(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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How does your body feel when you are angry?
Share a coping skill you can use when you're angry
Challenge this thought: I always mess things up
Share something you are thinking about when you are happy
Finish the sentence "When I'm worried, my body____"
Share a behavior that you would like to do more
Finish the sentence "When I'm sad, my body _____"
Share a positive trait you admire in others
List three things in your coping tool box
Tell about a time you blamed someone else for something that was your fault
Finish the sentence, "When I'm sad I usually ________"
Share a thought you have about your family
Give an example of something you avoid
Share a coping skill you can use when you are sad
Finish the sentence "I feel worried when____"
Share something someone can do to make you feel better when you're upset?
Share something you are proud of
Identify an unhealthy coping skill
Share something you do well
What makes you feel better when you are worried?
Share something that makes you feel really stressed out
True or false: Thoughts are facts
Share an example of a positive thought about yourself
Share a time you had an all or nothing thought
Say one kind thing to yourself
Talk about a time you only looked at the negative of a situation
Share about a time when you felt good about yourself
Tell about a time you blamed yourself for something that wasn't your fault
