attendtherapydrinkwatergivesomeone acomplimentmeditatego to abookstorego on ahike witha co-workerbakea treatpet adog oranimaldosomethingnice forsomeonereach10K stepsin a daydo aworkoutread abookgo to acoffeeshoppracticegratitudeget eighthours ofsleep inone nightcarpoolto workcook ahealthymealmake adonationeatlunchoutsidetakeyourmedseat lunchin thebreakroomtake abathGo ona walkjournalattendtherapydrinkwatergivesomeone acomplimentmeditatego to abookstorego on ahike witha co-workerbakea treatpet adog oranimaldosomethingnice forsomeonereach10K stepsin a daydo aworkoutread abookgo to acoffeeshoppracticegratitudeget eighthours ofsleep inone nightcarpoolto workcook ahealthymealmake adonationeatlunchoutsidetakeyourmedseat lunchin thebreakroomtake abathGo ona walkjournal

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. attend therapy
  2. drink water
  3. give someone a compliment
  4. meditate
  5. go to a bookstore
  6. go on a hike with a co-worker
  7. bake a treat
  8. pet a dog or animal
  9. do something nice for someone
  10. reach 10K steps in a day
  11. do a workout
  12. read a book
  13. go to a coffee shop
  14. practice gratitude
  15. get eight hours of sleep in one night
  16. carpool to work
  17. cook a healthy meal
  18. make a donation
  19. eat lunch outside
  20. take your meds
  21. eat lunch in the breakroom
  22. take a bath
  23. Go on a walk
  24. journal