(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Finish the sentence, "When I'm sad I usually ________"
What is something you would like to be better at?
Say one kind thing to yourself
Share a time you had an all or nothing thought
Share something you are proud of
Identify an unhealthy coping skill
Finish the sentence "When I'm worried, my body____"
Share something you are thinking about when you are happy
Tell about a time you blamed yourself for something that wasn't your fault
True or false: Thoughts are facts
Share a coping skill you can use when you are sad
What makes you feel better when you are worried?
Finish the sentence "When I'm sad, my body _____"
Challenge this thought: I always mess things up
Tell about a time you blamed someone else for something that was your fault
Give an example of something you avoid
Talk about a time you only looked at the negative of a situation
Share an example of a positive thought about yourself
Share about a time when you felt good about yourself
Share a behavior that you would like to do more
Finish the sentence "I feel worried when____"
Share a positive trait you admire in others
How does your body feel when you are angry?
Share something you do well
List three things in your coping tool box
Share something someone can do to make you feel better when you're upset?
Share a coping skill you can use when you're angry
Share something that makes you feel really stressed out
