AromaTherapyplay agameDEARMAN Spaday usehumorplaywithyour petmindfulnessgratitudediffusionskills engage ina cognitiveactivitycolorJournalcall afriendyogaSingReadWorkon aPuzzlewisemindBreatheSelf-carego tocounselingTake abubblebathsit innaturepaintAromaTherapyplay agameDEARMAN Spaday usehumorplaywithyour petmindfulnessgratitudediffusionskills engage ina cognitiveactivitycolorJournalcall afriendyogaSingReadWorkon aPuzzlewisemindBreatheSelf-carego tocounselingTake abubblebathsit innaturepaint

Coping Skill Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Aroma Therapy
  2. play a game
  3. DEAR MAN
  4. Spa day
  5. use humor
  6. play with your pet
  7. mindfulness
  8. gratitude
  9. diffusion skills
  10. engage in a cognitive activity
  11. color
  12. Journal
  13. call a friend
  14. yoga
  15. Sing
  16. Read
  17. Work on a Puzzle
  18. wise mind
  19. Breathe
  20. Self-care
  21. go to counseling
  22. Take a bubble bath
  23. sit in nature
  24. paint