10 Squats 50 Mountain Climbers 30 Lunges 20 Squat Jumps 10 Burpees 40 KB Swings 10 Devils Press 50 Arm Circles 60s R Plank 20 Deadlifts 20 Arm Circles 40 Shoulder Presses 30 Pushups 20 Squat Jacks 50 Skaters 20 Vups 40s Dead Bug 50 Jumping Jacks 40 Heel Raises 30 Lunges 40 Drive the Bus 10 Froggers 60s L Plank 50 Squat thruster 50 Plank Walks 20 Bicep Curls 30 Chest Press 10 Inchworms 40 Plank Jacks 10 Squats 50 Mountain Climbers 30 Lunges 20 Squat Jumps 10 Burpees 40 KB Swings 10 Devils Press 50 Arm Circles 60s R Plank 20 Deadlifts 20 Arm Circles 40 Shoulder Presses 30 Pushups 20 Squat Jacks 50 Skaters 20 Vups 40s Dead Bug 50 Jumping Jacks 40 Heel Raises 30 Lunges 40 Drive the Bus 10 Froggers 60s L Plank 50 Squat thruster 50 Plank Walks 20 Bicep Curls 30 Chest Press 10 Inchworms 40 Plank Jacks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10
Squats
50 Mountain Climbers
30
Lunges
20
Squat Jumps
10 Burpees
40 KB Swings
10 Devils Press
50 Arm Circles
60s
R Plank
20
Deadlifts
20 Arm Circles
40 Shoulder Presses
30
Pushups
20
Squat Jacks
50
Skaters
20
Vups
40s
Dead Bug
50
Jumping Jacks
40
Heel Raises
30
Lunges
40
Drive the Bus
10 Froggers
60s
L Plank
50
Squat thruster
50
Plank Walks
20
Bicep Curls
30
Chest Press
10 Inchworms
40
Plank Jacks