ChallengenegativethoughtsBeBraveGorunningBakingwithfamilyBoxBreathingSqueezea pillowImaginea funplaceAttentionDeficitHyperactivitydisorderWriteyourGoalsGamesDo apuzzleEnnuiGiveyourselfa breakASDObserveall thelines inyour handGooutsideJoyMake aGratitudeListDisgustMajorDepressivedisorderBigstretchesBottleofwaterWriteaffirmationnotesOffersupportto a peerADHDGoing toa friend'shouseBuildwithLEGOSGoswimmingGo talkto anadultAnxietyDisorderDanceImagineyour safespaceAnxietyGroundyourselfAngerInvite afriendto play"Istatements"FearSmile at aclassmateIdentifyyourcopingskillsGo ridea bikeInitiateconversationObservea movieEnvySadnessOpenyour mindto newideasBouncea ballNamesomethingpositiveBooks!NaminggameTakea napInvitesomeonenew toplayBalanceof onefootBathein thesunIdentifytriggersBasketballObservesurroundingsEmbarrassmentBellyBreatheIgnorenegativeinfluencesAutismSpectrumdisorderFace yourObstaclesOrigamiBlowBubblesInteractwithFriendsNevergiveUp!Giveothersa breakOrganizeyourfavoriteitemsChallengenegativethoughtsBeBraveGorunningBakingwithfamilyBoxBreathingSqueezea pillowImaginea funplaceAttentionDeficitHyperactivitydisorderWriteyourGoalsGamesDo apuzzleEnnuiGiveyourselfa breakASDObserveall thelines inyour handGooutsideJoyMake aGratitudeListDisgustMajorDepressivedisorderBigstretchesBottleofwaterWriteaffirmationnotesOffersupportto a peerADHDGoing toa friend'shouseBuildwithLEGOSGoswimmingGo talkto anadultAnxietyDisorderDanceImagineyour safespaceAnxietyGroundyourselfAngerInvite afriendto play"Istatements"FearSmile at aclassmateIdentifyyourcopingskillsGo ridea bikeInitiateconversationObservea movieEnvySadnessOpenyour mindto newideasBouncea ballNamesomethingpositiveBooks!NaminggameTakea napInvitesomeonenew toplayBalanceof onefootBathein thesunIdentifytriggersBasketballObservesurroundingsEmbarrassmentBellyBreatheIgnorenegativeinfluencesAutismSpectrumdisorderFace yourObstaclesOrigamiBlowBubblesInteractwithFriendsNevergiveUp!Giveothersa breakOrganizeyourfavoriteitems

Mental Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
O
4
B
5
G
6
B
7
B
8
B
9
O
10
I
11
O
12
G
13
B
14
G
15
O
16
N
17
G
18
I
19
G
20
O
21
G
22
I
23
B
24
I
25
G
26
G
27
I
28
B
29
N
30
I
31
B
32
N
33
O
34
G
35
G
36
B
37
N
38
G
39
O
40
B
41
G
42
N
43
B
44
I
45
N
46
G
47
N
48
I
49
I
50
I
51
G
52
O
53
B
54
I
55
G
56
I
57
O
58
N
59
O
60
N
61
O
62
N
63
B
64
N
65
B
66
O
67
N
68
O
69
N
70
I
71
I
72
I
73
B
74
G
75
B
76
I
77
B
78
O
79
I
80
N
81
B
82
G
83
I
84
N
85
O
86
O
87
B
88
O
89
I
90
N
91
G
92
O
  1. N-
  2. N-Challenge negative thoughts
  3. O-
  4. B-Be Brave
  5. G-Go running
  6. B-
  7. B-Baking with family
  8. B-Box Breathing
  9. O-Squeeze a pillow
  10. I-Imagine a fun place
  11. O-Attention Deficit Hyperactivity disorder
  12. G-Write your Goals
  13. B-
  14. G-Games
  15. O-Do a puzzle
  16. N-Ennui
  17. G-Give yourself a break
  18. I-ASD
  19. G-
  20. O-Observe all the lines in your hand
  21. G-Go outside
  22. I-
  23. B-
  24. I-Joy
  25. G-Make a Gratitude List
  26. G-Disgust
  27. I-Major Depressive disorder
  28. B-Big stretches
  29. N-
  30. I-
  31. B-Bottle of water
  32. N-Write affirmation notes
  33. O-Offer support to a peer
  34. G-ADHD
  35. G-Going to a friend's house
  36. B-Build with LEGOS
  37. N-
  38. G-Go swimming
  39. O-
  40. B-
  41. G-Go talk to an adult
  42. N-Anxiety Disorder
  43. B-Dance
  44. I-Imagine your safe space
  45. N-Anxiety
  46. G-Ground yourself
  47. N-Anger
  48. I-Invite a friend to play
  49. I-"I statements"
  50. I-Fear
  51. G-
  52. O-Smile at a classmate
  53. B-
  54. I-Identify your coping skills
  55. G-Go ride a bike
  56. I-Initiate conversation
  57. O-Observe a movie
  58. N-Envy
  59. O-Sadness
  60. N-
  61. O-Open your mind to new ideas
  62. N-
  63. B-Bounce a ball
  64. N-Name something positive
  65. B-Books!
  66. O-
  67. N-Naming game
  68. O-
  69. N-Take a nap
  70. I-
  71. I-
  72. I-Invite someone new to play
  73. B-Balance of one foot
  74. G-
  75. B-Bathe in the sun
  76. I-Identify triggers
  77. B-Basketball
  78. O-Observe surroundings
  79. I-
  80. N-Embarrassment
  81. B-Belly Breathe
  82. G-
  83. I-Ignore negative influences
  84. N-Autism Spectrum disorder
  85. O-Face your Obstacles
  86. O-Origami
  87. B-Blow Bubbles
  88. O-
  89. I-Interact with Friends
  90. N-Never give Up!
  91. G-Give others a break
  92. O-Organize your favorite items