Give acoach 10burpeesMeal prep,take apicture ofyour food,and tag us!Tell CoachKyle a 3+minute storyabout yourChildhoodWrite areview forRA onGoogle orFacebookTag us in apicture of youdoing a WODoutside ofclass timeTake a classyou haveNEVERbeen tobeforeShare arecipe on inthe RAmembers FBgroupAttend aminimum of15 classeswithin amonthGive acoach alist of yourgoalsRun 1 milefor timebefore orafter classTrack yourmeals in afood-trackingapp for atleast 7 daysComplete100 calorieson theAssault BikePost aselfie witha coachWear yourRA gear in aphoto andtag us onsocial mediaPR aliftTake aSundaySweatSesh ClassCoordinategym outfitswith anothermemberBring afriendto classComplete 50synchronizedburpees witha buddyTag us in aworkout-related photoon yoursocial mediaFree!Share 200wallballswith afriendPractice askill you'veneverpracticedbeforeSend awrittentestimonialto WillYell "I loveburpees"during aworkout thathas burpGive acoach 10burpeesMeal prep,take apicture ofyour food,and tag us!Tell CoachKyle a 3+minute storyabout yourChildhoodWrite areview forRA onGoogle orFacebookTag us in apicture of youdoing a WODoutside ofclass timeTake a classyou haveNEVERbeen tobeforeShare arecipe on inthe RAmembers FBgroupAttend aminimum of15 classeswithin amonthGive acoach alist of yourgoalsRun 1 milefor timebefore orafter classTrack yourmeals in afood-trackingapp for atleast 7 daysComplete100 calorieson theAssault BikePost aselfie witha coachWear yourRA gear in aphoto andtag us onsocial mediaPR aliftTake aSundaySweatSesh ClassCoordinategym outfitswith anothermemberBring afriendto classComplete 50synchronizedburpees witha buddyTag us in aworkout-related photoon yoursocial mediaFree!Share 200wallballswith afriendPractice askill you'veneverpracticedbeforeSend awrittentestimonialto WillYell "I loveburpees"during aworkout thathas burp

CrossFit Kryptonite BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give a coach 10 burpees
  2. Meal prep, take a picture of your food, and tag us!
  3. Tell Coach Kyle a 3+ minute story about your Childhood
  4. Write a review for RA on Google or Facebook
  5. Tag us in a picture of you doing a WOD outside of class time
  6. Take a class you have NEVER been to before
  7. Share a recipe on in the RA members FB group
  8. Attend a minimum of 15 classes within a month
  9. Give a coach a list of your goals
  10. Run 1 mile for time before or after class
  11. Track your meals in a food-tracking app for at least 7 days
  12. Complete 100 calories on the Assault Bike
  13. Post a selfie with a coach
  14. Wear your RA gear in a photo and tag us on social media
  15. PR a lift
  16. Take a Sunday Sweat Sesh Class
  17. Coordinate gym outfits with another member
  18. Bring a friend to class
  19. Complete 50 synchronized burpees with a buddy
  20. Tag us in a workout-related photo on your social media
  21. Free!
  22. Share 200 wallballs with a friend
  23. Practice a skill you've never practiced before
  24. Send a written testimonial to Will
  25. Yell "I love burpees" during a workout that has burp