PRACTICEWELLNESSHALTHOBBIESBREATHINGTECHNIQUESJOURNAL12STEPSSTRUCTUREPOSITIVEAFFIRMATIONSSPIRITUALITYTAKEMEDICATIONSMEETINGSATTITUDESOBERSUPPORTOBTAINA HOMEGROUPAVOIDHIGH-RISKSITUATIONSAVOIDTRIGGERSMINDFULNESSGROUNDINGSKILLSGRATITUDETHERAPYCHALLENGENEGATIVETHOUGHTSOBTAIN ASPONSORSELF-CARESMILEPRACTICEWELLNESSHALTHOBBIESBREATHINGTECHNIQUESJOURNAL12STEPSSTRUCTUREPOSITIVEAFFIRMATIONSSPIRITUALITYTAKEMEDICATIONSMEETINGSATTITUDESOBERSUPPORTOBTAINA HOMEGROUPAVOIDHIGH-RISKSITUATIONSAVOIDTRIGGERSMINDFULNESSGROUNDINGSKILLSGRATITUDETHERAPYCHALLENGENEGATIVETHOUGHTSOBTAIN ASPONSORSELF-CARESMILE

RELAPSE PREVENTION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. PRACTICE WELLNESS
  2. HALT
  3. HOBBIES
  4. BREATHING TECHNIQUES
  5. JOURNAL
  6. 12 STEPS
  7. STRUCTURE
  8. POSITIVE AFFIRMATIONS
  9. SPIRITUALITY
  10. TAKE MEDICATIONS
  11. MEETINGS
  12. ATTITUDE
  13. SOBER SUPPORT
  14. OBTAIN A HOME GROUP
  15. AVOID HIGH-RISK SITUATIONS
  16. AVOID TRIGGERS
  17. MINDFULNESS
  18. GROUNDING SKILLS
  19. GRATITUDE
  20. THERAPY
  21. CHALLENGE NEGATIVE THOUGHTS
  22. OBTAIN A SPONSOR
  23. SELF-CARE
  24. SMILE