Meal prep,take apicture ofyour food,and tag us!Complete 50synchronizedburpees witha buddyYell "I loveburpees"during aworkout thathas burpGive acoach alist of yourgoalsAttend aminimum of15 classeswithin amonthShare arecipe on inthe RAmembers FBgroupRun 1 milefor timebefore orafter classTell CoachKyle a 3+minute storyabout yourChildhoodSend awrittentestimonialto WillPost aselfie witha coachComplete100 calorieson theAssault BikeCoordinategym outfitswith anothermemberBring afriendto classPR aliftWrite areview forRA onGoogle orFacebookTrack yourmeals in afood-trackingapp for atleast 7 daysPractice askill you'veneverpracticedbeforeShare 200wallballswith afriendWear yourRA gear in aphoto andtag us onsocial mediaFree!Take aSundaySweatSesh ClassGive acoach 10burpeesTake a classyou haveNEVERbeen tobeforeTag us in aworkout-related photoon yoursocial mediaTag us in apicture of youdoing a WODoutside ofclass timeMeal prep,take apicture ofyour food,and tag us!Complete 50synchronizedburpees witha buddyYell "I loveburpees"during aworkout thathas burpGive acoach alist of yourgoalsAttend aminimum of15 classeswithin amonthShare arecipe on inthe RAmembers FBgroupRun 1 milefor timebefore orafter classTell CoachKyle a 3+minute storyabout yourChildhoodSend awrittentestimonialto WillPost aselfie witha coachComplete100 calorieson theAssault BikeCoordinategym outfitswith anothermemberBring afriendto classPR aliftWrite areview forRA onGoogle orFacebookTrack yourmeals in afood-trackingapp for atleast 7 daysPractice askill you'veneverpracticedbeforeShare 200wallballswith afriendWear yourRA gear in aphoto andtag us onsocial mediaFree!Take aSundaySweatSesh ClassGive acoach 10burpeesTake a classyou haveNEVERbeen tobeforeTag us in aworkout-related photoon yoursocial mediaTag us in apicture of youdoing a WODoutside ofclass time

CrossFit Kryptonite BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meal prep, take a picture of your food, and tag us!
  2. Complete 50 synchronized burpees with a buddy
  3. Yell "I love burpees" during a workout that has burp
  4. Give a coach a list of your goals
  5. Attend a minimum of 15 classes within a month
  6. Share a recipe on in the RA members FB group
  7. Run 1 mile for time before or after class
  8. Tell Coach Kyle a 3+ minute story about your Childhood
  9. Send a written testimonial to Will
  10. Post a selfie with a coach
  11. Complete 100 calories on the Assault Bike
  12. Coordinate gym outfits with another member
  13. Bring a friend to class
  14. PR a lift
  15. Write a review for RA on Google or Facebook
  16. Track your meals in a food-tracking app for at least 7 days
  17. Practice a skill you've never practiced before
  18. Share 200 wallballs with a friend
  19. Wear your RA gear in a photo and tag us on social media
  20. Free!
  21. Take a Sunday Sweat Sesh Class
  22. Give a coach 10 burpees
  23. Take a class you have NEVER been to before
  24. Tag us in a workout-related photo on your social media
  25. Tag us in a picture of you doing a WOD outside of class time