30ChestPress50Squatthruster40sDeadBug50JumpingJacks50MountainClimbers60sRPlank10Froggers50PlankWalks10DevilsPress40ShoulderPresses60sL Plank50Skaters40HeelRaises20Vups10Burpees40Drivethe Bus20SquatJumps10Inchworms20 ArmCircles20SquatJacks30Pushups30Lunges10Squats40 KBSwings20BicepCurls30Lunges50 ArmCircles40PlankJacks20Deadlifts30ChestPress50Squatthruster40sDeadBug50JumpingJacks50MountainClimbers60sRPlank10Froggers50PlankWalks10DevilsPress40ShoulderPresses60sL Plank50Skaters40HeelRaises20Vups10Burpees40Drivethe Bus20SquatJumps10Inchworms20 ArmCircles20SquatJacks30Pushups30Lunges10Squats40 KBSwings20BicepCurls30Lunges50 ArmCircles40PlankJacks20Deadlifts

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. 30 Chest Press
  2. 50 Squat thruster
  3. 40s Dead Bug
  4. 50 Jumping Jacks
  5. 50 Mountain Climbers
  6. 60s R Plank
  7. 10 Froggers
  8. 50 Plank Walks
  9. 10 Devils Press
  10. 40 Shoulder Presses
  11. 60s L Plank
  12. 50 Skaters
  13. 40 Heel Raises
  14. 20 Vups
  15. 10 Burpees
  16. 40 Drive the Bus
  17. 20 Squat Jumps
  18. 10 Inchworms
  19. 20 Arm Circles
  20. 20 Squat Jacks
  21. 30 Pushups
  22. 30 Lunges
  23. 10 Squats
  24. 40 KB Swings
  25. 20 Bicep Curls
  26. 30 Lunges
  27. 50 Arm Circles
  28. 40 Plank Jacks
  29. 20 Deadlifts