MuscleTensionRelaxationPMPTExercisesStandingDrink 8Cups ofWater5 MinMeditationWear myNightguardNoTakoutRadicalAcceptancePracticeSingingFlossingEat aVegetablePMSkincareRoutineDidn'tBuyCrystals5 MinStretchingDustOneSurfaceDoDishesChecktheFactsOppositeActionBodyScanVacuumGet 8+HoursSleepIntentionalPhysicalActivityFoamRoller orLacrosseBallSweeptheFloorCatchOCDActivitiesGuidedMeditationRadicalAcceptancePTExercisesSeatedBrushTeethWipeBathroomVanityOppositeActionPacedBreathingMuscleTensionRelaxationPMPTExercisesStandingDrink 8Cups ofWater5 MinMeditationWear myNightguardNoTakoutRadicalAcceptancePracticeSingingFlossingEat aVegetablePMSkincareRoutineDidn'tBuyCrystals5 MinStretchingDustOneSurfaceDoDishesChecktheFactsOppositeActionBodyScanVacuumGet 8+HoursSleepIntentionalPhysicalActivityFoamRoller orLacrosseBallSweeptheFloorCatchOCDActivitiesGuidedMeditationRadicalAcceptancePTExercisesSeatedBrushTeethWipeBathroomVanityOppositeActionPacedBreathing

Jaclyn - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Muscle Tension Relaxation PM
  2. PT Exercises Standing
  3. Drink 8 Cups of Water
  4. 5 Min Meditation
  5. Wear my Nightguard
  6. No Takout
  7. Radical Acceptance
  8. Practice Singing
  9. Flossing
  10. Eat a Vegetable
  11. PM Skincare Routine
  12. Didn't Buy Crystals
  13. 5 Min Stretching
  14. Dust One Surface
  15. Do Dishes
  16. Check the Facts
  17. Opposite Action
  18. Body Scan
  19. Vacuum
  20. Get 8+ Hours Sleep
  21. Intentional Physical Activity
  22. Foam Roller or Lacrosse Ball
  23. Sweep the Floor
  24. Catch OCD Activities
  25. Guided Meditation
  26. Radical Acceptance
  27. PT Exercises Seated
  28. Brush Teeth
  29. Wipe Bathroom Vanity
  30. Opposite Action
  31. Paced Breathing