FeelslikeyellingCan’tstimShakes“Oh no goon…”(doesn’twant to hearmore)Uses thecustomerservicevoiceLeavesearlyHoldsbacktearsCan’t openmy eyesand look inhis directionFawnsFeelslikerunningSpendsthe wholetime onmy phoneCriesDoesn’ttalk aboutmyselfGetsintofightDoesthe fakelaughFeelsscaredFeels toomuchanxietySpendstoo long inthebarhroomCan’tphysicallybe closeFeels likeblinkingfor helpShortnessof breathIs toorelievedwhen thewaitresscomesCringesFeels likeI can’tmakenoisesFeelslikeyellingCan’tstimShakes“Oh no goon…”(doesn’twant to hearmore)Uses thecustomerservicevoiceLeavesearlyHoldsbacktearsCan’t openmy eyesand look inhis directionFawnsFeelslikerunningSpendsthe wholetime onmy phoneCriesDoesn’ttalk aboutmyselfGetsintofightDoesthe fakelaughFeelsscaredFeels toomuchanxietySpendstoo long inthebarhroomCan’tphysicallybe closeFeels likeblinkingfor helpShortnessof breathIs toorelievedwhen thewaitresscomesCringesFeels likeI can’tmakenoises

self reflection bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Feels like yelling
  2. Can’t stim
  3. Shakes
  4. “Oh no go on…” (doesn’t want to hear more)
  5. Uses the customer service voice
  6. Leaves early
  7. Holds back tears
  8. Can’t open my eyes and look in his direction
  9. Fawns
  10. Feels like running
  11. Spends the whole time on my phone
  12. Cries
  13. Doesn’t talk about myself
  14. Gets into fight
  15. Does the fake laugh
  16. Feels scared
  17. Feels too much anxiety
  18. Spends too long in the barhroom
  19. Can’t physically be close
  20. Feels like blinking for help
  21. Shortness of breath
  22. Is too relieved when the waitress comes
  23. Cringes
  24. Feels like I can’t make noises