Are activefor at least1 hour adayPracticeselfaffirmationEat weeklymealswithoutphones or tvscreensGotstraightA's inschoolParticipatein a sportSpendstime innatureRide abike orwalk toschoolWent awhole daywithoutjunk foodRegularlybrush &floss teethDrink morewater thanotherliquidsApologizedwhen youmade amistakeSlept 8+hoursyesterdayBlocked ordeleted anaccount thatmade youfeel badVolunteeredduring yourfree timeHave askincareroutineMade along termgoalOfferedhelp withoutbeing askedMade ashortterm goalCooks athomemore thanyou eat outGave ateacher orstaff memberacomplimentTakeplannedbreaks fromscreensCelebrateda "smallwin"Takes thestairsinstead ofthe elevatorSaid "no"to peerpressureTried anew sportor activityRead thenutritionlabel on afood itemWearssunscreenHave aworkoutplanStood upforsomeoneelseMade ato-dolistAre activefor at least1 hour adayPracticeselfaffirmationEat weeklymealswithoutphones or tvscreensGotstraightA's inschoolParticipatein a sportSpendstime innatureRide abike orwalk toschoolWent awhole daywithoutjunk foodRegularlybrush &floss teethDrink morewater thanotherliquidsApologizedwhen youmade amistakeSlept 8+hoursyesterdayBlocked ordeleted anaccount thatmade youfeel badVolunteeredduring yourfree timeHave askincareroutineMade along termgoalOfferedhelp withoutbeing askedMade ashortterm goalCooks athomemore thanyou eat outGave ateacher orstaff memberacomplimentTakeplannedbreaks fromscreensCelebrateda "smallwin"Takes thestairsinstead ofthe elevatorSaid "no"to peerpressureTried anew sportor activityRead thenutritionlabel on afood itemWearssunscreenHave aworkoutplanStood upforsomeoneelseMade ato-dolist

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Are active for at least 1 hour a day
  2. Practice self affirmation
  3. Eat weekly meals without phones or tv screens
  4. Got straight A's in school
  5. Participate in a sport
  6. Spends time in nature
  7. Ride a bike or walk to school
  8. Went a whole day without junk food
  9. Regularly brush & floss teeth
  10. Drink more water than other liquids
  11. Apologized when you made a mistake
  12. Slept 8+ hours yesterday
  13. Blocked or deleted an account that made you feel bad
  14. Volunteered during your free time
  15. Have a skincare routine
  16. Made a long term goal
  17. Offered help without being asked
  18. Made a short term goal
  19. Cooks at home more than you eat out
  20. Gave a teacher or staff member a compliment
  21. Take planned breaks from screens
  22. Celebrated a "small win"
  23. Takes the stairs instead of the elevator
  24. Said "no" to peer pressure
  25. Tried a new sport or activity
  26. Read the nutrition label on a food item
  27. Wears sunscreen
  28. Have a workout plan
  29. Stood up for someone else
  30. Made a to-do list