attendtherapymake adonationcarpoolto workgo to abookstoreeat lunchin thebreakroomcook ahealthymealdo aworkouttake abathdrinkwaterpet adog oranimalread abookGo ona walkdrinkwatergo on ahike witha co-workerbakea treatgo on ahike witha co-workerget eighthours ofsleep inone nightmake adonationdosomethingnice forsomeonereach10K stepsin a daypet adog oranimalget eighthours ofsleep inone nightgivesomeone acomplimentreach10K stepsin a dayread abookbakea treatgo to acoffeeshopcook ahealthymealjournaldo aworkouttakeyourmedspracticegratitudeeatlunchoutsidegivesomeone acomplimentjournaltake abath,meditatepracticegratitudecarpoolto workGo ona walkgo to acoffeeshoptakeyourmedsgo to abookstoreeat lunchin thebreakroomattendtherapyeatlunchoutsidemeditatedosomethingnice forsomeoneattendtherapymake adonationcarpoolto workgo to abookstoreeat lunchin thebreakroomcook ahealthymealdo aworkouttake abathdrinkwaterpet adog oranimalread abookGo ona walkdrinkwatergo on ahike witha co-workerbakea treatgo on ahike witha co-workerget eighthours ofsleep inone nightmake adonationdosomethingnice forsomeonereach10K stepsin a daypet adog oranimalget eighthours ofsleep inone nightgivesomeone acomplimentreach10K stepsin a dayread abookbakea treatgo to acoffeeshopcook ahealthymealjournaldo aworkouttakeyourmedspracticegratitudeeatlunchoutsidegivesomeone acomplimentjournaltake abath,meditatepracticegratitudecarpoolto workGo ona walkgo to acoffeeshoptakeyourmedsgo to abookstoreeat lunchin thebreakroomattendtherapyeatlunchoutsidemeditatedosomethingnice forsomeone

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. attend therapy
  2. make a donation
  3. carpool to work
  4. go to a bookstore
  5. eat lunch in the breakroom
  6. cook a healthy meal
  7. do a workout
  8. take a bath
  9. drink water
  10. pet a dog or animal
  11. read a book
  12. Go on a walk
  13. drink water
  14. go on a hike with a co-worker
  15. bake a treat
  16. go on a hike with a co-worker
  17. get eight hours of sleep in one night
  18. make a donation
  19. do something nice for someone
  20. reach 10K steps in a day
  21. pet a dog or animal
  22. get eight hours of sleep in one night
  23. give someone a compliment
  24. reach 10K steps in a day
  25. read a book
  26. bake a treat
  27. go to a coffee shop
  28. cook a healthy meal
  29. journal
  30. do a workout
  31. take your meds
  32. practice gratitude
  33. eat lunch outside
  34. give someone a compliment
  35. journal
  36. take a bath, meditate
  37. practice gratitude
  38. carpool to work
  39. Go on a walk
  40. go to a coffee shop
  41. take your meds
  42. go to a bookstore
  43. eat lunch in the breakroom
  44. attend therapy
  45. eat lunch outside
  46. meditate
  47. do something nice for someone