BREATHINGTECHNIQUESTHERAPYOBTAIN ASPONSORGROUNDINGSKILLSSPIRITUALITYSMILEHALTPRACTICEWELLNESSSTRUCTUREAVOIDTRIGGERSCHALLENGENEGATIVETHOUGHTSMEETINGSSOBERSUPPORTJOURNALTAKEMEDICATIONSATTITUDEAVOIDHIGH-RISKSITUATIONS12STEPSHOBBIESOBTAINA HOMEGROUPPOSITIVEAFFIRMATIONSMINDFULNESSGRATITUDESELF-CAREBREATHINGTECHNIQUESTHERAPYOBTAIN ASPONSORGROUNDINGSKILLSSPIRITUALITYSMILEHALTPRACTICEWELLNESSSTRUCTUREAVOIDTRIGGERSCHALLENGENEGATIVETHOUGHTSMEETINGSSOBERSUPPORTJOURNALTAKEMEDICATIONSATTITUDEAVOIDHIGH-RISKSITUATIONS12STEPSHOBBIESOBTAINA HOMEGROUPPOSITIVEAFFIRMATIONSMINDFULNESSGRATITUDESELF-CARE

RELAPSE PREVENTION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. BREATHING TECHNIQUES
  2. THERAPY
  3. OBTAIN A SPONSOR
  4. GROUNDING SKILLS
  5. SPIRITUALITY
  6. SMILE
  7. HALT
  8. PRACTICE WELLNESS
  9. STRUCTURE
  10. AVOID TRIGGERS
  11. CHALLENGE NEGATIVE THOUGHTS
  12. MEETINGS
  13. SOBER SUPPORT
  14. JOURNAL
  15. TAKE MEDICATIONS
  16. ATTITUDE
  17. AVOID HIGH-RISK SITUATIONS
  18. 12 STEPS
  19. HOBBIES
  20. OBTAIN A HOME GROUP
  21. POSITIVE AFFIRMATIONS
  22. MINDFULNESS
  23. GRATITUDE
  24. SELF-CARE