meditatetakeyourmedspet adog oranimalgo to abookstorego to acoffeeshopgivesomeone acomplimentcook ahealthymeal10,000steps adaygo on ahike witha co-workermake adonationeat lunchin thebreakroomtake abathbakea treatread abookpracticegratitudeget 8hoursof sleepjournalcarpoolto workdo aworkoutattendtherapydrinkwaterGo ona walkeatlunchoutsidedosomethingnice forsomeonemeditatetakeyourmedspet adog oranimalgo to abookstorego to acoffeeshopgivesomeone acomplimentcook ahealthymeal10,000steps adaygo on ahike witha co-workermake adonationeat lunchin thebreakroomtake abathbakea treatread abookpracticegratitudeget 8hoursof sleepjournalcarpoolto workdo aworkoutattendtherapydrinkwaterGo ona walkeatlunchoutsidedosomethingnice forsomeone

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. meditate
  2. take your meds
  3. pet a dog or animal
  4. go to a bookstore
  5. go to a coffee shop
  6. give someone a compliment
  7. cook a healthy meal
  8. 10,000 steps a day
  9. go on a hike with a co-worker
  10. make a donation
  11. eat lunch in the breakroom
  12. take a bath
  13. bake a treat
  14. read a book
  15. practice gratitude
  16. get 8 hours of sleep
  17. journal
  18. carpool to work
  19. do a workout
  20. attend therapy
  21. drink water
  22. Go on a walk
  23. eat lunch outside
  24. do something nice for someone