50MountainClimbers20BicepCurls20Deadlifts10DevilsPress10Burpees20 ArmCircles40Drivethe Bus30Pushups60sL Plank60sRPlank30Lunges30Lunges40PlankJacks20Vups50Skaters30ChestPress40 KBSwings40HeelRaises10Froggers10Inchworms40ShoulderPresses20SquatJacks50PlankWalks40sDeadBug50JumpingJacks50Squatthruster50 ArmCircles20SquatJumps10Squats50MountainClimbers20BicepCurls20Deadlifts10DevilsPress10Burpees20 ArmCircles40Drivethe Bus30Pushups60sL Plank60sRPlank30Lunges30Lunges40PlankJacks20Vups50Skaters30ChestPress40 KBSwings40HeelRaises10Froggers10Inchworms40ShoulderPresses20SquatJacks50PlankWalks40sDeadBug50JumpingJacks50Squatthruster50 ArmCircles20SquatJumps10Squats

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 50 Mountain Climbers
  2. 20 Bicep Curls
  3. 20 Deadlifts
  4. 10 Devils Press
  5. 10 Burpees
  6. 20 Arm Circles
  7. 40 Drive the Bus
  8. 30 Pushups
  9. 60s L Plank
  10. 60s R Plank
  11. 30 Lunges
  12. 30 Lunges
  13. 40 Plank Jacks
  14. 20 Vups
  15. 50 Skaters
  16. 30 Chest Press
  17. 40 KB Swings
  18. 40 Heel Raises
  19. 10 Froggers
  20. 10 Inchworms
  21. 40 Shoulder Presses
  22. 20 Squat Jacks
  23. 50 Plank Walks
  24. 40s Dead Bug
  25. 50 Jumping Jacks
  26. 50 Squat thruster
  27. 50 Arm Circles
  28. 20 Squat Jumps
  29. 10 Squats