Providesupport toyourself/othersLearna newskillStayhydratedall dayCreateartPrephealthysnacks forthe weekGiveyourself orsomeone acomplimentReadfor funTry a newvegetableCreate aschedulefor a futureweekEatsomethinghealthy anddeliciousCallsomeoneyou careaboutDeclutterspaceMake agratitudelistGetoutsidefor 30minutesGet bloodpressurecheckedGet 8hoursof sleepHave afacetime orchat with afriendMeditateTake adigitaldetoxTry avirtualfitnessclassMonitorbloodsugarlevelCook anewrecipeDownloadawellnessappLaughProvidesupport toyourself/othersLearna newskillStayhydratedall dayCreateartPrephealthysnacks forthe weekGiveyourself orsomeone acomplimentReadfor funTry a newvegetableCreate aschedulefor a futureweekEatsomethinghealthy anddeliciousCallsomeoneyou careaboutDeclutterspaceMake agratitudelistGetoutsidefor 30minutesGet bloodpressurecheckedGet 8hoursof sleepHave afacetime orchat with afriendMeditateTake adigitaldetoxTry avirtualfitnessclassMonitorbloodsugarlevelCook anewrecipeDownloadawellnessappLaugh

- Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Provide support to yourself/ others
  2. Learn a new skill
  3. Stay hydrated all day
  4. Create art
  5. Prep healthy snacks for the week
  6. Give yourself or someone a compliment
  7. Read for fun
  8. Try a new vegetable
  9. Create a schedule for a future week
  10. Eat something healthy and delicious
  11. Call someone you care about
  12. Declutter space
  13. Make a gratitude list
  14. Get outside for 30 minutes
  15. Get blood pressure checked
  16. Get 8 hours of sleep
  17. Have a facetime or chat with a friend
  18. Meditate
  19. Take a digital detox
  20. Try a virtual fitness class
  21. Monitor blood sugar level
  22. Cook a new recipe
  23. Download a wellness app
  24. Laugh