pet adog oranimalgo on ahike witha co-workerbakea treatcook ahealthymealread abookgo to abookstorejournaleatlunchoutsidetake abathattendtherapyreach10K stepsin a dayeat lunchin thebreakroomdosomethingnice forsomeonecarpoolto workdrinkwatertakeyourmedspracticegratitudeget eighthours ofsleep inone nightdo aworkoutGo ona walkmake adonationgo to acoffeeshopgivesomeone acomplimentmeditatepet adog oranimalgo on ahike witha co-workerbakea treatcook ahealthymealread abookgo to abookstorejournaleatlunchoutsidetake abathattendtherapyreach10K stepsin a dayeat lunchin thebreakroomdosomethingnice forsomeonecarpoolto workdrinkwatertakeyourmedspracticegratitudeget eighthours ofsleep inone nightdo aworkoutGo ona walkmake adonationgo to acoffeeshopgivesomeone acomplimentmeditate

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. pet a dog or animal
  2. go on a hike with a co-worker
  3. bake a treat
  4. cook a healthy meal
  5. read a book
  6. go to a bookstore
  7. journal
  8. eat lunch outside
  9. take a bath
  10. attend therapy
  11. reach 10K steps in a day
  12. eat lunch in the breakroom
  13. do something nice for someone
  14. carpool to work
  15. drink water
  16. take your meds
  17. practice gratitude
  18. get eight hours of sleep in one night
  19. do a workout
  20. Go on a walk
  21. make a donation
  22. go to a coffee shop
  23. give someone a compliment
  24. meditate