givesomeone acomplimentpracticegratitudepet adog oranimaleatlunchoutsidedosomethingnice forsomeonetakeyourmeds10,000steps adaymeditatejournaldrinkwaterattendtherapybakea treatgo to acoffeeshopread abookeat lunchin thebreakroomgo on ahike witha co-workercook ahealthymealtake abathdo aworkoutGo ona walkget 8hoursof sleepgo to abookstorecarpoolto workmake adonationgivesomeone acomplimentpracticegratitudepet adog oranimaleatlunchoutsidedosomethingnice forsomeonetakeyourmeds10,000steps adaymeditatejournaldrinkwaterattendtherapybakea treatgo to acoffeeshopread abookeat lunchin thebreakroomgo on ahike witha co-workercook ahealthymealtake abathdo aworkoutGo ona walkget 8hoursof sleepgo to abookstorecarpoolto workmake adonation

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. give someone a compliment
  2. practice gratitude
  3. pet a dog or animal
  4. eat lunch outside
  5. do something nice for someone
  6. take your meds
  7. 10,000 steps a day
  8. meditate
  9. journal
  10. drink water
  11. attend therapy
  12. bake a treat
  13. go to a coffee shop
  14. read a book
  15. eat lunch in the breakroom
  16. go on a hike with a co-worker
  17. cook a healthy meal
  18. take a bath
  19. do a workout
  20. Go on a walk
  21. get 8 hours of sleep
  22. go to a bookstore
  23. carpool to work
  24. make a donation