(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Declutter your phone
Take yourself on a solo date every 2 weeks
Get 8-10 hours of sleep 7 nights in a row
Attend an ACRS summer program event
Learn a new recipe
Try a new hobby
Create/practice art (music, drawing, coloring, painting, etc.) 3 times a week for 2 weeks
Keep a journal for a week
Cook a meal once every 2 weeks
Self-study vet med once a week
Try a new restaurant
Eat 3 meals a day consistently every day for 7 days
Go on a hike or nature walk with your family/friends
Connect with different friends every 2 weeks
Skincare day once week
Get yourself a small gift once a week
Checking in on a friend or family member about their mental health
Volunteer to do something to help your family or community
Complete a 5 min yoga practice once a week for 3 weeks
Attend at least 3 or more individual sessions during bingo program
