Offeredhelp withoutbeing askedPracticeselfaffirmationEat weeklymealswithoutphones or tvscreensStood upforsomeoneelseMade ato-dolistHave askincareroutineWent awhole daywithoutjunk foodTakes thestairsinstead ofthe elevatorMade along termgoalGave ateacher orstaff memberacomplimentTakeplannedbreaks fromscreensDrink morewater thanotherliquidsMade ashortterm goalRead thenutritionlabel on afood itemCooks athomemore thanyou eat outApologizedwhen youmade amistakeRide abike orwalk toschoolWearssunscreenBlocked ordeleted anaccount thatmade youfeel badHave aworkoutplanVolunteeredduring yourfree timeCelebrateda "smallwin"Spendstime innatureTried anew sportor activityParticipatein a sportGotstraightA's inschoolAre activefor at least1 hour adayRegularlybrush &floss teethSaid "no"to peerpressureSlept 8+hoursyesterdayOfferedhelp withoutbeing askedPracticeselfaffirmationEat weeklymealswithoutphones or tvscreensStood upforsomeoneelseMade ato-dolistHave askincareroutineWent awhole daywithoutjunk foodTakes thestairsinstead ofthe elevatorMade along termgoalGave ateacher orstaff memberacomplimentTakeplannedbreaks fromscreensDrink morewater thanotherliquidsMade ashortterm goalRead thenutritionlabel on afood itemCooks athomemore thanyou eat outApologizedwhen youmade amistakeRide abike orwalk toschoolWearssunscreenBlocked ordeleted anaccount thatmade youfeel badHave aworkoutplanVolunteeredduring yourfree timeCelebrateda "smallwin"Spendstime innatureTried anew sportor activityParticipatein a sportGotstraightA's inschoolAre activefor at least1 hour adayRegularlybrush &floss teethSaid "no"to peerpressureSlept 8+hoursyesterday

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Offered help without being asked
  2. Practice self affirmation
  3. Eat weekly meals without phones or tv screens
  4. Stood up for someone else
  5. Made a to-do list
  6. Have a skincare routine
  7. Went a whole day without junk food
  8. Takes the stairs instead of the elevator
  9. Made a long term goal
  10. Gave a teacher or staff member a compliment
  11. Take planned breaks from screens
  12. Drink more water than other liquids
  13. Made a short term goal
  14. Read the nutrition label on a food item
  15. Cooks at home more than you eat out
  16. Apologized when you made a mistake
  17. Ride a bike or walk to school
  18. Wears sunscreen
  19. Blocked or deleted an account that made you feel bad
  20. Have a workout plan
  21. Volunteered during your free time
  22. Celebrated a "small win"
  23. Spends time in nature
  24. Tried a new sport or activity
  25. Participate in a sport
  26. Got straight A's in school
  27. Are active for at least 1 hour a day
  28. Regularly brush & floss teeth
  29. Said "no" to peer pressure
  30. Slept 8+ hours yesterday