10Squats50MountainClimbers30Lunges20SquatJumps10Burpees40 KBSwings10DevilsPress50 ArmCircles60sRPlank20Deadlifts20 ArmCircles40ShoulderPresses30Pushups20SquatJacks50Skaters20Vups40sDeadBug50JumpingJacks40HeelRaises30Lunges40Drivethe Bus10Froggers60sL Plank50Squatthruster50PlankWalks20BicepCurls30ChestPress10Inchworms40PlankJacks10Squats50MountainClimbers30Lunges20SquatJumps10Burpees40 KBSwings10DevilsPress50 ArmCircles60sRPlank20Deadlifts20 ArmCircles40ShoulderPresses30Pushups20SquatJacks50Skaters20Vups40sDeadBug50JumpingJacks40HeelRaises30Lunges40Drivethe Bus10Froggers60sL Plank50Squatthruster50PlankWalks20BicepCurls30ChestPress10Inchworms40PlankJacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Squats
  2. 50 Mountain Climbers
  3. 30 Lunges
  4. 20 Squat Jumps
  5. 10 Burpees
  6. 40 KB Swings
  7. 10 Devils Press
  8. 50 Arm Circles
  9. 60s R Plank
  10. 20 Deadlifts
  11. 20 Arm Circles
  12. 40 Shoulder Presses
  13. 30 Pushups
  14. 20 Squat Jacks
  15. 50 Skaters
  16. 20 Vups
  17. 40s Dead Bug
  18. 50 Jumping Jacks
  19. 40 Heel Raises
  20. 30 Lunges
  21. 40 Drive the Bus
  22. 10 Froggers
  23. 60s L Plank
  24. 50 Squat thruster
  25. 50 Plank Walks
  26. 20 Bicep Curls
  27. 30 Chest Press
  28. 10 Inchworms
  29. 40 Plank Jacks