Share 200wallballswith afriendYell "I loveburpees"during aworkout thathas burpTake aSundaySweatSesh ClassTell CoachKyle a 3+minute storyabout yourChildhoodTag us in apicture of youdoing a WODoutside ofclass timeShare arecipe on inthe RAmembers FBgroupGive acoach 10burpeesCoordinategym outfitswith anothermemberPost aselfie witha coachTag us in aworkout-related photoon yoursocial mediaComplete 50synchronizedburpees witha buddyWrite areview forRA onGoogle orFacebookWear yourRA gear in aphoto andtag us onsocial mediaRun 1 milefor timebefore orafter classComplete100 calorieson theAssault BikePractice askill you'veneverpracticedbeforeBring afriendto classAttend aminimum of15 classeswithin amonthTake a classyou haveNEVERbeen tobeforeTrack yourmeals in afood-trackingapp for atleast 7 daysFree!PR aliftMeal prep,take apicture ofyour food,and tag us!Send awrittentestimonialto WillGive acoach alist of yourgoalsShare 200wallballswith afriendYell "I loveburpees"during aworkout thathas burpTake aSundaySweatSesh ClassTell CoachKyle a 3+minute storyabout yourChildhoodTag us in apicture of youdoing a WODoutside ofclass timeShare arecipe on inthe RAmembers FBgroupGive acoach 10burpeesCoordinategym outfitswith anothermemberPost aselfie witha coachTag us in aworkout-related photoon yoursocial mediaComplete 50synchronizedburpees witha buddyWrite areview forRA onGoogle orFacebookWear yourRA gear in aphoto andtag us onsocial mediaRun 1 milefor timebefore orafter classComplete100 calorieson theAssault BikePractice askill you'veneverpracticedbeforeBring afriendto classAttend aminimum of15 classeswithin amonthTake a classyou haveNEVERbeen tobeforeTrack yourmeals in afood-trackingapp for atleast 7 daysFree!PR aliftMeal prep,take apicture ofyour food,and tag us!Send awrittentestimonialto WillGive acoach alist of yourgoals

CrossFit Kryptonite BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share 200 wallballs with a friend
  2. Yell "I love burpees" during a workout that has burp
  3. Take a Sunday Sweat Sesh Class
  4. Tell Coach Kyle a 3+ minute story about your Childhood
  5. Tag us in a picture of you doing a WOD outside of class time
  6. Share a recipe on in the RA members FB group
  7. Give a coach 10 burpees
  8. Coordinate gym outfits with another member
  9. Post a selfie with a coach
  10. Tag us in a workout-related photo on your social media
  11. Complete 50 synchronized burpees with a buddy
  12. Write a review for RA on Google or Facebook
  13. Wear your RA gear in a photo and tag us on social media
  14. Run 1 mile for time before or after class
  15. Complete 100 calories on the Assault Bike
  16. Practice a skill you've never practiced before
  17. Bring a friend to class
  18. Attend a minimum of 15 classes within a month
  19. Take a class you have NEVER been to before
  20. Track your meals in a food-tracking app for at least 7 days
  21. Free!
  22. PR a lift
  23. Meal prep, take a picture of your food, and tag us!
  24. Send a written testimonial to Will
  25. Give a coach a list of your goals