FeelingoverwhelmedDecline inperformanceChangesinappetiteFeelingnegativeDepressionDigestiveissuesLoss ofconfidenceNervousProcrastinationMuscletensionShortnessof breathMoodswingsInsomniaFeelingisolatedChangein eatinghabitsAnxietyFatigueIrritabilityHeadachesHighbloodpressureDifficultyconcentratingLowmotivationIncreasedheart rateWithdrawalfromcolleaguesPoorconcentrationIncreaseduse ofdrugs oralcoholIncreasedabsenceLoss ofcreativityBeingindecisiveAggressionWithdrawalfrom socialeventsFeelingoverwhelmedDecline inperformanceChangesinappetiteFeelingnegativeDepressionDigestiveissuesLoss ofconfidenceNervousProcrastinationMuscletensionShortnessof breathMoodswingsInsomniaFeelingisolatedChangein eatinghabitsAnxietyFatigueIrritabilityHeadachesHighbloodpressureDifficultyconcentratingLowmotivationIncreasedheart rateWithdrawalfromcolleaguesPoorconcentrationIncreaseduse ofdrugs oralcoholIncreasedabsenceLoss ofcreativityBeingindecisiveAggressionWithdrawalfrom socialevents

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Feeling overwhelmed
  2. Decline in performance
  3. Changes in appetite
  4. Feeling negative
  5. Depression
  6. Digestive issues
  7. Loss of confidence
  8. Nervous
  9. Procrastination
  10. Muscle tension
  11. Shortness of breath
  12. Mood swings
  13. Insomnia
  14. Feeling isolated
  15. Change in eating habits
  16. Anxiety
  17. Fatigue
  18. Irritability
  19. Headaches
  20. High blood pressure
  21. Difficulty concentrating
  22. Low motivation
  23. Increased heart rate
  24. Withdrawal from colleagues
  25. Poor concentration
  26. Increased use of drugs or alcohol
  27. Increased absence
  28. Loss of creativity
  29. Being indecisive
  30. Aggression
  31. Withdrawal from social events