On a scaleof 1-10where isyour energyhealthFavouriteColourYourSpiritAnimalLast TimeI SpoiltMyself /howWhat isyour futurevision/goalBestDowntimeActivityWhenanxiouswhatcalms youA LessonYou’veLearnedIf you couldchange 1Thing whatwould it be?Name aStrengthYou HaveOne Thingon YourFk It ListFavouriteElement?Moon WindWater etc!AFavouritePlace &WhyWhatwould YouLove ToDo/LearnOne WordToDescribeYourSelfA smell thatconnects youto home?Plant FoodFlower?What orWho LiftsYou UpOne Thingon YourBucketListWhat Ilike doingfor funWhat isa Songyou loveName AProudMomentWhat isa PetHateWhat’smy SuperPowerA successyou’veachievedOn a scaleof 1-10where isyour energyhealthFavouriteColourYourSpiritAnimalLast TimeI SpoiltMyself /howWhat isyour futurevision/goalBestDowntimeActivityWhenanxiouswhatcalms youA LessonYou’veLearnedIf you couldchange 1Thing whatwould it be?Name aStrengthYou HaveOne Thingon YourFk It ListFavouriteElement?Moon WindWater etc!AFavouritePlace &WhyWhatwould YouLove ToDo/LearnOne WordToDescribeYourSelfA smell thatconnects youto home?Plant FoodFlower?What orWho LiftsYou UpOne Thingon YourBucketListWhat Ilike doingfor funWhat isa Songyou loveName AProudMomentWhat isa PetHateWhat’smy SuperPowerA successyou’veachieved

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. On a scale of 1-10 where is your energy health
  2. Favourite Colour
  3. Your Spirit Animal
  4. Last Time I Spoilt Myself / how
  5. What is your future vision/goal
  6. Best Downtime Activity
  7. When anxious what calms you
  8. A Lesson You’ve Learned
  9. If you could change 1 Thing what would it be?
  10. Name a Strength You Have
  11. One Thing on Your Fk It List
  12. Favourite Element? Moon Wind Water etc!
  13. A Favourite Place & Why
  14. What would You Love To Do/Learn
  15. One Word To Describe YourSelf
  16. A smell that connects you to home? Plant Food Flower?
  17. What or Who Lifts You Up
  18. One Thing on Your Bucket List
  19. What I like doing for fun
  20. What is a Song you love
  21. Name A Proud Moment
  22. What is a Pet Hate
  23. What’s my Super Power
  24. A success you’ve achieved