ControllingothersApprovalseekerEasilyfeelsguiltyTry takeother'sburdensGiver in arelationshipObsessiveFear ofabandonmentLack ofselfcareFeelsresponsibleLostpersonalidentityStruggle toexpress truethoughts orfeelingsAnxietyHavelow selfesteemUnmetchildhoodneedsOverworkingBelieveyou canfix thingsor othersStrugglesettingboundariesWouldtolerateabusePasttraumaticexperiencesEnableunhealthybehavioursPeoplepleaserNeedsconstantattentionNeedsvalidationEasilyresentfulControllingothersApprovalseekerEasilyfeelsguiltyTry takeother'sburdensGiver in arelationshipObsessiveFear ofabandonmentLack ofselfcareFeelsresponsibleLostpersonalidentityStruggle toexpress truethoughts orfeelingsAnxietyHavelow selfesteemUnmetchildhoodneedsOverworkingBelieveyou canfix thingsor othersStrugglesettingboundariesWouldtolerateabusePasttraumaticexperiencesEnableunhealthybehavioursPeoplepleaserNeedsconstantattentionNeedsvalidationEasilyresentful

Codependency Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
B
4
G
5
I
6
G
7
O
8
G
9
N
10
B
11
B
12
O
13
N
14
I
15
I
16
O
17
G
18
O
19
N
20
N
21
O
22
I
23
G
24
I
  1. B-Controlling others
  2. B-Approval seeker
  3. B-Easily feels guilty
  4. G-Try take other's burdens
  5. I-Giver in a relationship
  6. G-Obsessive
  7. O-Fear of abandonment
  8. G-Lack of self care
  9. N-Feels responsible
  10. B-Lost personal identity
  11. B-Struggle to express true thoughts or feelings
  12. O-Anxiety
  13. N-Have low self esteem
  14. I-Unmet childhood needs
  15. I-Overworking
  16. O-Believe you can fix things or others
  17. G-Struggle setting boundaries
  18. O-Would tolerate abuse
  19. N-Past traumatic experiences
  20. N-Enable unhealthy behaviours
  21. O-People pleaser
  22. I-Needs constant attention
  23. G-Needs validation
  24. I-Easily resentful