30Lunges40Drivethe Bus50JumpingJacks20SquatJacks10Froggers50PlankWalks50Squatthruster30Lunges20BicepCurls10DevilsPress10Squats30ChestPress50MountainClimbers50Skaters10Inchworms20Deadlifts20Vups40HeelRaises20SquatJumps50 ArmCircles40sDeadBug20 ArmCircles40ShoulderPresses60sRPlank40PlankJacks10Burpees60sL Plank30Pushups40 KBSwings30Lunges40Drivethe Bus50JumpingJacks20SquatJacks10Froggers50PlankWalks50Squatthruster30Lunges20BicepCurls10DevilsPress10Squats30ChestPress50MountainClimbers50Skaters10Inchworms20Deadlifts20Vups40HeelRaises20SquatJumps50 ArmCircles40sDeadBug20 ArmCircles40ShoulderPresses60sRPlank40PlankJacks10Burpees60sL Plank30Pushups40 KBSwings

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 Lunges
  2. 40 Drive the Bus
  3. 50 Jumping Jacks
  4. 20 Squat Jacks
  5. 10 Froggers
  6. 50 Plank Walks
  7. 50 Squat thruster
  8. 30 Lunges
  9. 20 Bicep Curls
  10. 10 Devils Press
  11. 10 Squats
  12. 30 Chest Press
  13. 50 Mountain Climbers
  14. 50 Skaters
  15. 10 Inchworms
  16. 20 Deadlifts
  17. 20 Vups
  18. 40 Heel Raises
  19. 20 Squat Jumps
  20. 50 Arm Circles
  21. 40s Dead Bug
  22. 20 Arm Circles
  23. 40 Shoulder Presses
  24. 60s R Plank
  25. 40 Plank Jacks
  26. 10 Burpees
  27. 60s L Plank
  28. 30 Pushups
  29. 40 KB Swings