(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share a coping skill you can use when you're angry
Say one kind thing to yourself
List three things in your coping tool box
Share something you are thinking about when you are happy
True or false: Thoughts are facts
Finish the sentence "I feel worried when____"
Share a behavior that you would like to do more
How does your body feel when you are angry?
Share a thought you have about your family
Identify an unhealthy coping skill
Share a coping skill you can use when you are sad
Talk about a time you only looked at the negative of a situation
Share a time you had an all or nothing thought
Finish the sentence "When I'm sad, my body _____"
Finish the sentence, "When I'm sad I usually ________"
Give an example of something you avoid
Tell about a time you blamed someone else for something that was your fault
Tell about a time you blamed yourself for something that wasn't your fault
Share something that makes you feel really stressed out
Share something you are proud of
Share about a time when you felt good about yourself
Share something someone can do to make you feel better when you're upset?
Share a positive trait you admire in others
Share an example of a positive thought about yourself
Finish the sentence "When I'm worried, my body____"
