Take acoolshower orbathAvoidSugaryDrinks &Alcohol HeatExhaustion  MuscleCramps ApplyCool wetclothsDehydrationRemoveExcessClothingLayDown Seizures  High BodyTemperature  Headache  HeatRashSweating Nausea RapidHeartRate  Confusion DrinkWater orGatoradeStopPhysicalActivityMove to aCoolerEnvironment ClammySkin ImmerseYourself inColdWaterFatigue HeatStroke  Dizziness Take acoolshower orbathAvoidSugaryDrinks &Alcohol HeatExhaustion  MuscleCramps ApplyCool wetclothsDehydrationRemoveExcessClothingLayDown Seizures  High BodyTemperature  Headache  HeatRashSweating Nausea RapidHeartRate  Confusion DrinkWater orGatoradeStopPhysicalActivityMove to aCoolerEnvironment ClammySkin ImmerseYourself inColdWaterFatigue HeatStroke  Dizziness 

Heat Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a cool shower or bath
  2. Avoid Sugary Drinks & Alcohol
  3. Heat Exhaustion
  4. Muscle Cramps
  5. Apply Cool wet cloths
  6. Dehydration
  7. Remove Excess Clothing
  8. Lay Down
  9. Seizures
  10. High Body Temperature
  11. Headache
  12. Heat Rash
  13. Sweating
  14. Nausea
  15. Rapid Heart Rate
  16. Confusion
  17. Drink Water or Gatorade
  18. Stop Physical Activity
  19. Move to a Cooler Environment
  20. Clammy Skin
  21. Immerse Yourself in Cold Water
  22. Fatigue
  23. Heat Stroke
  24. Dizziness