Paced Breathing PT Exercises Seated Catch OCD Activities 5 Min Meditation Opposite Action PT Exercises Standing Opposite Action Body Scan Eat a Vegetable Foam Roller or Lacrosse Ball Muscle Tension Relaxation PM Brush Teeth Flossing Didn't Buy Crystals Wipe Bathroom Vanity Get 8+ Hours Sleep 5 Min Stretching Intentional Physical Activity Check the Facts Radical Acceptance No Takout Do Dishes Radical Acceptance PM Skincare Routine Vacuum Dust One Surface Wear my Nightguard Practice Singing Sweep the Floor Guided Meditation Drink 8 Cups of Water Paced Breathing PT Exercises Seated Catch OCD Activities 5 Min Meditation Opposite Action PT Exercises Standing Opposite Action Body Scan Eat a Vegetable Foam Roller or Lacrosse Ball Muscle Tension Relaxation PM Brush Teeth Flossing Didn't Buy Crystals Wipe Bathroom Vanity Get 8+ Hours Sleep 5 Min Stretching Intentional Physical Activity Check the Facts Radical Acceptance No Takout Do Dishes Radical Acceptance PM Skincare Routine Vacuum Dust One Surface Wear my Nightguard Practice Singing Sweep the Floor Guided Meditation Drink 8 Cups of Water
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Paced Breathing
PT Exercises
Seated
Catch OCD Activities
5 Min
Meditation
Opposite
Action
PT Exercises Standing
Opposite Action
Body Scan
Eat a Vegetable
Foam Roller or Lacrosse Ball
Muscle Tension Relaxation PM
Brush Teeth
Flossing
Didn't Buy Crystals
Wipe Bathroom Vanity
Get 8+ Hours Sleep
5 Min
Stretching
Intentional Physical Activity
Check the Facts
Radical Acceptance
No Takout
Do Dishes
Radical Acceptance
PM Skincare Routine
Vacuum
Dust One Surface
Wear my Nightguard
Practice
Singing
Sweep the Floor
Guided
Meditation
Drink 8 Cups of Water