Wear yourRA gear in aphoto andtag us onsocial mediaComplete 50synchronizedburpees witha buddyPR aliftTell CoachKyle a 3+minute storyabout yourChildhoodTake aSundaySweatSesh ClassBring afriendto classComplete100 calorieson theAssault BikeShare arecipe on inthe RAmembers FBgroupMeal prep,take apicture ofyour food,and tag us!Write areview forRA onGoogle orFacebookFree!Post aselfie witha coachTake a classyou haveNEVERbeen tobeforeGive acoach alist of yourgoalsYell "I loveburpees"during aworkout thathas burpAttend aminimum of15 classeswithin amonthTag us in aworkout-related photoon yoursocial mediaPractice askill you'veneverpracticedbeforeTag us in apicture of youdoing a WODoutside ofclass timeSend awrittentestimonialto WillGive acoach 10burpeesShare 200wallballswith afriendCoordinategym outfitswith anothermemberTrack yourmeals in afood-trackingapp for atleast 7 daysRun 1 milefor timebefore orafter classWear yourRA gear in aphoto andtag us onsocial mediaComplete 50synchronizedburpees witha buddyPR aliftTell CoachKyle a 3+minute storyabout yourChildhoodTake aSundaySweatSesh ClassBring afriendto classComplete100 calorieson theAssault BikeShare arecipe on inthe RAmembers FBgroupMeal prep,take apicture ofyour food,and tag us!Write areview forRA onGoogle orFacebookFree!Post aselfie witha coachTake a classyou haveNEVERbeen tobeforeGive acoach alist of yourgoalsYell "I loveburpees"during aworkout thathas burpAttend aminimum of15 classeswithin amonthTag us in aworkout-related photoon yoursocial mediaPractice askill you'veneverpracticedbeforeTag us in apicture of youdoing a WODoutside ofclass timeSend awrittentestimonialto WillGive acoach 10burpeesShare 200wallballswith afriendCoordinategym outfitswith anothermemberTrack yourmeals in afood-trackingapp for atleast 7 daysRun 1 milefor timebefore orafter class

CrossFit Kryptonite BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wear your RA gear in a photo and tag us on social media
  2. Complete 50 synchronized burpees with a buddy
  3. PR a lift
  4. Tell Coach Kyle a 3+ minute story about your Childhood
  5. Take a Sunday Sweat Sesh Class
  6. Bring a friend to class
  7. Complete 100 calories on the Assault Bike
  8. Share a recipe on in the RA members FB group
  9. Meal prep, take a picture of your food, and tag us!
  10. Write a review for RA on Google or Facebook
  11. Free!
  12. Post a selfie with a coach
  13. Take a class you have NEVER been to before
  14. Give a coach a list of your goals
  15. Yell "I love burpees" during a workout that has burp
  16. Attend a minimum of 15 classes within a month
  17. Tag us in a workout-related photo on your social media
  18. Practice a skill you've never practiced before
  19. Tag us in a picture of you doing a WOD outside of class time
  20. Send a written testimonial to Will
  21. Give a coach 10 burpees
  22. Share 200 wallballs with a friend
  23. Coordinate gym outfits with another member
  24. Track your meals in a food-tracking app for at least 7 days
  25. Run 1 mile for time before or after class