Self-Talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Gratitude
2. Positive self-talk on MH
3. challenge Negative thoughts
4. Goals
5. Neuro-Plasticity
6. Coping skills
7. Cognitive Behavioral Therapy
8. example negative self-talk
9. example positive self-talk
10. Neuropathway
11. Identify negative self-talk
12. Self-Affirmations
13. Negative Self-talk on neural pathways
14. Honesty
15. Reward-based self-talk
16. Self-awareness
17. Negative self-talk on MH
18. Self-Esteem
19. Risky self-talk
20. positive self-talk on neural pathways
21. Support System
22. Unrealistic thoughts
23. Positive Environment
24. consequences of negative self-talk