cook ahealthymealgo to acoffeeshopget eighthours ofsleep inone nightcarpoolto workbakea treatcook ahealthymealpet adog oranimalgo on ahike witha co-workerdrinkwatergivesomeone acomplimentgo on ahike witha co-workereat lunchin thebreakroomeatlunchoutsidegivesomeone acomplimentread abookeatlunchoutsideattendtherapymake adonationGo ona walktake abath,meditateeat lunchin thebreakroomtakeyourmedsbakea treatdo aworkoutread abookdosomethingnice forsomeonepracticegratitudedosomethingnice forsomeonetakeyourmedscarpoolto workGo ona walkgo to abookstoreget eighthours ofsleep inone nightmake adonationdo aworkoutattendtherapyreach10K stepsin a daypracticegratitudemeditatejournaljournalreach10K stepsin a daydrinkwaterpet adog oranimaltake abathgo to acoffeeshopgo to abookstorecook ahealthymealgo to acoffeeshopget eighthours ofsleep inone nightcarpoolto workbakea treatcook ahealthymealpet adog oranimalgo on ahike witha co-workerdrinkwatergivesomeone acomplimentgo on ahike witha co-workereat lunchin thebreakroomeatlunchoutsidegivesomeone acomplimentread abookeatlunchoutsideattendtherapymake adonationGo ona walktake abath,meditateeat lunchin thebreakroomtakeyourmedsbakea treatdo aworkoutread abookdosomethingnice forsomeonepracticegratitudedosomethingnice forsomeonetakeyourmedscarpoolto workGo ona walkgo to abookstoreget eighthours ofsleep inone nightmake adonationdo aworkoutattendtherapyreach10K stepsin a daypracticegratitudemeditatejournaljournalreach10K stepsin a daydrinkwaterpet adog oranimaltake abathgo to acoffeeshopgo to abookstore

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. cook a healthy meal
  2. go to a coffee shop
  3. get eight hours of sleep in one night
  4. carpool to work
  5. bake a treat
  6. cook a healthy meal
  7. pet a dog or animal
  8. go on a hike with a co-worker
  9. drink water
  10. give someone a compliment
  11. go on a hike with a co-worker
  12. eat lunch in the breakroom
  13. eat lunch outside
  14. give someone a compliment
  15. read a book
  16. eat lunch outside
  17. attend therapy
  18. make a donation
  19. Go on a walk
  20. take a bath, meditate
  21. eat lunch in the breakroom
  22. take your meds
  23. bake a treat
  24. do a workout
  25. read a book
  26. do something nice for someone
  27. practice gratitude
  28. do something nice for someone
  29. take your meds
  30. carpool to work
  31. Go on a walk
  32. go to a bookstore
  33. get eight hours of sleep in one night
  34. make a donation
  35. do a workout
  36. attend therapy
  37. reach 10K steps in a day
  38. practice gratitude
  39. meditate
  40. journal
  41. journal
  42. reach 10K steps in a day
  43. drink water
  44. pet a dog or animal
  45. take a bath
  46. go to a coffee shop
  47. go to a bookstore