One WordToDescribeYourSelfWhat isa Songyou loveWhat’smy SuperPowerBestDowntimeActivityA LessonYou’veLearnedA smell thatconnects youto home?Plant FoodFlower?Whenanxiouswhatcalms youWhat orWho LiftsYou UpWhat Ilike doingfor funIf you couldchange 1Thing whatwould it be?YourSpiritAnimalOne Thingon YourBucketListFavouriteColourAFavouritePlace &WhyLast TimeI SpoiltMyself /howA successyou’veachievedWhat isa PetHateName AProudMomentName aStrengthYou HaveWhatwould YouLove ToDo/LearnFavouriteElement?Moon WindWater etc!What isyour futurevision/goalOn a scaleof 1-10where isyour energyhealthOne Thingon YourFk It ListOne WordToDescribeYourSelfWhat isa Songyou loveWhat’smy SuperPowerBestDowntimeActivityA LessonYou’veLearnedA smell thatconnects youto home?Plant FoodFlower?Whenanxiouswhatcalms youWhat orWho LiftsYou UpWhat Ilike doingfor funIf you couldchange 1Thing whatwould it be?YourSpiritAnimalOne Thingon YourBucketListFavouriteColourAFavouritePlace &WhyLast TimeI SpoiltMyself /howA successyou’veachievedWhat isa PetHateName AProudMomentName aStrengthYou HaveWhatwould YouLove ToDo/LearnFavouriteElement?Moon WindWater etc!What isyour futurevision/goalOn a scaleof 1-10where isyour energyhealthOne Thingon YourFk It List

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. One Word To Describe YourSelf
  2. What is a Song you love
  3. What’s my Super Power
  4. Best Downtime Activity
  5. A Lesson You’ve Learned
  6. A smell that connects you to home? Plant Food Flower?
  7. When anxious what calms you
  8. What or Who Lifts You Up
  9. What I like doing for fun
  10. If you could change 1 Thing what would it be?
  11. Your Spirit Animal
  12. One Thing on Your Bucket List
  13. Favourite Colour
  14. A Favourite Place & Why
  15. Last Time I Spoilt Myself / how
  16. A success you’ve achieved
  17. What is a Pet Hate
  18. Name A Proud Moment
  19. Name a Strength You Have
  20. What would You Love To Do/Learn
  21. Favourite Element? Moon Wind Water etc!
  22. What is your future vision/goal
  23. On a scale of 1-10 where is your energy health
  24. One Thing on Your Fk It List