Uses thecustomerservicevoiceHoldsbacktearsIs toorelievedwhen thewaitresscomesGetsintofightFeelslikeyellingDoesn’ttalk aboutmyselfFeelsscaredFawnsCriesFeels likeI can’tmakenoisesSpendsthe wholetime onmy phoneCan’t openmy eyesand look inhis directionFeels likeblinkingfor helpCringesFeels toomuchanxietyDoesthe fakelaughFeelslikerunningSpendstoo long inthebarhroomCan’tstimShortnessof breathCan’tphysicallybe closeLeavesearlyShakes“Oh no goon…”(doesn’twant to hearmore)Uses thecustomerservicevoiceHoldsbacktearsIs toorelievedwhen thewaitresscomesGetsintofightFeelslikeyellingDoesn’ttalk aboutmyselfFeelsscaredFawnsCriesFeels likeI can’tmakenoisesSpendsthe wholetime onmy phoneCan’t openmy eyesand look inhis directionFeels likeblinkingfor helpCringesFeels toomuchanxietyDoesthe fakelaughFeelslikerunningSpendstoo long inthebarhroomCan’tstimShortnessof breathCan’tphysicallybe closeLeavesearlyShakes“Oh no goon…”(doesn’twant to hearmore)

self reflection bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Uses the customer service voice
  2. Holds back tears
  3. Is too relieved when the waitress comes
  4. Gets into fight
  5. Feels like yelling
  6. Doesn’t talk about myself
  7. Feels scared
  8. Fawns
  9. Cries
  10. Feels like I can’t make noises
  11. Spends the whole time on my phone
  12. Can’t open my eyes and look in his direction
  13. Feels like blinking for help
  14. Cringes
  15. Feels too much anxiety
  16. Does the fake laugh
  17. Feels like running
  18. Spends too long in the barhroom
  19. Can’t stim
  20. Shortness of breath
  21. Can’t physically be close
  22. Leaves early
  23. Shakes
  24. “Oh no go on…” (doesn’t want to hear more)