SleepYogaWatchaMovieCook anicemealTalk withyourMentorWritedown yourthoughtsExerciseTalk withyourParentsUseColoringBooksTravelMediataeMeetfriendsPrayReadyour HollyBookGo fora walkDanceListentoMusicDriveyourcarHave aShowerDrawBreathingExerciseSit byyourselfTalk withatherapistGo totheGymSleepYogaWatchaMovieCook anicemealTalk withyourMentorWritedown yourthoughtsExerciseTalk withyourParentsUseColoringBooksTravelMediataeMeetfriendsPrayReadyour HollyBookGo fora walkDanceListentoMusicDriveyourcarHave aShowerDrawBreathingExerciseSit byyourselfTalk withatherapistGo totheGym

How do you handle Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sleep
  2. Yoga
  3. Watch a Movie
  4. Cook a nice meal
  5. Talk with your Mentor
  6. Write down your thoughts
  7. Exercise
  8. Talk with your Parents
  9. Use Coloring Books
  10. Travel
  11. Mediatae
  12. Meet friends
  13. Pray
  14. Read your Holly Book
  15. Go for a walk
  16. Dance
  17. Listen to Music
  18. Drive your car
  19. Have a Shower
  20. Draw
  21. Breathing Exercise
  22. Sit by yourself
  23. Talk with a therapist
  24. Go to the Gym