50Squatthruster50 ArmCircles10DevilsPress20BicepCurls10Inchworms20 ArmCircles30ChestPress50MountainClimbers40HeelRaises20SquatJumps30Lunges60sL Plank30Lunges10Froggers20SquatJacks10Burpees40PlankJacks30Pushups40sDeadBug50PlankWalks50Skaters50JumpingJacks20Vups60sRPlank10Squats20Deadlifts40 KBSwings40Drivethe Bus40ShoulderPresses50Squatthruster50 ArmCircles10DevilsPress20BicepCurls10Inchworms20 ArmCircles30ChestPress50MountainClimbers40HeelRaises20SquatJumps30Lunges60sL Plank30Lunges10Froggers20SquatJacks10Burpees40PlankJacks30Pushups40sDeadBug50PlankWalks50Skaters50JumpingJacks20Vups60sRPlank10Squats20Deadlifts40 KBSwings40Drivethe Bus40ShoulderPresses

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 50 Squat thruster
  2. 50 Arm Circles
  3. 10 Devils Press
  4. 20 Bicep Curls
  5. 10 Inchworms
  6. 20 Arm Circles
  7. 30 Chest Press
  8. 50 Mountain Climbers
  9. 40 Heel Raises
  10. 20 Squat Jumps
  11. 30 Lunges
  12. 60s L Plank
  13. 30 Lunges
  14. 10 Froggers
  15. 20 Squat Jacks
  16. 10 Burpees
  17. 40 Plank Jacks
  18. 30 Pushups
  19. 40s Dead Bug
  20. 50 Plank Walks
  21. 50 Skaters
  22. 50 Jumping Jacks
  23. 20 Vups
  24. 60s R Plank
  25. 10 Squats
  26. 20 Deadlifts
  27. 40 KB Swings
  28. 40 Drive the Bus
  29. 40 Shoulder Presses