Can’tstimFeelslikerunningFeelslikeyellingHoldsbacktearsDoesthe fakelaughLeavesearlyUses thecustomerservicevoiceShortnessof breathFeels likeI can’tmakenoises“Oh no goon…”(doesn’twant to hearmore)FeelsscaredSpendstoo long inthebarhroomCan’tphysicallybe closeCringesCriesFeels toomuchanxietySpendsthe wholetime onmy phoneGetsintofightShakesIs toorelievedwhen thewaitresscomesCan’t openmy eyesand look inhis directionFeels likeblinkingfor helpFawnsDoesn’ttalk aboutmyselfCan’tstimFeelslikerunningFeelslikeyellingHoldsbacktearsDoesthe fakelaughLeavesearlyUses thecustomerservicevoiceShortnessof breathFeels likeI can’tmakenoises“Oh no goon…”(doesn’twant to hearmore)FeelsscaredSpendstoo long inthebarhroomCan’tphysicallybe closeCringesCriesFeels toomuchanxietySpendsthe wholetime onmy phoneGetsintofightShakesIs toorelievedwhen thewaitresscomesCan’t openmy eyesand look inhis directionFeels likeblinkingfor helpFawnsDoesn’ttalk aboutmyself

self reflection bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Can’t stim
  2. Feels like running
  3. Feels like yelling
  4. Holds back tears
  5. Does the fake laugh
  6. Leaves early
  7. Uses the customer service voice
  8. Shortness of breath
  9. Feels like I can’t make noises
  10. “Oh no go on…” (doesn’t want to hear more)
  11. Feels scared
  12. Spends too long in the barhroom
  13. Can’t physically be close
  14. Cringes
  15. Cries
  16. Feels too much anxiety
  17. Spends the whole time on my phone
  18. Gets into fight
  19. Shakes
  20. Is too relieved when the waitress comes
  21. Can’t open my eyes and look in his direction
  22. Feels like blinking for help
  23. Fawns
  24. Doesn’t talk about myself