Self-Talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Identify negative self-talk
2. Positive self-talk on MH
3. Neuro-Plasticity
4. example positive self-talk
5. consequences of negative self-talk
6. Honesty
7. Risky self-talk
8. Goals
9. Self-awareness
10. Self-Esteem
11. Self-Affirmations
12. Unrealistic thoughts
13. positive self-talk on neural pathways
14. challenge Negative thoughts
15. example negative self-talk
16. Coping skills
17. Positive Environment
18. Negative Self-talk on neural pathways
19. Cognitive Behavioral Therapy
20. Reward-based self-talk
21. Gratitude
22. Negative self-talk on MH
23. Support System
24. Neuropathway