NeedsconstantattentionControllingothersObsessiveBelieveyou canfix thingsor othersFear ofabandonmentApprovalseekerStruggle toexpress truethoughts orfeelingsFeelsresponsibleEasilyfeelsguiltyNeedsvalidationPeoplepleaserEnableunhealthybehavioursWouldtolerateabusePasttraumaticexperiencesHavelow selfesteemOverworkingLack ofselfcareStrugglesettingboundariesUnmetchildhoodneedsLostpersonalidentityEasilyresentfulAnxietyTry takeother'sburdensGiver in arelationshipNeedsconstantattentionControllingothersObsessiveBelieveyou canfix thingsor othersFear ofabandonmentApprovalseekerStruggle toexpress truethoughts orfeelingsFeelsresponsibleEasilyfeelsguiltyNeedsvalidationPeoplepleaserEnableunhealthybehavioursWouldtolerateabusePasttraumaticexperiencesHavelow selfesteemOverworkingLack ofselfcareStrugglesettingboundariesUnmetchildhoodneedsLostpersonalidentityEasilyresentfulAnxietyTry takeother'sburdensGiver in arelationship

Codependency Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
G
4
O
5
O
6
B
7
B
8
N
9
B
10
G
11
O
12
N
13
O
14
N
15
N
16
I
17
G
18
G
19
I
20
B
21
I
22
O
23
G
24
I
  1. I-Needs constant attention
  2. B-Controlling others
  3. G-Obsessive
  4. O-Believe you can fix things or others
  5. O-Fear of abandonment
  6. B-Approval seeker
  7. B-Struggle to express true thoughts or feelings
  8. N-Feels responsible
  9. B-Easily feels guilty
  10. G-Needs validation
  11. O-People pleaser
  12. N-Enable unhealthy behaviours
  13. O-Would tolerate abuse
  14. N-Past traumatic experiences
  15. N-Have low self esteem
  16. I-Overworking
  17. G-Lack of self care
  18. G-Struggle setting boundaries
  19. I-Unmet childhood needs
  20. B-Lost personal identity
  21. I-Easily resentful
  22. O-Anxiety
  23. G-Try take other's burdens
  24. I-Giver in a relationship