WriteTalk toaFriendCountto 10BreatheDeeplyFind aHobbyCleanSingStretchThinkIt OverGo to aHappyPlaceWalkAwaySleepon ItWorkTalk toSomeonein ChargeDrinkSomeWaterPaintAskForHelpSmileImagine aPeacefulPlaceListentoMusicDrawRubYourTemplesReadExerciseWriteTalk toaFriendCountto 10BreatheDeeplyFind aHobbyCleanSingStretchThinkIt OverGo to aHappyPlaceWalkAwaySleepon ItWorkTalk toSomeonein ChargeDrinkSomeWaterPaintAskForHelpSmileImagine aPeacefulPlaceListentoMusicDrawRubYourTemplesReadExercise

Emotion Control Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Write
  2. Talk to a Friend
  3. Count to 10
  4. Breathe Deeply
  5. Find a Hobby
  6. Clean
  7. Sing
  8. Stretch
  9. Think It Over
  10. Go to a Happy Place
  11. Walk Away
  12. Sleep on It
  13. Work
  14. Talk to Someone in Charge
  15. Drink Some Water
  16. Paint
  17. Ask For Help
  18. Smile
  19. Imagine a Peaceful Place
  20. Listen to Music
  21. Draw
  22. Rub Your Temples
  23. Read
  24. Exercise