60s L Plank 50 Arm Circles 10 Squats 40 Drive the Bus 30 Chest Press 10 Burpees 30 Lunges 50 Mountain Climbers 50 Jumping Jacks 20 Squat Jumps 40s Dead Bug 20 Squat Jacks 50 Squat thruster 30 Pushups 60s R Plank 40 Heel Raises 10 Devils Press 10 Froggers 10 Inchworms 20 Deadlifts 40 Plank Jacks 50 Plank Walks 20 Vups 50 Skaters 20 Bicep Curls 40 Shoulder Presses 30 Lunges 20 Arm Circles 40 KB Swings 60s L Plank 50 Arm Circles 10 Squats 40 Drive the Bus 30 Chest Press 10 Burpees 30 Lunges 50 Mountain Climbers 50 Jumping Jacks 20 Squat Jumps 40s Dead Bug 20 Squat Jacks 50 Squat thruster 30 Pushups 60s R Plank 40 Heel Raises 10 Devils Press 10 Froggers 10 Inchworms 20 Deadlifts 40 Plank Jacks 50 Plank Walks 20 Vups 50 Skaters 20 Bicep Curls 40 Shoulder Presses 30 Lunges 20 Arm Circles 40 KB Swings
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
60s
L Plank
50 Arm Circles
10
Squats
40
Drive the Bus
30
Chest Press
10 Burpees
30
Lunges
50 Mountain Climbers
50
Jumping Jacks
20
Squat Jumps
40s
Dead Bug
20
Squat Jacks
50
Squat thruster
30
Pushups
60s
R Plank
40
Heel Raises
10 Devils Press
10 Froggers
10 Inchworms
20
Deadlifts
40
Plank Jacks
50
Plank Walks
20
Vups
50
Skaters
20
Bicep Curls
40 Shoulder Presses
30
Lunges
20 Arm Circles
40 KB Swings