AVOIDTRIGGERSOBTAIN ASPONSORSELF-CAREJOURNALTHERAPYSMILEGROUNDINGSKILLSBREATHINGTECHNIQUESMINDFULNESSGRATITUDEPOSITIVEAFFIRMATIONSPRACTICEWELLNESSSTRUCTURECHALLENGENEGATIVETHOUGHTSMEETINGSHALT12STEPSTAKEMEDICATIONSSOBERSUPPORTSPIRITUALITYOBTAINA HOMEGROUPHOBBIESAVOIDHIGH-RISKSITUATIONSATTITUDEAVOIDTRIGGERSOBTAIN ASPONSORSELF-CAREJOURNALTHERAPYSMILEGROUNDINGSKILLSBREATHINGTECHNIQUESMINDFULNESSGRATITUDEPOSITIVEAFFIRMATIONSPRACTICEWELLNESSSTRUCTURECHALLENGENEGATIVETHOUGHTSMEETINGSHALT12STEPSTAKEMEDICATIONSSOBERSUPPORTSPIRITUALITYOBTAINA HOMEGROUPHOBBIESAVOIDHIGH-RISKSITUATIONSATTITUDE

RELAPSE PREVENTION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. AVOID TRIGGERS
  2. OBTAIN A SPONSOR
  3. SELF-CARE
  4. JOURNAL
  5. THERAPY
  6. SMILE
  7. GROUNDING SKILLS
  8. BREATHING TECHNIQUES
  9. MINDFULNESS
  10. GRATITUDE
  11. POSITIVE AFFIRMATIONS
  12. PRACTICE WELLNESS
  13. STRUCTURE
  14. CHALLENGE NEGATIVE THOUGHTS
  15. MEETINGS
  16. HALT
  17. 12 STEPS
  18. TAKE MEDICATIONS
  19. SOBER SUPPORT
  20. SPIRITUALITY
  21. OBTAIN A HOME GROUP
  22. HOBBIES
  23. AVOID HIGH-RISK SITUATIONS
  24. ATTITUDE