PacedBreathingSweeptheFloorDrink 8Cups ofWaterGet 8+HoursSleepOppositeActionBodyScanOppositeActionMuscleTensionRelaxationPMRadicalAcceptanceFlossingBrushTeeth5 MinMeditationEat aVegetablePTExercisesStandingWear myNightguardDidn'tBuyCrystalsChecktheFacts5 MinStretchingPMSkincareRoutineNoTakoutGuidedMeditationWipeBathroomVanityIntentionalPhysicalActivityFoamRoller orLacrosseBallVacuumDustOneSurfacePracticeSingingCatchOCDActivitiesRadicalAcceptanceDoDishesPTExercisesSeatedPacedBreathingSweeptheFloorDrink 8Cups ofWaterGet 8+HoursSleepOppositeActionBodyScanOppositeActionMuscleTensionRelaxationPMRadicalAcceptanceFlossingBrushTeeth5 MinMeditationEat aVegetablePTExercisesStandingWear myNightguardDidn'tBuyCrystalsChecktheFacts5 MinStretchingPMSkincareRoutineNoTakoutGuidedMeditationWipeBathroomVanityIntentionalPhysicalActivityFoamRoller orLacrosseBallVacuumDustOneSurfacePracticeSingingCatchOCDActivitiesRadicalAcceptanceDoDishesPTExercisesSeated

Jaclyn - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
  1. Paced Breathing
  2. Sweep the Floor
  3. Drink 8 Cups of Water
  4. Get 8+ Hours Sleep
  5. Opposite Action
  6. Body Scan
  7. Opposite Action
  8. Muscle Tension Relaxation PM
  9. Radical Acceptance
  10. Flossing
  11. Brush Teeth
  12. 5 Min Meditation
  13. Eat a Vegetable
  14. PT Exercises Standing
  15. Wear my Nightguard
  16. Didn't Buy Crystals
  17. Check the Facts
  18. 5 Min Stretching
  19. PM Skincare Routine
  20. No Takout
  21. Guided Meditation
  22. Wipe Bathroom Vanity
  23. Intentional Physical Activity
  24. Foam Roller or Lacrosse Ball
  25. Vacuum
  26. Dust One Surface
  27. Practice Singing
  28. Catch OCD Activities
  29. Radical Acceptance
  30. Do Dishes
  31. PT Exercises Seated