5 Min Stretching Check the Facts Wear my Nightguard Sweep the Floor Guided Meditation Muscle Tension Relaxation PM 5 Min Meditation Eat a Vegetable Brush Teeth Wipe Bathroom Vanity Drink 8 Cups of Water Flossing Get 8+ Hours Sleep Opposite Action PT Exercises Standing Intentional Physical Activity Dust One Surface Radical Acceptance Practice Singing PM Skincare Routine Do Dishes Paced Breathing Catch OCD Activities PT Exercises Seated Opposite Action Body Scan Vacuum Foam Roller or Lacrosse Ball No Takout Didn't Buy Crystals Radical Acceptance 5 Min Stretching Check the Facts Wear my Nightguard Sweep the Floor Guided Meditation Muscle Tension Relaxation PM 5 Min Meditation Eat a Vegetable Brush Teeth Wipe Bathroom Vanity Drink 8 Cups of Water Flossing Get 8+ Hours Sleep Opposite Action PT Exercises Standing Intentional Physical Activity Dust One Surface Radical Acceptance Practice Singing PM Skincare Routine Do Dishes Paced Breathing Catch OCD Activities PT Exercises Seated Opposite Action Body Scan Vacuum Foam Roller or Lacrosse Ball No Takout Didn't Buy Crystals Radical Acceptance
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 Min
Stretching
Check the Facts
Wear my Nightguard
Sweep the Floor
Guided
Meditation
Muscle Tension Relaxation PM
5 Min
Meditation
Eat a Vegetable
Brush Teeth
Wipe Bathroom Vanity
Drink 8 Cups of Water
Flossing
Get 8+ Hours Sleep
Opposite Action
PT Exercises Standing
Intentional Physical Activity
Dust One Surface
Radical Acceptance
Practice
Singing
PM Skincare Routine
Do Dishes
Paced Breathing
Catch OCD Activities
PT Exercises
Seated
Opposite
Action
Body Scan
Vacuum
Foam Roller or Lacrosse Ball
No Takout
Didn't Buy Crystals
Radical Acceptance