eat lunchin thebreakroomcook ahealthymealmake adonationjournaltake abathcarpoolto workdosomethingnice forsomeonego on ahike witha co-workergo to acoffeeshopmeditatego to abookstoreread abooktakeyourmedsdo aworkoutattendtherapyreach10K stepsin a daydrinkwaterget eighthours ofsleep inone nightpracticegratitudebakea treatpet adog oranimaleatlunchoutsideGo ona walkgivesomeone acomplimenteat lunchin thebreakroomcook ahealthymealmake adonationjournaltake abathcarpoolto workdosomethingnice forsomeonego on ahike witha co-workergo to acoffeeshopmeditatego to abookstoreread abooktakeyourmedsdo aworkoutattendtherapyreach10K stepsin a daydrinkwaterget eighthours ofsleep inone nightpracticegratitudebakea treatpet adog oranimaleatlunchoutsideGo ona walkgivesomeone acompliment

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. eat lunch in the breakroom
  2. cook a healthy meal
  3. make a donation
  4. journal
  5. take a bath
  6. carpool to work
  7. do something nice for someone
  8. go on a hike with a co-worker
  9. go to a coffee shop
  10. meditate
  11. go to a bookstore
  12. read a book
  13. take your meds
  14. do a workout
  15. attend therapy
  16. reach 10K steps in a day
  17. drink water
  18. get eight hours of sleep in one night
  19. practice gratitude
  20. bake a treat
  21. pet a dog or animal
  22. eat lunch outside
  23. Go on a walk
  24. give someone a compliment