eatlunchoutsideattendtherapypet adog oranimalgo to acoffeeshopGo ona walkread abookget eighthours ofsleep inone nightgivesomeone acomplimentbakea treatmeditatemake adonationtakeyourmedscarpoolto workeat lunchin thebreakroomgo to abookstoredo aworkoutdrinkwatercook ahealthymealjournalreach10K stepsin a daydosomethingnice forsomeonepracticegratitudego on ahike witha co-workertake abatheatlunchoutsideattendtherapypet adog oranimalgo to acoffeeshopGo ona walkread abookget eighthours ofsleep inone nightgivesomeone acomplimentbakea treatmeditatemake adonationtakeyourmedscarpoolto workeat lunchin thebreakroomgo to abookstoredo aworkoutdrinkwatercook ahealthymealjournalreach10K stepsin a daydosomethingnice forsomeonepracticegratitudego on ahike witha co-workertake abath

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. eat lunch outside
  2. attend therapy
  3. pet a dog or animal
  4. go to a coffee shop
  5. Go on a walk
  6. read a book
  7. get eight hours of sleep in one night
  8. give someone a compliment
  9. bake a treat
  10. meditate
  11. make a donation
  12. take your meds
  13. carpool to work
  14. eat lunch in the breakroom
  15. go to a bookstore
  16. do a workout
  17. drink water
  18. cook a healthy meal
  19. journal
  20. reach 10K steps in a day
  21. do something nice for someone
  22. practice gratitude
  23. go on a hike with a co-worker
  24. take a bath