Talk toaFriendAskForHelpSleepon ItWalkAwayImagine aPeacefulPlaceFind aHobbyWriteWorkExerciseRubYourTemplesStretchCleanListentoMusicDrinkSomeWaterDrawCountto 10SmileGo to aHappyPlaceSingTalk toSomeonein ChargeThinkIt OverReadBreatheDeeplyPaintTalk toaFriendAskForHelpSleepon ItWalkAwayImagine aPeacefulPlaceFind aHobbyWriteWorkExerciseRubYourTemplesStretchCleanListentoMusicDrinkSomeWaterDrawCountto 10SmileGo to aHappyPlaceSingTalk toSomeonein ChargeThinkIt OverReadBreatheDeeplyPaint

Emotion Control Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to a Friend
  2. Ask For Help
  3. Sleep on It
  4. Walk Away
  5. Imagine a Peaceful Place
  6. Find a Hobby
  7. Write
  8. Work
  9. Exercise
  10. Rub Your Temples
  11. Stretch
  12. Clean
  13. Listen to Music
  14. Drink Some Water
  15. Draw
  16. Count to 10
  17. Smile
  18. Go to a Happy Place
  19. Sing
  20. Talk to Someone in Charge
  21. Think It Over
  22. Read
  23. Breathe Deeply
  24. Paint