POSITIVEAFFIRMATIONSBREATHINGTECHNIQUESOBTAIN ASPONSORTAKEMEDICATIONSGRATITUDEHOBBIESGROUNDINGSKILLSTHERAPYJOURNALSELF-CAREMEETINGSMINDFULNESSAVOIDHIGH-RISKSITUATIONSSTRUCTURECHALLENGENEGATIVETHOUGHTSPRACTICEWELLNESS12STEPSAVOIDTRIGGERSSPIRITUALITYOBTAINA HOMEGROUPSMILESOBERSUPPORTATTITUDEHALTPOSITIVEAFFIRMATIONSBREATHINGTECHNIQUESOBTAIN ASPONSORTAKEMEDICATIONSGRATITUDEHOBBIESGROUNDINGSKILLSTHERAPYJOURNALSELF-CAREMEETINGSMINDFULNESSAVOIDHIGH-RISKSITUATIONSSTRUCTURECHALLENGENEGATIVETHOUGHTSPRACTICEWELLNESS12STEPSAVOIDTRIGGERSSPIRITUALITYOBTAINA HOMEGROUPSMILESOBERSUPPORTATTITUDEHALT

RELAPSE PREVENTION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. POSITIVE AFFIRMATIONS
  2. BREATHING TECHNIQUES
  3. OBTAIN A SPONSOR
  4. TAKE MEDICATIONS
  5. GRATITUDE
  6. HOBBIES
  7. GROUNDING SKILLS
  8. THERAPY
  9. JOURNAL
  10. SELF-CARE
  11. MEETINGS
  12. MINDFULNESS
  13. AVOID HIGH-RISK SITUATIONS
  14. STRUCTURE
  15. CHALLENGE NEGATIVE THOUGHTS
  16. PRACTICE WELLNESS
  17. 12 STEPS
  18. AVOID TRIGGERS
  19. SPIRITUALITY
  20. OBTAIN A HOME GROUP
  21. SMILE
  22. SOBER SUPPORT
  23. ATTITUDE
  24. HALT