read abookpet adog oranimalget eighthours ofsleep inone nightgo to acoffeeshopeatlunchoutsidetake abath,meditatemake adonationdo aworkouteat lunchin thebreakroomattendtherapyGo ona walkmeditatemake adonationcook ahealthymealcarpoolto workreach10K stepsin a dayeat lunchin thebreakroomdosomethingnice forsomeonetakeyourmedsjournalgo to acoffeeshopgo to abookstoretake abathcook ahealthymealpracticegratitudebakea treatgivesomeone acomplimentattendtherapydrinkwaterpet adog oranimalreach10K stepsin a daydrinkwaterjournaldosomethingnice forsomeonego on ahike witha co-workerpracticegratitudeeatlunchoutsidego to abookstorego on ahike witha co-workertakeyourmedsread abookget eighthours ofsleep inone nightbakea treatgivesomeone acomplimentGo ona walkcarpoolto workdo aworkoutread abookpet adog oranimalget eighthours ofsleep inone nightgo to acoffeeshopeatlunchoutsidetake abath,meditatemake adonationdo aworkouteat lunchin thebreakroomattendtherapyGo ona walkmeditatemake adonationcook ahealthymealcarpoolto workreach10K stepsin a dayeat lunchin thebreakroomdosomethingnice forsomeonetakeyourmedsjournalgo to acoffeeshopgo to abookstoretake abathcook ahealthymealpracticegratitudebakea treatgivesomeone acomplimentattendtherapydrinkwaterpet adog oranimalreach10K stepsin a daydrinkwaterjournaldosomethingnice forsomeonego on ahike witha co-workerpracticegratitudeeatlunchoutsidego to abookstorego on ahike witha co-workertakeyourmedsread abookget eighthours ofsleep inone nightbakea treatgivesomeone acomplimentGo ona walkcarpoolto workdo aworkout

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. read a book
  2. pet a dog or animal
  3. get eight hours of sleep in one night
  4. go to a coffee shop
  5. eat lunch outside
  6. take a bath, meditate
  7. make a donation
  8. do a workout
  9. eat lunch in the breakroom
  10. attend therapy
  11. Go on a walk
  12. meditate
  13. make a donation
  14. cook a healthy meal
  15. carpool to work
  16. reach 10K steps in a day
  17. eat lunch in the breakroom
  18. do something nice for someone
  19. take your meds
  20. journal
  21. go to a coffee shop
  22. go to a bookstore
  23. take a bath
  24. cook a healthy meal
  25. practice gratitude
  26. bake a treat
  27. give someone a compliment
  28. attend therapy
  29. drink water
  30. pet a dog or animal
  31. reach 10K steps in a day
  32. drink water
  33. journal
  34. do something nice for someone
  35. go on a hike with a co-worker
  36. practice gratitude
  37. eat lunch outside
  38. go to a bookstore
  39. go on a hike with a co-worker
  40. take your meds
  41. read a book
  42. get eight hours of sleep in one night
  43. bake a treat
  44. give someone a compliment
  45. Go on a walk
  46. carpool to work
  47. do a workout