15 I will focus on today 25 I have a safe body 3 Take deep breaths 24 I can do hard things 19 I can start over anytime 13 I deserve a space to heal 9 I can set boundaries 20 I can make mistakes & learn from them 7 Small steps count 17 I am worthy of care 4 I deserve safety 5 My feelings are valid 23 I am learning and growing 14 Change is good 1 Rest is okay 10 I am not alone 18 My best is enough 21 Calm is possible 22 I deserve peace 12 Self care is important 2 Progress takes time 11 I deserve a space to heal 8 I am enough 6 I can ask for support 15 I will focus on today 25 I have a safe body 3 Take deep breaths 24 I can do hard things 19 I can start over anytime 13 I deserve a space to heal 9 I can set boundaries 20 I can make mistakes & learn from them 7 Small steps count 17 I am worthy of care 4 I deserve safety 5 My feelings are valid 23 I am learning and growing 14 Change is good 1 Rest is okay 10 I am not alone 18 My best is enough 21 Calm is possible 22 I deserve peace 12 Self care is important 2 Progress takes time 11 I deserve a space to heal 8 I am enough 6 I can ask for support
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15
I will focus on today
25
I have a safe body
3
Take deep breaths
24
I can do hard things
19
I can start over anytime
13
I deserve a space to heal
9
I can set boundaries
20
I can make mistakes & learn from them
7
Small steps count
17
I am worthy of care
4
I deserve safety
5
My feelings are valid
23
I am learning and growing
14
Change is good
1
Rest is okay
10
I am not alone
18
My best is enough
21
Calm is possible
22
I deserve peace
12
Self care is important
2
Progress takes time
11
I deserve a space to heal
8
I am enough
6
I can ask for support