givesomeone acompliment10,000steps adaygo to acoffeeshopdo aworkoutjournalgo to abookstoremeditatepracticegratitudeget 8hoursof sleepattendtherapybakea treatcarpoolto workGo ona walkdrinkwaterdosomethingnice forsomeonemake adonationtake abathtakeyourmedseatlunchoutsidepet adog oranimalread abookeat lunchin thebreakroomgo on ahike witha co-workercook ahealthymealgivesomeone acompliment10,000steps adaygo to acoffeeshopdo aworkoutjournalgo to abookstoremeditatepracticegratitudeget 8hoursof sleepattendtherapybakea treatcarpoolto workGo ona walkdrinkwaterdosomethingnice forsomeonemake adonationtake abathtakeyourmedseatlunchoutsidepet adog oranimalread abookeat lunchin thebreakroomgo on ahike witha co-workercook ahealthymeal

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. give someone a compliment
  2. 10,000 steps a day
  3. go to a coffee shop
  4. do a workout
  5. journal
  6. go to a bookstore
  7. meditate
  8. practice gratitude
  9. get 8 hours of sleep
  10. attend therapy
  11. bake a treat
  12. carpool to work
  13. Go on a walk
  14. drink water
  15. do something nice for someone
  16. make a donation
  17. take a bath
  18. take your meds
  19. eat lunch outside
  20. pet a dog or animal
  21. read a book
  22. eat lunch in the breakroom
  23. go on a hike with a co-worker
  24. cook a healthy meal