FeelingnegativeAnxietyFatigueDigestiveissuesIrritabilityLoss ofconfidenceDifficultyconcentratingChangesinappetiteFeelingisolatedNervousMuscletensionWithdrawalfrom socialeventsIncreasedabsenceChangein eatinghabitsWithdrawalfromcolleaguesProcrastinationShortnessof breathLowmotivationDecline inperformanceIncreaseduse ofdrugs oralcoholDepressionFeelingoverwhelmedHeadachesInsomniaIncreasedheart rateMoodswingsBeingindecisiveHighbloodpressureLoss ofcreativityPoorconcentrationAggressionFeelingnegativeAnxietyFatigueDigestiveissuesIrritabilityLoss ofconfidenceDifficultyconcentratingChangesinappetiteFeelingisolatedNervousMuscletensionWithdrawalfrom socialeventsIncreasedabsenceChangein eatinghabitsWithdrawalfromcolleaguesProcrastinationShortnessof breathLowmotivationDecline inperformanceIncreaseduse ofdrugs oralcoholDepressionFeelingoverwhelmedHeadachesInsomniaIncreasedheart rateMoodswingsBeingindecisiveHighbloodpressureLoss ofcreativityPoorconcentrationAggression

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Feeling negative
  2. Anxiety
  3. Fatigue
  4. Digestive issues
  5. Irritability
  6. Loss of confidence
  7. Difficulty concentrating
  8. Changes in appetite
  9. Feeling isolated
  10. Nervous
  11. Muscle tension
  12. Withdrawal from social events
  13. Increased absence
  14. Change in eating habits
  15. Withdrawal from colleagues
  16. Procrastination
  17. Shortness of breath
  18. Low motivation
  19. Decline in performance
  20. Increased use of drugs or alcohol
  21. Depression
  22. Feeling overwhelmed
  23. Headaches
  24. Insomnia
  25. Increased heart rate
  26. Mood swings
  27. Being indecisive
  28. High blood pressure
  29. Loss of creativity
  30. Poor concentration
  31. Aggression