DrawReadWriteFind aHobbyBreatheDeeplyRubYourTemplesWorkSingImagine aPeacefulPlaceStretchDrinkSomeWaterSmileCountto 10WalkAwayPaintAskForHelpListentoMusicThinkIt OverTalk toSomeonein ChargeGo to aHappyPlaceExerciseTalk toaFriendSleepon ItCleanDrawReadWriteFind aHobbyBreatheDeeplyRubYourTemplesWorkSingImagine aPeacefulPlaceStretchDrinkSomeWaterSmileCountto 10WalkAwayPaintAskForHelpListentoMusicThinkIt OverTalk toSomeonein ChargeGo to aHappyPlaceExerciseTalk toaFriendSleepon ItClean

Emotion Control Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Draw
  2. Read
  3. Write
  4. Find a Hobby
  5. Breathe Deeply
  6. Rub Your Temples
  7. Work
  8. Sing
  9. Imagine a Peaceful Place
  10. Stretch
  11. Drink Some Water
  12. Smile
  13. Count to 10
  14. Walk Away
  15. Paint
  16. Ask For Help
  17. Listen to Music
  18. Think It Over
  19. Talk to Someone in Charge
  20. Go to a Happy Place
  21. Exercise
  22. Talk to a Friend
  23. Sleep on It
  24. Clean