AVOIDTRIGGERSGRATITUDESMILEOBTAIN ASPONSOROBTAINA HOMEGROUPATTITUDETHERAPYHOBBIESBREATHINGTECHNIQUESPOSITIVEAFFIRMATIONSHALTMINDFULNESSJOURNALMEETINGSGROUNDINGSKILLSAVOIDHIGH-RISKSITUATIONSCHALLENGENEGATIVETHOUGHTSTAKEMEDICATIONSSELF-CARESOBERSUPPORTSPIRITUALITY12STEPSSTRUCTUREPRACTICEWELLNESSAVOIDTRIGGERSGRATITUDESMILEOBTAIN ASPONSOROBTAINA HOMEGROUPATTITUDETHERAPYHOBBIESBREATHINGTECHNIQUESPOSITIVEAFFIRMATIONSHALTMINDFULNESSJOURNALMEETINGSGROUNDINGSKILLSAVOIDHIGH-RISKSITUATIONSCHALLENGENEGATIVETHOUGHTSTAKEMEDICATIONSSELF-CARESOBERSUPPORTSPIRITUALITY12STEPSSTRUCTUREPRACTICEWELLNESS

RELAPSE PREVENTION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. AVOID TRIGGERS
  2. GRATITUDE
  3. SMILE
  4. OBTAIN A SPONSOR
  5. OBTAIN A HOME GROUP
  6. ATTITUDE
  7. THERAPY
  8. HOBBIES
  9. BREATHING TECHNIQUES
  10. POSITIVE AFFIRMATIONS
  11. HALT
  12. MINDFULNESS
  13. JOURNAL
  14. MEETINGS
  15. GROUNDING SKILLS
  16. AVOID HIGH-RISK SITUATIONS
  17. CHALLENGE NEGATIVE THOUGHTS
  18. TAKE MEDICATIONS
  19. SELF-CARE
  20. SOBER SUPPORT
  21. SPIRITUALITY
  22. 12 STEPS
  23. STRUCTURE
  24. PRACTICE WELLNESS