5broadjumps10burpees15 seccatgrab5warpedwall runsPlankwalk for10 feet10squats10 starjumps10mountainclimbers2 laps ofhigh kneeruns30secondwall sit5 pushupsHop on1-foot for10 feet3 lapsaroundthe Jungle30 sechollowbody holdBearcrawl for10 feetLungewalk for10 feet2 laps ofbottomkickers10Jumpingjacks20shouldertaps10 situpsDuckwalk for10 feet30 secplankLungewalks for10 feet30 secdeadhang5broadjumps10burpees15 seccatgrab5warpedwall runsPlankwalk for10 feet10squats10 starjumps10mountainclimbers2 laps ofhigh kneeruns30secondwall sit5 pushupsHop on1-foot for10 feet3 lapsaroundthe Jungle30 sechollowbody holdBearcrawl for10 feetLungewalk for10 feet2 laps ofbottomkickers10Jumpingjacks20shouldertaps10 situpsDuckwalk for10 feet30 secplankLungewalks for10 feet30 secdeadhang

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 5 broad jumps
  2. 10 burpees
  3. 15 sec cat grab
  4. 5 warped wall runs
  5. Plank walk for 10 feet
  6. 10 squats
  7. 10 star jumps
  8. 10 mountain climbers
  9. 2 laps of high knee runs
  10. 30 second wall sit
  11. 5 push ups
  12. Hop on 1-foot for 10 feet
  13. 3 laps around the Jungle
  14. 30 sec hollow body hold
  15. Bear crawl for 10 feet
  16. Lunge walk for 10 feet
  17. 2 laps of bottom kickers
  18. 10 Jumping jacks
  19. 20 shoulder taps
  20. 10 sit ups
  21. Duck walk for 10 feet
  22. 30 sec plank
  23. Lunge walks for 10 feet
  24. 30 sec dead hang