play agamegratitudego tocounselingsit innatureAromaTherapyBreatheSelf-careplaywithyour petSpaday yogaDEARMAN SingReadpaintwisemind engage ina cognitiveactivityWorkon aPuzzlediffusionskillsmindfulnesscall afriendJournalusehumorcolorTake abubblebathplay agamegratitudego tocounselingsit innatureAromaTherapyBreatheSelf-careplaywithyour petSpaday yogaDEARMAN SingReadpaintwisemind engage ina cognitiveactivityWorkon aPuzzlediffusionskillsmindfulnesscall afriendJournalusehumorcolorTake abubblebath

Coping Skill Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. play a game
  2. gratitude
  3. go to counseling
  4. sit in nature
  5. Aroma Therapy
  6. Breathe
  7. Self-care
  8. play with your pet
  9. Spa day
  10. yoga
  11. DEAR MAN
  12. Sing
  13. Read
  14. paint
  15. wise mind
  16. engage in a cognitive activity
  17. Work on a Puzzle
  18. diffusion skills
  19. mindfulness
  20. call a friend
  21. Journal
  22. use humor
  23. color
  24. Take a bubble bath