Shortnessof breathFeelingnegativeIrritabilityLoss ofcreativityHeadachesDepressionIncreasedheart rateFatigueNervousFeelingoverwhelmedDecline inperformanceFeelingisolatedDifficultyconcentratingWithdrawalfrom socialeventsPoorconcentrationLoss ofconfidenceMuscletensionAnxietyChangein eatinghabitsChangesinappetiteDigestiveissuesIncreasedabsenceHighbloodpressureWithdrawalfromcolleaguesInsomniaBeingindecisiveLowmotivationMoodswingsAggressionIncreaseduse ofdrugs oralcoholProcrastinationShortnessof breathFeelingnegativeIrritabilityLoss ofcreativityHeadachesDepressionIncreasedheart rateFatigueNervousFeelingoverwhelmedDecline inperformanceFeelingisolatedDifficultyconcentratingWithdrawalfrom socialeventsPoorconcentrationLoss ofconfidenceMuscletensionAnxietyChangein eatinghabitsChangesinappetiteDigestiveissuesIncreasedabsenceHighbloodpressureWithdrawalfromcolleaguesInsomniaBeingindecisiveLowmotivationMoodswingsAggressionIncreaseduse ofdrugs oralcoholProcrastination

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shortness of breath
  2. Feeling negative
  3. Irritability
  4. Loss of creativity
  5. Headaches
  6. Depression
  7. Increased heart rate
  8. Fatigue
  9. Nervous
  10. Feeling overwhelmed
  11. Decline in performance
  12. Feeling isolated
  13. Difficulty concentrating
  14. Withdrawal from social events
  15. Poor concentration
  16. Loss of confidence
  17. Muscle tension
  18. Anxiety
  19. Change in eating habits
  20. Changes in appetite
  21. Digestive issues
  22. Increased absence
  23. High blood pressure
  24. Withdrawal from colleagues
  25. Insomnia
  26. Being indecisive
  27. Low motivation
  28. Mood swings
  29. Aggression
  30. Increased use of drugs or alcohol
  31. Procrastination