(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Tell about a time you blamed yourself for something that wasn't your fault
Finish the sentence "When I'm worried, my body____"
Share a coping skill you can use when you are sad
Finish the sentence "When I'm sad, my body _____"
Share something you are proud of
Share something you are thinking about when you are happy
Share a coping skill you can use when you're angry
Share a positive trait you admire in others
Share an example of a positive thought about yourself
Talk about a time you only looked at the negative of a situation
Give an example of something you avoid
Tell about a time you blamed someone else for something that was your fault
Share about a time when you felt good about yourself
Finish the sentence "I feel worried when____"
Finish the sentence, "When I'm sad I usually ________"
True or false: Thoughts are facts
What is something you would like to be better at?
List three things in your coping tool box
Challenge this thought: I always mess things up
Share something that makes you feel really stressed out
Share something you do well
Share a time you had an all or nothing thought
Share something someone can do to make you feel better when you're upset?
