(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Finish the sentence "When I'm worried, my body____"
Share an example of a positive thought about yourself
Share something you are proud of
What is something you would like to be better at?
Share a positive trait you admire in others
Share a time you had an all or nothing thought
Share something you do well
Finish the sentence "I feel worried when____"
What makes you feel better when you are worried?
List three things in your coping tool box
Share something you are thinking about when you are happy
Share about a time when you felt good about yourself
How does your body feel when you are angry?
Share something someone can do to make you feel better when you're upset?
Finish the sentence "When I'm sad, my body _____"
Say one kind thing to yourself
Talk about a time you only looked at the negative of a situation
Share a coping skill you can use when you're angry
Share a thought you have about your family
True or false: Thoughts are facts
Challenge this thought: I always mess things up
Share a behavior that you would like to do more
Tell about a time you blamed someone else for something that was your fault
Share something that makes you feel really stressed out
Finish the sentence, "When I'm sad I usually ________"
Tell about a time you blamed yourself for something that wasn't your fault
