take abath,meditatetake abathdrinkwaterGo ona walkpracticegratitudecook ahealthymealpet adog oranimalgo to abookstoreread abookattendtherapymeditatecarpoolto workgo on ahike witha co-workerpracticegratitudepet adog oranimaleat lunchin thebreakroomattendtherapycarpoolto workgo to abookstoredo aworkoutjournalget eighthours ofsleep inone nighteatlunchoutsidemake adonationtakeyourmedsread abookbakea treattakeyourmedsgo on ahike witha co-workereatlunchoutsidereach10K stepsin a dayeat lunchin thebreakroomdosomethingnice forsomeonego to acoffeeshopreach10K stepsin a daygo to acoffeeshopmake adonationcook ahealthymealbakea treatgivesomeone acomplimentgivesomeone acomplimentdrinkwaterjournalget eighthours ofsleep inone nightdo aworkoutGo ona walkdosomethingnice forsomeonetake abath,meditatetake abathdrinkwaterGo ona walkpracticegratitudecook ahealthymealpet adog oranimalgo to abookstoreread abookattendtherapymeditatecarpoolto workgo on ahike witha co-workerpracticegratitudepet adog oranimaleat lunchin thebreakroomattendtherapycarpoolto workgo to abookstoredo aworkoutjournalget eighthours ofsleep inone nighteatlunchoutsidemake adonationtakeyourmedsread abookbakea treattakeyourmedsgo on ahike witha co-workereatlunchoutsidereach10K stepsin a dayeat lunchin thebreakroomdosomethingnice forsomeonego to acoffeeshopreach10K stepsin a daygo to acoffeeshopmake adonationcook ahealthymealbakea treatgivesomeone acomplimentgivesomeone acomplimentdrinkwaterjournalget eighthours ofsleep inone nightdo aworkoutGo ona walkdosomethingnice forsomeone

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. take a bath, meditate
  2. take a bath
  3. drink water
  4. Go on a walk
  5. practice gratitude
  6. cook a healthy meal
  7. pet a dog or animal
  8. go to a bookstore
  9. read a book
  10. attend therapy
  11. meditate
  12. carpool to work
  13. go on a hike with a co-worker
  14. practice gratitude
  15. pet a dog or animal
  16. eat lunch in the breakroom
  17. attend therapy
  18. carpool to work
  19. go to a bookstore
  20. do a workout
  21. journal
  22. get eight hours of sleep in one night
  23. eat lunch outside
  24. make a donation
  25. take your meds
  26. read a book
  27. bake a treat
  28. take your meds
  29. go on a hike with a co-worker
  30. eat lunch outside
  31. reach 10K steps in a day
  32. eat lunch in the breakroom
  33. do something nice for someone
  34. go to a coffee shop
  35. reach 10K steps in a day
  36. go to a coffee shop
  37. make a donation
  38. cook a healthy meal
  39. bake a treat
  40. give someone a compliment
  41. give someone a compliment
  42. drink water
  43. journal
  44. get eight hours of sleep in one night
  45. do a workout
  46. Go on a walk
  47. do something nice for someone