SPIRITUALITYMEETINGSOBTAINA HOMEGROUPPRACTICEWELLNESSHOBBIES12STEPSSTRUCTUREMINDFULNESSAVOIDTRIGGERSJOURNALSOBERSUPPORTSMILESELF-CARETHERAPYAVOIDHIGH-RISKSITUATIONSCHALLENGENEGATIVETHOUGHTSTAKEMEDICATIONSPOSITIVEAFFIRMATIONSHALTBREATHINGTECHNIQUESATTITUDEGROUNDINGSKILLSGRATITUDEOBTAIN ASPONSORSPIRITUALITYMEETINGSOBTAINA HOMEGROUPPRACTICEWELLNESSHOBBIES12STEPSSTRUCTUREMINDFULNESSAVOIDTRIGGERSJOURNALSOBERSUPPORTSMILESELF-CARETHERAPYAVOIDHIGH-RISKSITUATIONSCHALLENGENEGATIVETHOUGHTSTAKEMEDICATIONSPOSITIVEAFFIRMATIONSHALTBREATHINGTECHNIQUESATTITUDEGROUNDINGSKILLSGRATITUDEOBTAIN ASPONSOR

RELAPSE PREVENTION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. SPIRITUALITY
  2. MEETINGS
  3. OBTAIN A HOME GROUP
  4. PRACTICE WELLNESS
  5. HOBBIES
  6. 12 STEPS
  7. STRUCTURE
  8. MINDFULNESS
  9. AVOID TRIGGERS
  10. JOURNAL
  11. SOBER SUPPORT
  12. SMILE
  13. SELF-CARE
  14. THERAPY
  15. AVOID HIGH-RISK SITUATIONS
  16. CHALLENGE NEGATIVE THOUGHTS
  17. TAKE MEDICATIONS
  18. POSITIVE AFFIRMATIONS
  19. HALT
  20. BREATHING TECHNIQUES
  21. ATTITUDE
  22. GROUNDING SKILLS
  23. GRATITUDE
  24. OBTAIN A SPONSOR