesNeedsconstantattentionApprovalseekerControllingothersEnableunhealthybehavioursStrugglesettingboundariesAnxietyPeoplepleaserLostpersonalidentityNeedsvalidation

Codependency Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
I
4
I
5
O
6
B
7
I
8
I
9
B
10
N
11
G
12
G
13
O
14
O
15
N
16
I
17
B
18
B
19
N
20
G
21
O
22
O
23
B
24
G
  1. G-Obsessive
  2. N-Feels responsible
  3. I-Easily resentful
  4. I-Overworking
  5. O-Fear of abandonment
  6. B-Easily feels guilty
  7. I-Unmet childhood needs
  8. I-Giver in a relationship
  9. B-Struggle to express true thoughts or feelings
  10. N-Have low self esteem
  11. G-Lack of self care
  12. G-Try take other's burdens
  13. O-Believe you can fix things or others
  14. O-Would tolerate abuse
  15. N-Past traumatic experiences
  16. I-Needs constant attention
  17. B-Approval seeker
  18. B-Controlling others
  19. N-Enable unhealthy behaviours
  20. G-Struggle setting boundaries
  21. O-Anxiety
  22. O-People pleaser
  23. B-Lost personal identity
  24. G-Needs validation