Go ona walkattendtherapygo on ahike witha co-workereat lunchin thebreakroomtake abathgo to acoffeeshopjournalcook ahealthymealpet adog oranimaltakeyourmedseatlunchoutside10,000steps adaydo aworkoutmake adonationdrinkwaterpracticegratitudedosomethingnice forsomeonego to abookstorecarpoolto workget 8hoursof sleepread abookbakea treatmeditategivesomeone acomplimentGo ona walkattendtherapygo on ahike witha co-workereat lunchin thebreakroomtake abathgo to acoffeeshopjournalcook ahealthymealpet adog oranimaltakeyourmedseatlunchoutside10,000steps adaydo aworkoutmake adonationdrinkwaterpracticegratitudedosomethingnice forsomeonego to abookstorecarpoolto workget 8hoursof sleepread abookbakea treatmeditategivesomeone acompliment

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go on a walk
  2. attend therapy
  3. go on a hike with a co-worker
  4. eat lunch in the breakroom
  5. take a bath
  6. go to a coffee shop
  7. journal
  8. cook a healthy meal
  9. pet a dog or animal
  10. take your meds
  11. eat lunch outside
  12. 10,000 steps a day
  13. do a workout
  14. make a donation
  15. drink water
  16. practice gratitude
  17. do something nice for someone
  18. go to a bookstore
  19. carpool to work
  20. get 8 hours of sleep
  21. read a book
  22. bake a treat
  23. meditate
  24. give someone a compliment