take abathcook ahealthymealpracticegratitudeeatlunchoutsideread abookgivesomeone acomplimentpet adog oranimaljournalgo to acoffeeshopgo to abookstorego on ahike witha co-workercarpoolto workdosomethingnice forsomeonetakeyourmedsattendtherapyreach10K stepsin a daymake adonationget eighthours ofsleep inone nightdo aworkoutGo ona walkdrinkwatermeditatebakea treateat lunchin thebreakroomtake abathcook ahealthymealpracticegratitudeeatlunchoutsideread abookgivesomeone acomplimentpet adog oranimaljournalgo to acoffeeshopgo to abookstorego on ahike witha co-workercarpoolto workdosomethingnice forsomeonetakeyourmedsattendtherapyreach10K stepsin a daymake adonationget eighthours ofsleep inone nightdo aworkoutGo ona walkdrinkwatermeditatebakea treateat lunchin thebreakroom

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. take a bath
  2. cook a healthy meal
  3. practice gratitude
  4. eat lunch outside
  5. read a book
  6. give someone a compliment
  7. pet a dog or animal
  8. journal
  9. go to a coffee shop
  10. go to a bookstore
  11. go on a hike with a co-worker
  12. carpool to work
  13. do something nice for someone
  14. take your meds
  15. attend therapy
  16. reach 10K steps in a day
  17. make a donation
  18. get eight hours of sleep in one night
  19. do a workout
  20. Go on a walk
  21. drink water
  22. meditate
  23. bake a treat
  24. eat lunch in the breakroom