10DevilsPress10Squats50 ArmCircles10Froggers30Pushups60sL Plank60sRPlank40PlankJacks20Vups10Burpees50PlankWalks10Inchworms40Drivethe Bus50Skaters20SquatJumps40ShoulderPresses20BicepCurls50JumpingJacks50MountainClimbers20SquatJacks40sDeadBug40 KBSwings40HeelRaises30Lunges20 ArmCircles30ChestPress20Deadlifts50Squatthruster30Lunges10DevilsPress10Squats50 ArmCircles10Froggers30Pushups60sL Plank60sRPlank40PlankJacks20Vups10Burpees50PlankWalks10Inchworms40Drivethe Bus50Skaters20SquatJumps40ShoulderPresses20BicepCurls50JumpingJacks50MountainClimbers20SquatJacks40sDeadBug40 KBSwings40HeelRaises30Lunges20 ArmCircles30ChestPress20Deadlifts50Squatthruster30Lunges

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Devils Press
  2. 10 Squats
  3. 50 Arm Circles
  4. 10 Froggers
  5. 30 Pushups
  6. 60s L Plank
  7. 60s R Plank
  8. 40 Plank Jacks
  9. 20 Vups
  10. 10 Burpees
  11. 50 Plank Walks
  12. 10 Inchworms
  13. 40 Drive the Bus
  14. 50 Skaters
  15. 20 Squat Jumps
  16. 40 Shoulder Presses
  17. 20 Bicep Curls
  18. 50 Jumping Jacks
  19. 50 Mountain Climbers
  20. 20 Squat Jacks
  21. 40s Dead Bug
  22. 40 KB Swings
  23. 40 Heel Raises
  24. 30 Lunges
  25. 20 Arm Circles
  26. 30 Chest Press
  27. 20 Deadlifts
  28. 50 Squat thruster
  29. 30 Lunges