Feels likeblinkingfor helpFeelsscaredCriesHoldsbacktearsCan’tstimLeavesearlyUses thecustomerservicevoice“Oh no goon…”(doesn’twant to hearmore)FawnsFeels toomuchanxietyIs toorelievedwhen thewaitresscomesDoesn’ttalk aboutmyselfCan’t openmy eyesand look inhis directionShakesFeelslikerunningFeelslikeyellingGetsintofightFeels likeI can’tmakenoisesCan’tphysicallybe closeShortnessof breathDoesthe fakelaughSpendstoo long inthebarhroomCringesSpendsthe wholetime onmy phoneFeels likeblinkingfor helpFeelsscaredCriesHoldsbacktearsCan’tstimLeavesearlyUses thecustomerservicevoice“Oh no goon…”(doesn’twant to hearmore)FawnsFeels toomuchanxietyIs toorelievedwhen thewaitresscomesDoesn’ttalk aboutmyselfCan’t openmy eyesand look inhis directionShakesFeelslikerunningFeelslikeyellingGetsintofightFeels likeI can’tmakenoisesCan’tphysicallybe closeShortnessof breathDoesthe fakelaughSpendstoo long inthebarhroomCringesSpendsthe wholetime onmy phone

self reflection bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Feels like blinking for help
  2. Feels scared
  3. Cries
  4. Holds back tears
  5. Can’t stim
  6. Leaves early
  7. Uses the customer service voice
  8. “Oh no go on…” (doesn’t want to hear more)
  9. Fawns
  10. Feels too much anxiety
  11. Is too relieved when the waitress comes
  12. Doesn’t talk about myself
  13. Can’t open my eyes and look in his direction
  14. Shakes
  15. Feels like running
  16. Feels like yelling
  17. Gets into fight
  18. Feels like I can’t make noises
  19. Can’t physically be close
  20. Shortness of breath
  21. Does the fake laugh
  22. Spends too long in the barhroom
  23. Cringes
  24. Spends the whole time on my phone