Self-Talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Negative self-talk on MH
2. Identify negative self-talk
3. Cognitive Behavioral Therapy
4. Self-Affirmations
5. Risky self-talk
6. Gratitude
7. example negative self-talk
8. Coping skills
9. Self-awareness
10. Positive self-talk on MH
11. consequences of negative self-talk
12. Goals
13. Neuropathway
14. example positive self-talk
15. positive self-talk on neural pathways
16. challenge Negative thoughts
17. Reward-based self-talk
18. Self-Esteem
19. Neuro-Plasticity
20. Negative Self-talk on neural pathways
21. Honesty
22. Support System
23. Unrealistic thoughts
24. Positive Environment