cook ahealthymealget 8hoursof sleeptakeyourmedsgo to abookstoretake abathgo on ahike witha co-workermeditatepracticegratitudemake adonationeat lunchin thebreakroomread abook10,000steps adaycarpoolto workdosomethingnice forsomeonedrinkwaterpet adog oranimaljournalgivesomeone acomplimentGo ona walkattendtherapyeatlunchoutsidebakea treatgo to acoffeeshopdo aworkoutcook ahealthymealget 8hoursof sleeptakeyourmedsgo to abookstoretake abathgo on ahike witha co-workermeditatepracticegratitudemake adonationeat lunchin thebreakroomread abook10,000steps adaycarpoolto workdosomethingnice forsomeonedrinkwaterpet adog oranimaljournalgivesomeone acomplimentGo ona walkattendtherapyeatlunchoutsidebakea treatgo to acoffeeshopdo aworkout

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. cook a healthy meal
  2. get 8 hours of sleep
  3. take your meds
  4. go to a bookstore
  5. take a bath
  6. go on a hike with a co-worker
  7. meditate
  8. practice gratitude
  9. make a donation
  10. eat lunch in the breakroom
  11. read a book
  12. 10,000 steps a day
  13. carpool to work
  14. do something nice for someone
  15. drink water
  16. pet a dog or animal
  17. journal
  18. give someone a compliment
  19. Go on a walk
  20. attend therapy
  21. eat lunch outside
  22. bake a treat
  23. go to a coffee shop
  24. do a workout