Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 Crunches
2. 10 step crab crawl
3. 10 Side leg lifts on side
4. 20 ab crunches
5. 10 Tricep Dips
6. 12 Lunges with rotation
7. 10 sec Down dog
8. 10 skates
9. 10 tuck Jumps
10. 20 sec Plank
11. 10 Jumping jacks
12. 20 bench steps
13. 10 Ski jumps
14. 15 sec Wall sit
15. 10 Calf raises
16. 20 sec Run on the spot
17. 5 Burpees
18. 10 Bridge (single leg lift)
19. 20 Russian Twist
20. 20 wall touches
21. 5 Deep breaths
22. 15 mountain climbers
23. 12 Lunges
24. 15 Squats