GROUNDINGSKILLSCHALLENGENEGATIVETHOUGHTSSELF-CAREATTITUDESTRUCTURESPIRITUALITYMEETINGSAVOIDHIGH-RISKSITUATIONSAVOIDTRIGGERSPRACTICEWELLNESSSOBERSUPPORTPOSITIVEAFFIRMATIONSMINDFULNESSGRATITUDETHERAPYSMILEBREATHINGTECHNIQUES12STEPSHOBBIESOBTAIN ASPONSORHALTJOURNALOBTAINA HOMEGROUPTAKEMEDICATIONSGROUNDINGSKILLSCHALLENGENEGATIVETHOUGHTSSELF-CAREATTITUDESTRUCTURESPIRITUALITYMEETINGSAVOIDHIGH-RISKSITUATIONSAVOIDTRIGGERSPRACTICEWELLNESSSOBERSUPPORTPOSITIVEAFFIRMATIONSMINDFULNESSGRATITUDETHERAPYSMILEBREATHINGTECHNIQUES12STEPSHOBBIESOBTAIN ASPONSORHALTJOURNALOBTAINA HOMEGROUPTAKEMEDICATIONS

RELAPSE PREVENTION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. GROUNDING SKILLS
  2. CHALLENGE NEGATIVE THOUGHTS
  3. SELF-CARE
  4. ATTITUDE
  5. STRUCTURE
  6. SPIRITUALITY
  7. MEETINGS
  8. AVOID HIGH-RISK SITUATIONS
  9. AVOID TRIGGERS
  10. PRACTICE WELLNESS
  11. SOBER SUPPORT
  12. POSITIVE AFFIRMATIONS
  13. MINDFULNESS
  14. GRATITUDE
  15. THERAPY
  16. SMILE
  17. BREATHING TECHNIQUES
  18. 12 STEPS
  19. HOBBIES
  20. OBTAIN A SPONSOR
  21. HALT
  22. JOURNAL
  23. OBTAIN A HOME GROUP
  24. TAKE MEDICATIONS