Yell "I loveburpees"during aworkout thathas burpGive acoach alist of yourgoalsTag us in aworkout-related photoon yoursocial mediaBring afriendto classPractice askill you'veneverpracticedbeforeTell CoachKyle a 3+minute storyabout yourChildhoodTake aSundaySweatSesh ClassComplete100 calorieson theAssault BikeShare 200wallballswith afriendFree!Coordinategym outfitswith anothermemberPost aselfie witha coachMeal prep,take apicture ofyour food,and tag us!Tag us in apicture of youdoing a WODoutside ofclass timeSend awrittentestimonialto WillComplete 50synchronizedburpees witha buddyGive acoach 10burpeesTrack yourmeals in afood-trackingapp for atleast 7 daysWrite areview forRA onGoogle orFacebookTake a classyou haveNEVERbeen tobeforeAttend aminimum of15 classeswithin amonthPR aliftWear yourRA gear in aphoto andtag us onsocial mediaRun 1 milefor timebefore orafter classShare arecipe on inthe RAmembers FBgroupYell "I loveburpees"during aworkout thathas burpGive acoach alist of yourgoalsTag us in aworkout-related photoon yoursocial mediaBring afriendto classPractice askill you'veneverpracticedbeforeTell CoachKyle a 3+minute storyabout yourChildhoodTake aSundaySweatSesh ClassComplete100 calorieson theAssault BikeShare 200wallballswith afriendFree!Coordinategym outfitswith anothermemberPost aselfie witha coachMeal prep,take apicture ofyour food,and tag us!Tag us in apicture of youdoing a WODoutside ofclass timeSend awrittentestimonialto WillComplete 50synchronizedburpees witha buddyGive acoach 10burpeesTrack yourmeals in afood-trackingapp for atleast 7 daysWrite areview forRA onGoogle orFacebookTake a classyou haveNEVERbeen tobeforeAttend aminimum of15 classeswithin amonthPR aliftWear yourRA gear in aphoto andtag us onsocial mediaRun 1 milefor timebefore orafter classShare arecipe on inthe RAmembers FBgroup

CrossFit Kryptonite BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Yell "I love burpees" during a workout that has burp
  2. Give a coach a list of your goals
  3. Tag us in a workout-related photo on your social media
  4. Bring a friend to class
  5. Practice a skill you've never practiced before
  6. Tell Coach Kyle a 3+ minute story about your Childhood
  7. Take a Sunday Sweat Sesh Class
  8. Complete 100 calories on the Assault Bike
  9. Share 200 wallballs with a friend
  10. Free!
  11. Coordinate gym outfits with another member
  12. Post a selfie with a coach
  13. Meal prep, take a picture of your food, and tag us!
  14. Tag us in a picture of you doing a WOD outside of class time
  15. Send a written testimonial to Will
  16. Complete 50 synchronized burpees with a buddy
  17. Give a coach 10 burpees
  18. Track your meals in a food-tracking app for at least 7 days
  19. Write a review for RA on Google or Facebook
  20. Take a class you have NEVER been to before
  21. Attend a minimum of 15 classes within a month
  22. PR a lift
  23. Wear your RA gear in a photo and tag us on social media
  24. Run 1 mile for time before or after class
  25. Share a recipe on in the RA members FB group