Complete 50synchronizedburpees witha buddyWear yourRA gear in aphoto andtag us onsocial mediaBring afriendto classTag us in aworkout-related photoon yoursocial mediaComplete100 calorieson theAssault BikeShare 200wallballswith afriendPractice askill you'veneverpracticedbeforePost aselfie witha coachTrack yourmeals in afood-trackingapp for atleast 7 daysFree!Run 1 milefor timebefore orafter classTag us in apicture of youdoing a WODoutside ofclass timeShare arecipe on inthe RAmembers FBgroupTake a classyou haveNEVERbeen tobeforePR aliftYell "I loveburpees"during aworkout thathas burpAttend aminimum of15 classeswithin amonthCoordinategym outfitswith anothermemberMeal prep,take apicture ofyour food,and tag us!Give acoach 10burpeesGive acoach alist of yourgoalsTake aSundaySweatSesh ClassSend awrittentestimonialto WillTell CoachKyle a 3+minute storyabout yourChildhoodWrite areview forRA onGoogle orFacebookComplete 50synchronizedburpees witha buddyWear yourRA gear in aphoto andtag us onsocial mediaBring afriendto classTag us in aworkout-related photoon yoursocial mediaComplete100 calorieson theAssault BikeShare 200wallballswith afriendPractice askill you'veneverpracticedbeforePost aselfie witha coachTrack yourmeals in afood-trackingapp for atleast 7 daysFree!Run 1 milefor timebefore orafter classTag us in apicture of youdoing a WODoutside ofclass timeShare arecipe on inthe RAmembers FBgroupTake a classyou haveNEVERbeen tobeforePR aliftYell "I loveburpees"during aworkout thathas burpAttend aminimum of15 classeswithin amonthCoordinategym outfitswith anothermemberMeal prep,take apicture ofyour food,and tag us!Give acoach 10burpeesGive acoach alist of yourgoalsTake aSundaySweatSesh ClassSend awrittentestimonialto WillTell CoachKyle a 3+minute storyabout yourChildhoodWrite areview forRA onGoogle orFacebook

CrossFit Kryptonite BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complete 50 synchronized burpees with a buddy
  2. Wear your RA gear in a photo and tag us on social media
  3. Bring a friend to class
  4. Tag us in a workout-related photo on your social media
  5. Complete 100 calories on the Assault Bike
  6. Share 200 wallballs with a friend
  7. Practice a skill you've never practiced before
  8. Post a selfie with a coach
  9. Track your meals in a food-tracking app for at least 7 days
  10. Free!
  11. Run 1 mile for time before or after class
  12. Tag us in a picture of you doing a WOD outside of class time
  13. Share a recipe on in the RA members FB group
  14. Take a class you have NEVER been to before
  15. PR a lift
  16. Yell "I love burpees" during a workout that has burp
  17. Attend a minimum of 15 classes within a month
  18. Coordinate gym outfits with another member
  19. Meal prep, take a picture of your food, and tag us!
  20. Give a coach 10 burpees
  21. Give a coach a list of your goals
  22. Take a Sunday Sweat Sesh Class
  23. Send a written testimonial to Will
  24. Tell Coach Kyle a 3+ minute story about your Childhood
  25. Write a review for RA on Google or Facebook