50Squatthruster10Burpees10DevilsPress60sRPlank10Inchworms60sL Plank20SquatJacks50MountainClimbers40 KBSwings30Lunges20 ArmCircles40PlankJacks50Skaters40Drivethe Bus40sDeadBug40ShoulderPresses50JumpingJacks20BicepCurls20Deadlifts40HeelRaises20SquatJumps20Vups30ChestPress50PlankWalks10Froggers50 ArmCircles30Lunges30Pushups10Squats50Squatthruster10Burpees10DevilsPress60sRPlank10Inchworms60sL Plank20SquatJacks50MountainClimbers40 KBSwings30Lunges20 ArmCircles40PlankJacks50Skaters40Drivethe Bus40sDeadBug40ShoulderPresses50JumpingJacks20BicepCurls20Deadlifts40HeelRaises20SquatJumps20Vups30ChestPress50PlankWalks10Froggers50 ArmCircles30Lunges30Pushups10Squats

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 50 Squat thruster
  2. 10 Burpees
  3. 10 Devils Press
  4. 60s R Plank
  5. 10 Inchworms
  6. 60s L Plank
  7. 20 Squat Jacks
  8. 50 Mountain Climbers
  9. 40 KB Swings
  10. 30 Lunges
  11. 20 Arm Circles
  12. 40 Plank Jacks
  13. 50 Skaters
  14. 40 Drive the Bus
  15. 40s Dead Bug
  16. 40 Shoulder Presses
  17. 50 Jumping Jacks
  18. 20 Bicep Curls
  19. 20 Deadlifts
  20. 40 Heel Raises
  21. 20 Squat Jumps
  22. 20 Vups
  23. 30 Chest Press
  24. 50 Plank Walks
  25. 10 Froggers
  26. 50 Arm Circles
  27. 30 Lunges
  28. 30 Pushups
  29. 10 Squats