playwithyour petgo tocounselingTake abubblebathusehumordiffusionskillsAromaTherapypaintBreatheplay agamewisemindcall afriendSelf-caremindfulnesssit innatureSingJournalyogaWorkon aPuzzleDEARMAN ReadSpaday  engage ina cognitiveactivitycolorgratitudeplaywithyour petgo tocounselingTake abubblebathusehumordiffusionskillsAromaTherapypaintBreatheplay agamewisemindcall afriendSelf-caremindfulnesssit innatureSingJournalyogaWorkon aPuzzleDEARMAN ReadSpaday  engage ina cognitiveactivitycolorgratitude

Coping Skill Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. play with your pet
  2. go to counseling
  3. Take a bubble bath
  4. use humor
  5. diffusion skills
  6. Aroma Therapy
  7. paint
  8. Breathe
  9. play a game
  10. wise mind
  11. call a friend
  12. Self-care
  13. mindfulness
  14. sit in nature
  15. Sing
  16. Journal
  17. yoga
  18. Work on a Puzzle
  19. DEAR MAN
  20. Read
  21. Spa day
  22. engage in a cognitive activity
  23. color
  24. gratitude