MoodswingsDigestiveissuesProcrastinationDecline inperformanceFatigueIncreaseduse ofdrugs oralcoholNervousWithdrawalfrom socialeventsChangesinappetiteAnxietyLowmotivationMuscletensionAggressionIncreasedheart rateLoss ofconfidenceIrritabilityLoss ofcreativityHeadachesDifficultyconcentratingBeingindecisiveDepressionHighbloodpressureChangein eatinghabitsFeelingisolatedWithdrawalfromcolleaguesFeelingoverwhelmedShortnessof breathInsomniaFeelingnegativeIncreasedabsencePoorconcentrationMoodswingsDigestiveissuesProcrastinationDecline inperformanceFatigueIncreaseduse ofdrugs oralcoholNervousWithdrawalfrom socialeventsChangesinappetiteAnxietyLowmotivationMuscletensionAggressionIncreasedheart rateLoss ofconfidenceIrritabilityLoss ofcreativityHeadachesDifficultyconcentratingBeingindecisiveDepressionHighbloodpressureChangein eatinghabitsFeelingisolatedWithdrawalfromcolleaguesFeelingoverwhelmedShortnessof breathInsomniaFeelingnegativeIncreasedabsencePoorconcentration

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mood swings
  2. Digestive issues
  3. Procrastination
  4. Decline in performance
  5. Fatigue
  6. Increased use of drugs or alcohol
  7. Nervous
  8. Withdrawal from social events
  9. Changes in appetite
  10. Anxiety
  11. Low motivation
  12. Muscle tension
  13. Aggression
  14. Increased heart rate
  15. Loss of confidence
  16. Irritability
  17. Loss of creativity
  18. Headaches
  19. Difficulty concentrating
  20. Being indecisive
  21. Depression
  22. High blood pressure
  23. Change in eating habits
  24. Feeling isolated
  25. Withdrawal from colleagues
  26. Feeling overwhelmed
  27. Shortness of breath
  28. Insomnia
  29. Feeling negative
  30. Increased absence
  31. Poor concentration