LowmotivationIncreasedabsenceShortnessof breathIncreaseduse ofdrugs oralcoholFeelingnegativeAnxietyProcrastinationChangein eatinghabitsFatigueInsomniaIncreasedheart rateBeingindecisiveMoodswingsDepressionLoss ofcreativityDifficultyconcentratingAggressionHighbloodpressurePoorconcentrationDigestiveissuesChangesinappetiteLoss ofconfidenceHeadachesIrritabilityFeelingoverwhelmedWithdrawalfromcolleaguesWithdrawalfrom socialeventsFeelingisolatedMuscletensionDecline inperformanceNervousLowmotivationIncreasedabsenceShortnessof breathIncreaseduse ofdrugs oralcoholFeelingnegativeAnxietyProcrastinationChangein eatinghabitsFatigueInsomniaIncreasedheart rateBeingindecisiveMoodswingsDepressionLoss ofcreativityDifficultyconcentratingAggressionHighbloodpressurePoorconcentrationDigestiveissuesChangesinappetiteLoss ofconfidenceHeadachesIrritabilityFeelingoverwhelmedWithdrawalfromcolleaguesWithdrawalfrom socialeventsFeelingisolatedMuscletensionDecline inperformanceNervous

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Low motivation
  2. Increased absence
  3. Shortness of breath
  4. Increased use of drugs or alcohol
  5. Feeling negative
  6. Anxiety
  7. Procrastination
  8. Change in eating habits
  9. Fatigue
  10. Insomnia
  11. Increased heart rate
  12. Being indecisive
  13. Mood swings
  14. Depression
  15. Loss of creativity
  16. Difficulty concentrating
  17. Aggression
  18. High blood pressure
  19. Poor concentration
  20. Digestive issues
  21. Changes in appetite
  22. Loss of confidence
  23. Headaches
  24. Irritability
  25. Feeling overwhelmed
  26. Withdrawal from colleagues
  27. Withdrawal from social events
  28. Feeling isolated
  29. Muscle tension
  30. Decline in performance
  31. Nervous