Had ameaningfulconversationat workSteppedoutside yourcomfortzoneTook abreak whenyou neededoneShared anidea withyour teamGave orreceivedfeedbackSaid “no”to protectyour timeHelpedsomeonesolve aproblemGavesomeone acomplimentPracticedgratitudeAsked forhelp whenneededSmiled orlaughedduring atoughmomentLearnedfrom amistakeTriedsomethingnew thismonthTried anew wayof doingsomethingRead orlistened tosomethinginspiringTook timeto reflecton yourgoalsHad ameaningfulconversationat workSteppedoutside yourcomfortzoneTook abreak whenyou neededoneShared anidea withyour teamGave orreceivedfeedbackSaid “no”to protectyour timeHelpedsomeonesolve aproblemGavesomeone acomplimentPracticedgratitudeAsked forhelp whenneededSmiled orlaughedduring atoughmomentLearnedfrom amistakeTriedsomethingnew thismonthTried anew wayof doingsomethingRead orlistened tosomethinginspiringTook timeto reflecton yourgoals

Morning Growth - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Had a meaningful conversation at work
  2. Stepped outside your comfort zone
  3. Took a break when you needed one
  4. Shared an idea with your team
  5. Gave or received feedback
  6. Said “no” to protect your time
  7. Helped someone solve a problem
  8. Gave someone a compliment
  9. Practiced gratitude
  10. Asked for help when needed
  11. Smiled or laughed during a tough moment
  12. Learned from a mistake
  13. Tried something new this month
  14. Tried a new way of doing something
  15. Read or listened to something inspiring
  16. Took time to reflect on your goals