Whatwould YouLove ToDo/LearnWhenanxiouswhatcalms youOne Thingon YourFk It ListA smell thatconnects youto home?Plant FoodFlower?Name aStrengthYou HaveWhat’smy SuperPowerName AProudMomentA LessonYou’veLearnedOn a scaleof 1-10where isyour energyhealthWhat isa Songyou loveYourSpiritAnimalAFavouritePlace &WhyWhat Ilike doingfor funWhat orWho LiftsYou UpOne Thingon YourBucketListOne WordToDescribeYourSelfFavouriteElement?Moon WindWater etc!If you couldchange 1Thing whatwould it be?BestDowntimeActivityLast TimeI SpoiltMyself /howA successyou’veachievedWhat isa PetHateFavouriteColourWhat isyour futurevision/goalWhatwould YouLove ToDo/LearnWhenanxiouswhatcalms youOne Thingon YourFk It ListA smell thatconnects youto home?Plant FoodFlower?Name aStrengthYou HaveWhat’smy SuperPowerName AProudMomentA LessonYou’veLearnedOn a scaleof 1-10where isyour energyhealthWhat isa Songyou loveYourSpiritAnimalAFavouritePlace &WhyWhat Ilike doingfor funWhat orWho LiftsYou UpOne Thingon YourBucketListOne WordToDescribeYourSelfFavouriteElement?Moon WindWater etc!If you couldchange 1Thing whatwould it be?BestDowntimeActivityLast TimeI SpoiltMyself /howA successyou’veachievedWhat isa PetHateFavouriteColourWhat isyour futurevision/goal

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What would You Love To Do/Learn
  2. When anxious what calms you
  3. One Thing on Your Fk It List
  4. A smell that connects you to home? Plant Food Flower?
  5. Name a Strength You Have
  6. What’s my Super Power
  7. Name A Proud Moment
  8. A Lesson You’ve Learned
  9. On a scale of 1-10 where is your energy health
  10. What is a Song you love
  11. Your Spirit Animal
  12. A Favourite Place & Why
  13. What I like doing for fun
  14. What or Who Lifts You Up
  15. One Thing on Your Bucket List
  16. One Word To Describe YourSelf
  17. Favourite Element? Moon Wind Water etc!
  18. If you could change 1 Thing what would it be?
  19. Best Downtime Activity
  20. Last Time I Spoilt Myself / how
  21. A success you’ve achieved
  22. What is a Pet Hate
  23. Favourite Colour
  24. What is your future vision/goal