Share 200wallballswith afriendMeal prep,take apicture ofyour food,and tag us!Coordinategym outfitswith anothermemberTag us in aworkout-related photoon yoursocial mediaWrite areview forRA onGoogle orFacebookTag us in apicture of youdoing a WODoutside ofclass timeGive acoach alist of yourgoalsPost aselfie witha coachPractice askill you'veneverpracticedbeforeTrack yourmeals in afood-trackingapp for atleast 7 daysTake aSundaySweatSesh ClassTake a classyou haveNEVERbeen tobeforeAttend aminimum of15 classeswithin amonthSend awrittentestimonialto WillGive acoach 10burpeesComplete 50synchronizedburpees witha buddyBring afriendto classShare arecipe on inthe RAmembers FBgroupRun 1 milefor timebefore orafter classFree!Complete100 calorieson theAssault BikePR aliftWear yourRA gear in aphoto andtag us onsocial mediaYell "I loveburpees"during aworkout thathas burpTell CoachKyle a 3+minute storyabout yourChildhoodShare 200wallballswith afriendMeal prep,take apicture ofyour food,and tag us!Coordinategym outfitswith anothermemberTag us in aworkout-related photoon yoursocial mediaWrite areview forRA onGoogle orFacebookTag us in apicture of youdoing a WODoutside ofclass timeGive acoach alist of yourgoalsPost aselfie witha coachPractice askill you'veneverpracticedbeforeTrack yourmeals in afood-trackingapp for atleast 7 daysTake aSundaySweatSesh ClassTake a classyou haveNEVERbeen tobeforeAttend aminimum of15 classeswithin amonthSend awrittentestimonialto WillGive acoach 10burpeesComplete 50synchronizedburpees witha buddyBring afriendto classShare arecipe on inthe RAmembers FBgroupRun 1 milefor timebefore orafter classFree!Complete100 calorieson theAssault BikePR aliftWear yourRA gear in aphoto andtag us onsocial mediaYell "I loveburpees"during aworkout thathas burpTell CoachKyle a 3+minute storyabout yourChildhood

CrossFit Kryptonite BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share 200 wallballs with a friend
  2. Meal prep, take a picture of your food, and tag us!
  3. Coordinate gym outfits with another member
  4. Tag us in a workout-related photo on your social media
  5. Write a review for RA on Google or Facebook
  6. Tag us in a picture of you doing a WOD outside of class time
  7. Give a coach a list of your goals
  8. Post a selfie with a coach
  9. Practice a skill you've never practiced before
  10. Track your meals in a food-tracking app for at least 7 days
  11. Take a Sunday Sweat Sesh Class
  12. Take a class you have NEVER been to before
  13. Attend a minimum of 15 classes within a month
  14. Send a written testimonial to Will
  15. Give a coach 10 burpees
  16. Complete 50 synchronized burpees with a buddy
  17. Bring a friend to class
  18. Share a recipe on in the RA members FB group
  19. Run 1 mile for time before or after class
  20. Free!
  21. Complete 100 calories on the Assault Bike
  22. PR a lift
  23. Wear your RA gear in a photo and tag us on social media
  24. Yell "I love burpees" during a workout that has burp
  25. Tell Coach Kyle a 3+ minute story about your Childhood