Track yourmeals in afood-trackingapp for atleast 7 daysShare 200wallballswith afriendComplete 50synchronizedburpees witha buddyYell "I loveburpees"during aworkout thathas burpRun 1 milefor timebefore orafter classShare arecipe on inthe RAmembers FBgroupWrite areview forRA onGoogle orFacebookFree!Meal prep,take apicture ofyour food,and tag us!Send awrittentestimonialto WillTake a classyou haveNEVERbeen tobeforeCoordinategym outfitswith anothermemberPractice askill you'veneverpracticedbeforeTag us in aworkout-related photoon yoursocial mediaPR aliftBring afriendto classComplete100 calorieson theAssault BikeTake aSundaySweatSesh ClassGive acoach alist of yourgoalsTell CoachKyle a 3+minute storyabout yourChildhoodGive acoach 10burpeesAttend aminimum of15 classeswithin amonthTag us in apicture of youdoing a WODoutside ofclass timeWear yourRA gear in aphoto andtag us onsocial mediaPost aselfie witha coachTrack yourmeals in afood-trackingapp for atleast 7 daysShare 200wallballswith afriendComplete 50synchronizedburpees witha buddyYell "I loveburpees"during aworkout thathas burpRun 1 milefor timebefore orafter classShare arecipe on inthe RAmembers FBgroupWrite areview forRA onGoogle orFacebookFree!Meal prep,take apicture ofyour food,and tag us!Send awrittentestimonialto WillTake a classyou haveNEVERbeen tobeforeCoordinategym outfitswith anothermemberPractice askill you'veneverpracticedbeforeTag us in aworkout-related photoon yoursocial mediaPR aliftBring afriendto classComplete100 calorieson theAssault BikeTake aSundaySweatSesh ClassGive acoach alist of yourgoalsTell CoachKyle a 3+minute storyabout yourChildhoodGive acoach 10burpeesAttend aminimum of15 classeswithin amonthTag us in apicture of youdoing a WODoutside ofclass timeWear yourRA gear in aphoto andtag us onsocial mediaPost aselfie witha coach

CrossFit Kryptonite BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Track your meals in a food-tracking app for at least 7 days
  2. Share 200 wallballs with a friend
  3. Complete 50 synchronized burpees with a buddy
  4. Yell "I love burpees" during a workout that has burp
  5. Run 1 mile for time before or after class
  6. Share a recipe on in the RA members FB group
  7. Write a review for RA on Google or Facebook
  8. Free!
  9. Meal prep, take a picture of your food, and tag us!
  10. Send a written testimonial to Will
  11. Take a class you have NEVER been to before
  12. Coordinate gym outfits with another member
  13. Practice a skill you've never practiced before
  14. Tag us in a workout-related photo on your social media
  15. PR a lift
  16. Bring a friend to class
  17. Complete 100 calories on the Assault Bike
  18. Take a Sunday Sweat Sesh Class
  19. Give a coach a list of your goals
  20. Tell Coach Kyle a 3+ minute story about your Childhood
  21. Give a coach 10 burpees
  22. Attend a minimum of 15 classes within a month
  23. Tag us in a picture of you doing a WOD outside of class time
  24. Wear your RA gear in a photo and tag us on social media
  25. Post a selfie with a coach