Go ona walkgo to acoffeeshopread abookcook ahealthymealattendtherapydosomethingnice forsomeonedo aworkouttakeyourmedspet adog oranimalmake adonationeatlunchoutsidetake abatheat lunchin thebreakroomcarpoolto workget 8hoursof sleepmeditatego to abookstoregivesomeone acomplimentpracticegratitude10,000steps adaydrinkwatergo on ahike witha co-workerbakea treatjournalGo ona walkgo to acoffeeshopread abookcook ahealthymealattendtherapydosomethingnice forsomeonedo aworkouttakeyourmedspet adog oranimalmake adonationeatlunchoutsidetake abatheat lunchin thebreakroomcarpoolto workget 8hoursof sleepmeditatego to abookstoregivesomeone acomplimentpracticegratitude10,000steps adaydrinkwatergo on ahike witha co-workerbakea treatjournal

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go on a walk
  2. go to a coffee shop
  3. read a book
  4. cook a healthy meal
  5. attend therapy
  6. do something nice for someone
  7. do a workout
  8. take your meds
  9. pet a dog or animal
  10. make a donation
  11. eat lunch outside
  12. take a bath
  13. eat lunch in the breakroom
  14. carpool to work
  15. get 8 hours of sleep
  16. meditate
  17. go to a bookstore
  18. give someone a compliment
  19. practice gratitude
  20. 10,000 steps a day
  21. drink water
  22. go on a hike with a co-worker
  23. bake a treat
  24. journal