Changein eatinghabitsMuscletensionFatigueHeadachesInsomniaIncreasedabsenceMoodswingsWithdrawalfrom socialeventsDifficultyconcentratingDigestiveissuesAnxietyHighbloodpressureFeelingisolatedIrritabilityIncreasedheart rateLowmotivationProcrastinationLoss ofconfidenceIncreaseduse ofdrugs oralcoholWithdrawalfromcolleaguesFeelingnegativeAggressionBeingindecisiveDecline inperformanceChangesinappetiteLoss ofcreativityFeelingoverwhelmedNervousDepressionShortnessof breathPoorconcentrationChangein eatinghabitsMuscletensionFatigueHeadachesInsomniaIncreasedabsenceMoodswingsWithdrawalfrom socialeventsDifficultyconcentratingDigestiveissuesAnxietyHighbloodpressureFeelingisolatedIrritabilityIncreasedheart rateLowmotivationProcrastinationLoss ofconfidenceIncreaseduse ofdrugs oralcoholWithdrawalfromcolleaguesFeelingnegativeAggressionBeingindecisiveDecline inperformanceChangesinappetiteLoss ofcreativityFeelingoverwhelmedNervousDepressionShortnessof breathPoorconcentration

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Change in eating habits
  2. Muscle tension
  3. Fatigue
  4. Headaches
  5. Insomnia
  6. Increased absence
  7. Mood swings
  8. Withdrawal from social events
  9. Difficulty concentrating
  10. Digestive issues
  11. Anxiety
  12. High blood pressure
  13. Feeling isolated
  14. Irritability
  15. Increased heart rate
  16. Low motivation
  17. Procrastination
  18. Loss of confidence
  19. Increased use of drugs or alcohol
  20. Withdrawal from colleagues
  21. Feeling negative
  22. Aggression
  23. Being indecisive
  24. Decline in performance
  25. Changes in appetite
  26. Loss of creativity
  27. Feeling overwhelmed
  28. Nervous
  29. Depression
  30. Shortness of breath
  31. Poor concentration