10Froggers30ChestPress20SquatJumps40 KBSwings40ShoulderPresses50MountainClimbers40Drivethe Bus60sRPlank10Inchworms50PlankWalks20Deadlifts30Lunges50Skaters20 ArmCircles40HeelRaises10Squats40sDeadBug20SquatJacks10Burpees50JumpingJacks20BicepCurls50Squatthruster20Vups30Lunges50 ArmCircles30Pushups60sL Plank10DevilsPress40PlankJacks10Froggers30ChestPress20SquatJumps40 KBSwings40ShoulderPresses50MountainClimbers40Drivethe Bus60sRPlank10Inchworms50PlankWalks20Deadlifts30Lunges50Skaters20 ArmCircles40HeelRaises10Squats40sDeadBug20SquatJacks10Burpees50JumpingJacks20BicepCurls50Squatthruster20Vups30Lunges50 ArmCircles30Pushups60sL Plank10DevilsPress40PlankJacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Froggers
  2. 30 Chest Press
  3. 20 Squat Jumps
  4. 40 KB Swings
  5. 40 Shoulder Presses
  6. 50 Mountain Climbers
  7. 40 Drive the Bus
  8. 60s R Plank
  9. 10 Inchworms
  10. 50 Plank Walks
  11. 20 Deadlifts
  12. 30 Lunges
  13. 50 Skaters
  14. 20 Arm Circles
  15. 40 Heel Raises
  16. 10 Squats
  17. 40s Dead Bug
  18. 20 Squat Jacks
  19. 10 Burpees
  20. 50 Jumping Jacks
  21. 20 Bicep Curls
  22. 50 Squat thruster
  23. 20 Vups
  24. 30 Lunges
  25. 50 Arm Circles
  26. 30 Pushups
  27. 60s L Plank
  28. 10 Devils Press
  29. 40 Plank Jacks