make adonationeat lunchin thebreakroomeatlunchoutsidecarpoolto workget 8hoursof sleepbakea treat10,000steps adaygo to abookstoretake abathpet adog oranimalGo ona walkjournalmeditatedo aworkouttakeyourmedsread abookdrinkwatercook ahealthymealgo to acoffeeshopgivesomeone acomplimentgo on ahike witha co-workerpracticegratitudedosomethingnice forsomeoneattendtherapymake adonationeat lunchin thebreakroomeatlunchoutsidecarpoolto workget 8hoursof sleepbakea treat10,000steps adaygo to abookstoretake abathpet adog oranimalGo ona walkjournalmeditatedo aworkouttakeyourmedsread abookdrinkwatercook ahealthymealgo to acoffeeshopgivesomeone acomplimentgo on ahike witha co-workerpracticegratitudedosomethingnice forsomeoneattendtherapy

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. make a donation
  2. eat lunch in the breakroom
  3. eat lunch outside
  4. carpool to work
  5. get 8 hours of sleep
  6. bake a treat
  7. 10,000 steps a day
  8. go to a bookstore
  9. take a bath
  10. pet a dog or animal
  11. Go on a walk
  12. journal
  13. meditate
  14. do a workout
  15. take your meds
  16. read a book
  17. drink water
  18. cook a healthy meal
  19. go to a coffee shop
  20. give someone a compliment
  21. go on a hike with a co-worker
  22. practice gratitude
  23. do something nice for someone
  24. attend therapy