Increasedheart rateFeelingnegativeHighbloodpressureLoss ofcreativityNervousAnxietyHeadachesIncreasedabsenceIncreaseduse ofdrugs oralcoholChangein eatinghabitsLowmotivationDepressionInsomniaMoodswingsPoorconcentrationFatigueChangesinappetiteMuscletensionFeelingisolatedBeingindecisiveDecline inperformanceAggressionWithdrawalfrom socialeventsLoss ofconfidenceShortnessof breathFeelingoverwhelmedWithdrawalfromcolleaguesDifficultyconcentratingProcrastinationIrritabilityDigestiveissuesIncreasedheart rateFeelingnegativeHighbloodpressureLoss ofcreativityNervousAnxietyHeadachesIncreasedabsenceIncreaseduse ofdrugs oralcoholChangein eatinghabitsLowmotivationDepressionInsomniaMoodswingsPoorconcentrationFatigueChangesinappetiteMuscletensionFeelingisolatedBeingindecisiveDecline inperformanceAggressionWithdrawalfrom socialeventsLoss ofconfidenceShortnessof breathFeelingoverwhelmedWithdrawalfromcolleaguesDifficultyconcentratingProcrastinationIrritabilityDigestiveissues

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Increased heart rate
  2. Feeling negative
  3. High blood pressure
  4. Loss of creativity
  5. Nervous
  6. Anxiety
  7. Headaches
  8. Increased absence
  9. Increased use of drugs or alcohol
  10. Change in eating habits
  11. Low motivation
  12. Depression
  13. Insomnia
  14. Mood swings
  15. Poor concentration
  16. Fatigue
  17. Changes in appetite
  18. Muscle tension
  19. Feeling isolated
  20. Being indecisive
  21. Decline in performance
  22. Aggression
  23. Withdrawal from social events
  24. Loss of confidence
  25. Shortness of breath
  26. Feeling overwhelmed
  27. Withdrawal from colleagues
  28. Difficulty concentrating
  29. Procrastination
  30. Irritability
  31. Digestive issues