One WordToDescribeYourSelfName aStrengthYou HaveLast TimeI SpoiltMyself /howWhat isa PetHateYourSpiritAnimalOn a scaleof 1-10where isyour energyhealthOne Thingon YourFk It ListAFavouritePlace &WhyIf you couldchange 1Thing whatwould it be?What’smy SuperPowerWhenanxiouswhatcalms youName AProudMomentFavouriteElement?Moon WindWater etc!What isyour futurevision/goalBestDowntimeActivityFavouriteColourWhatwould YouLove ToDo/LearnA LessonYou’veLearnedOne Thingon YourBucketListA successyou’veachievedWhat Ilike doingfor funA smell thatconnects youto home?Plant FoodFlower?What orWho LiftsYou UpWhat isa Songyou loveOne WordToDescribeYourSelfName aStrengthYou HaveLast TimeI SpoiltMyself /howWhat isa PetHateYourSpiritAnimalOn a scaleof 1-10where isyour energyhealthOne Thingon YourFk It ListAFavouritePlace &WhyIf you couldchange 1Thing whatwould it be?What’smy SuperPowerWhenanxiouswhatcalms youName AProudMomentFavouriteElement?Moon WindWater etc!What isyour futurevision/goalBestDowntimeActivityFavouriteColourWhatwould YouLove ToDo/LearnA LessonYou’veLearnedOne Thingon YourBucketListA successyou’veachievedWhat Ilike doingfor funA smell thatconnects youto home?Plant FoodFlower?What orWho LiftsYou UpWhat isa Songyou love

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. One Word To Describe YourSelf
  2. Name a Strength You Have
  3. Last Time I Spoilt Myself / how
  4. What is a Pet Hate
  5. Your Spirit Animal
  6. On a scale of 1-10 where is your energy health
  7. One Thing on Your Fk It List
  8. A Favourite Place & Why
  9. If you could change 1 Thing what would it be?
  10. What’s my Super Power
  11. When anxious what calms you
  12. Name A Proud Moment
  13. Favourite Element? Moon Wind Water etc!
  14. What is your future vision/goal
  15. Best Downtime Activity
  16. Favourite Colour
  17. What would You Love To Do/Learn
  18. A Lesson You’ve Learned
  19. One Thing on Your Bucket List
  20. A success you’ve achieved
  21. What I like doing for fun
  22. A smell that connects you to home? Plant Food Flower?
  23. What or Who Lifts You Up
  24. What is a Song you love