OrigamiGiveyourselfa breakWriteaffirmationnotesIdentifyyourcopingskillsGiveothersa breakBottleofwaterBalanceof onefootNaminggameImaginea funplaceBigstretchesGorunningIgnorenegativeinfluencesAttentionDeficitHyperactivitydisorderObservesurroundingsObservea movieBellyBreatheMajorDepressivedisorderOrganizeyourfavoriteitemsSqueezea pillowMake aGratitudeListBathein thesunTakea napGamesBasketballDo apuzzleDanceAnxietyGo talkto anadultBoxBreathingBeBraveBooks!AngerASDFace yourObstaclesInitiateconversationBuildwithLEGOSNamesomethingpositiveInvitesomeonenew toplayEmbarrassmentAnxietyDisorderInteractwithFriendsJoyObserveall thelines inyour handIdentifytriggersSadnessChallengenegativethoughtsGoswimmingADHDAutismSpectrumdisorder"Istatements"BlowBubblesDisgustEnvyBakingwithfamilyGo ridea bikeInvite afriendto playEnnuiGroundyourselfFearSmile at aclassmateOffersupportto a peerGoing toa friend'shouseWriteyourGoalsOpenyour mindto newideasGooutsideBouncea ballImagineyour safespaceNevergiveUp!OrigamiGiveyourselfa breakWriteaffirmationnotesIdentifyyourcopingskillsGiveothersa breakBottleofwaterBalanceof onefootNaminggameImaginea funplaceBigstretchesGorunningIgnorenegativeinfluencesAttentionDeficitHyperactivitydisorderObservesurroundingsObservea movieBellyBreatheMajorDepressivedisorderOrganizeyourfavoriteitemsSqueezea pillowMake aGratitudeListBathein thesunTakea napGamesBasketballDo apuzzleDanceAnxietyGo talkto anadultBoxBreathingBeBraveBooks!AngerASDFace yourObstaclesInitiateconversationBuildwithLEGOSNamesomethingpositiveInvitesomeonenew toplayEmbarrassmentAnxietyDisorderInteractwithFriendsJoyObserveall thelines inyour handIdentifytriggersSadnessChallengenegativethoughtsGoswimmingADHDAutismSpectrumdisorder"Istatements"BlowBubblesDisgustEnvyBakingwithfamilyGo ridea bikeInvite afriendto playEnnuiGroundyourselfFearSmile at aclassmateOffersupportto a peerGoing toa friend'shouseWriteyourGoalsOpenyour mindto newideasGooutsideBouncea ballImagineyour safespaceNevergiveUp!

Mental Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
G
4
N
5
G
6
N
7
G
8
I
9
G
10
B
11
B
12
N
13
I
14
B
15
G
16
I
17
O
18
O
19
B
20
N
21
O
22
B
23
I
24
O
25
O
26
G
27
G
28
B
29
N
30
G
31
B
32
B
33
O
34
B
35
N
36
G
37
N
38
B
39
B
40
B
41
N
42
I
43
O
44
I
45
B
46
B
47
N
48
O
49
I
50
N
51
B
52
I
53
N
54
I
55
I
56
I
57
B
58
O
59
I
60
O
61
O
62
N
63
N
64
G
65
G
66
O
67
N
68
O
69
I
70
B
71
G
72
O
73
N
74
B
75
G
76
I
77
N
78
I
79
G
80
G
81
I
82
I
83
I
84
O
85
O
86
G
87
G
88
O
89
G
90
B
91
I
92
N
  1. N-
  2. O-Origami
  3. G-Give yourself a break
  4. N-Write affirmation notes
  5. G-
  6. N-
  7. G-
  8. I-Identify your coping skills
  9. G-Give others a break
  10. B-Bottle of water
  11. B-Balance of one foot
  12. N-Naming game
  13. I-Imagine a fun place
  14. B-Big stretches
  15. G-Go running
  16. I-Ignore negative influences
  17. O-Attention Deficit Hyperactivity disorder
  18. O-Observe surroundings
  19. B-
  20. N-
  21. O-Observe a movie
  22. B-Belly Breathe
  23. I-Major Depressive disorder
  24. O-Organize your favorite items
  25. O-Squeeze a pillow
  26. G-Make a Gratitude List
  27. G-
  28. B-Bathe in the sun
  29. N-Take a nap
  30. G-Games
  31. B-
  32. B-Basketball
  33. O-Do a puzzle
  34. B-Dance
  35. N-Anxiety
  36. G-Go talk to an adult
  37. N-
  38. B-Box Breathing
  39. B-Be Brave
  40. B-Books!
  41. N-Anger
  42. I-ASD
  43. O-Face your Obstacles
  44. I-Initiate conversation
  45. B-
  46. B-Build with LEGOS
  47. N-Name something positive
  48. O-
  49. I-Invite someone new to play
  50. N-Embarrassment
  51. B-
  52. I-
  53. N-Anxiety Disorder
  54. I-Interact with Friends
  55. I-Joy
  56. I-
  57. B-
  58. O-Observe all the lines in your hand
  59. I-Identify triggers
  60. O-Sadness
  61. O-
  62. N-
  63. N-Challenge negative thoughts
  64. G-Go swimming
  65. G-ADHD
  66. O-
  67. N-Autism Spectrum disorder
  68. O-
  69. I-"I statements"
  70. B-Blow Bubbles
  71. G-Disgust
  72. O-
  73. N-Envy
  74. B-Baking with family
  75. G-Go ride a bike
  76. I-Invite a friend to play
  77. N-Ennui
  78. I-
  79. G-Ground yourself
  80. G-
  81. I-
  82. I-Fear
  83. I-
  84. O-Smile at a classmate
  85. O-Offer support to a peer
  86. G-Going to a friend's house
  87. G-Write your Goals
  88. O-Open your mind to new ideas
  89. G-Go outside
  90. B-Bounce a ball
  91. I-Imagine your safe space
  92. N-Never give Up!