go to abookstoregivesomeone acomplimentbakea treatdrinkwaterattendtherapydo aworkoutmake adonationread abookpet adog oranimalbakea treatdrinkwaterpracticegratitudemake adonationreach10K stepsin a daycook ahealthymealdosomethingnice forsomeoneeatlunchoutsidetakeyourmedsgo to acoffeeshoptakeyourmedsjournalgo on ahike witha co-workermeditateGo ona walkgo to acoffeeshopgo to abookstoredosomethingnice forsomeonepet adog oranimalread abookjournalpracticegratitudeeat lunchin thebreakroomget eighthours ofsleep inone nightcarpoolto workgivesomeone acomplimenteatlunchoutsidereach10K stepsin a dayattendtherapycook ahealthymealtake abathget eighthours ofsleep inone nightgo on ahike witha co-workerGo ona walkeat lunchin thebreakroomcarpoolto worktake abath,meditatedo aworkoutgo to abookstoregivesomeone acomplimentbakea treatdrinkwaterattendtherapydo aworkoutmake adonationread abookpet adog oranimalbakea treatdrinkwaterpracticegratitudemake adonationreach10K stepsin a daycook ahealthymealdosomethingnice forsomeoneeatlunchoutsidetakeyourmedsgo to acoffeeshoptakeyourmedsjournalgo on ahike witha co-workermeditateGo ona walkgo to acoffeeshopgo to abookstoredosomethingnice forsomeonepet adog oranimalread abookjournalpracticegratitudeeat lunchin thebreakroomget eighthours ofsleep inone nightcarpoolto workgivesomeone acomplimenteatlunchoutsidereach10K stepsin a dayattendtherapycook ahealthymealtake abathget eighthours ofsleep inone nightgo on ahike witha co-workerGo ona walkeat lunchin thebreakroomcarpoolto worktake abath,meditatedo aworkout

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. go to a bookstore
  2. give someone a compliment
  3. bake a treat
  4. drink water
  5. attend therapy
  6. do a workout
  7. make a donation
  8. read a book
  9. pet a dog or animal
  10. bake a treat
  11. drink water
  12. practice gratitude
  13. make a donation
  14. reach 10K steps in a day
  15. cook a healthy meal
  16. do something nice for someone
  17. eat lunch outside
  18. take your meds
  19. go to a coffee shop
  20. take your meds
  21. journal
  22. go on a hike with a co-worker
  23. meditate
  24. Go on a walk
  25. go to a coffee shop
  26. go to a bookstore
  27. do something nice for someone
  28. pet a dog or animal
  29. read a book
  30. journal
  31. practice gratitude
  32. eat lunch in the breakroom
  33. get eight hours of sleep in one night
  34. carpool to work
  35. give someone a compliment
  36. eat lunch outside
  37. reach 10K steps in a day
  38. attend therapy
  39. cook a healthy meal
  40. take a bath
  41. get eight hours of sleep in one night
  42. go on a hike with a co-worker
  43. Go on a walk
  44. eat lunch in the breakroom
  45. carpool to work
  46. take a bath, meditate
  47. do a workout