cook ahealthymealGo ona walkpet adog oranimaltake abathgo on ahike witha co-workerdo aworkoutgo to abookstoredrinkwatereat lunchin thebreakroomjournalattendtherapyread abookdosomethingnice forsomeonetakeyourmedsgo to acoffeeshop10,000steps adaymeditatemake adonationcarpoolto workgivesomeone acomplimenteatlunchoutsideget 8hoursof sleeppracticegratitudebakea treatcook ahealthymealGo ona walkpet adog oranimaltake abathgo on ahike witha co-workerdo aworkoutgo to abookstoredrinkwatereat lunchin thebreakroomjournalattendtherapyread abookdosomethingnice forsomeonetakeyourmedsgo to acoffeeshop10,000steps adaymeditatemake adonationcarpoolto workgivesomeone acomplimenteatlunchoutsideget 8hoursof sleeppracticegratitudebakea treat

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. cook a healthy meal
  2. Go on a walk
  3. pet a dog or animal
  4. take a bath
  5. go on a hike with a co-worker
  6. do a workout
  7. go to a bookstore
  8. drink water
  9. eat lunch in the breakroom
  10. journal
  11. attend therapy
  12. read a book
  13. do something nice for someone
  14. take your meds
  15. go to a coffee shop
  16. 10,000 steps a day
  17. meditate
  18. make a donation
  19. carpool to work
  20. give someone a compliment
  21. eat lunch outside
  22. get 8 hours of sleep
  23. practice gratitude
  24. bake a treat