nointrospectionvictimblamingi didn’tdeservepunishmentbecause…now irealizeI’veneverhad to…there’s alot goingon in mylifei don’t havea lot offriends/anyone elseif you don’tforgive mei’ll be sad :(can wejust movepast this?I don’tneedhelpeveryonemakesmistakesvagueplaysthevictimbrings upanunrelatedeventguilttrippingdoesn’tadmit towrongdoingmybehaviorshouldn’taffect…“in thefuture…”blamessomeoneelsethis isthe firsttime..says “sorry”,but not foranything inparticularonly ican fixthingsjustdoesn’tapologizebringsup familytraumanointrospectionvictimblamingi didn’tdeservepunishmentbecause…now irealizeI’veneverhad to…there’s alot goingon in mylifei don’t havea lot offriends/anyone elseif you don’tforgive mei’ll be sad :(can wejust movepast this?I don’tneedhelpeveryonemakesmistakesvagueplaysthevictimbrings upanunrelatedeventguilttrippingdoesn’tadmit towrongdoingmybehaviorshouldn’taffect…“in thefuture…”blamessomeoneelsethis isthe firsttime..says “sorry”,but not foranything inparticularonly ican fixthingsjustdoesn’tapologizebringsup familytrauma

Shitty Apology Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. no introspection
  2. victim blaming
  3. i didn’t deserve punishment because…
  4. now i realize
  5. I’ve never had to…
  6. there’s a lot going on in my life
  7. i don’t have a lot of friends/ anyone else
  8. if you don’t forgive me i’ll be sad :(
  9. can we just move past this?
  10. I don’t need help
  11. everyone makes mistakes
  12. vague
  13. plays the victim
  14. brings up an unrelated event
  15. guilt tripping
  16. doesn’t admit to wrongdoing
  17. my behavior shouldn’t affect…
  18. “in the future…”
  19. blames someone else
  20. this is the first time..
  21. says “sorry”, but not for anything in particular
  22. only i can fix things
  23. just doesn’t apologize
  24. brings up family trauma