cook ahealthymealpet adog oranimalmeditatetakeyourmedsget 8hoursof sleepeat lunchin thebreakroomread abookpracticegratitudego to acoffeeshopcarpoolto workgo to abookstoredosomethingnice forsomeonebakea treateatlunchoutsidetake abathgo on ahike witha co-workerGo ona walkmake adonationdo aworkoutjournal10,000steps adaygivesomeone acomplimentattendtherapydrinkwatercook ahealthymealpet adog oranimalmeditatetakeyourmedsget 8hoursof sleepeat lunchin thebreakroomread abookpracticegratitudego to acoffeeshopcarpoolto workgo to abookstoredosomethingnice forsomeonebakea treateatlunchoutsidetake abathgo on ahike witha co-workerGo ona walkmake adonationdo aworkoutjournal10,000steps adaygivesomeone acomplimentattendtherapydrinkwater

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. cook a healthy meal
  2. pet a dog or animal
  3. meditate
  4. take your meds
  5. get 8 hours of sleep
  6. eat lunch in the breakroom
  7. read a book
  8. practice gratitude
  9. go to a coffee shop
  10. carpool to work
  11. go to a bookstore
  12. do something nice for someone
  13. bake a treat
  14. eat lunch outside
  15. take a bath
  16. go on a hike with a co-worker
  17. Go on a walk
  18. make a donation
  19. do a workout
  20. journal
  21. 10,000 steps a day
  22. give someone a compliment
  23. attend therapy
  24. drink water