ObsessiveNeedsconstantattentionHavelow selfesteemFeelsresponsibleBelieveyou canfix thingsor othersPasttraumaticexperiencesNeedsvalidationEasilyfeelsguiltyLostpersonalidentityEnableunhealthybehavioursPeoplepleaserTry takeother'sburdensControllingothersStruggle toexpress truethoughts orfeelingsWouldtolerateabuseApprovalseekerFear ofabandonmentGiver in arelationshipUnmetchildhoodneedsOverworkingAnxietyLack ofselfcareEasilyresentfulStrugglesettingboundariesObsessiveNeedsconstantattentionHavelow selfesteemFeelsresponsibleBelieveyou canfix thingsor othersPasttraumaticexperiencesNeedsvalidationEasilyfeelsguiltyLostpersonalidentityEnableunhealthybehavioursPeoplepleaserTry takeother'sburdensControllingothersStruggle toexpress truethoughts orfeelingsWouldtolerateabuseApprovalseekerFear ofabandonmentGiver in arelationshipUnmetchildhoodneedsOverworkingAnxietyLack ofselfcareEasilyresentfulStrugglesettingboundaries

Codependency Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
N
4
N
5
O
6
N
7
G
8
B
9
B
10
N
11
O
12
G
13
B
14
B
15
O
16
B
17
O
18
I
19
I
20
I
21
O
22
G
23
I
24
G
  1. G-Obsessive
  2. I-Needs constant attention
  3. N-Have low self esteem
  4. N-Feels responsible
  5. O-Believe you can fix things or others
  6. N-Past traumatic experiences
  7. G-Needs validation
  8. B-Easily feels guilty
  9. B-Lost personal identity
  10. N-Enable unhealthy behaviours
  11. O-People pleaser
  12. G-Try take other's burdens
  13. B-Controlling others
  14. B-Struggle to express true thoughts or feelings
  15. O-Would tolerate abuse
  16. B-Approval seeker
  17. O-Fear of abandonment
  18. I-Giver in a relationship
  19. I-Unmet childhood needs
  20. I-Overworking
  21. O-Anxiety
  22. G-Lack of self care
  23. I-Easily resentful
  24. G-Struggle setting boundaries