3 glideswings in arow, holdinglegs upCaststraddleon, jumpoffBackhipcircleFlyaway5 leglifts (wallbar)5 pullups30secondbar hangFloor barsquat onhold for 15secondsSet of 5drop kipswith spotWallhandstandhold 30seconds5 tapswingsSquaton1 dropkip onyour ownHigh barwalkdown andback5 stem riseto castdrills onquad bars10secondchin holdFronthipcircleL shapehold for15seconds30 secondfloor barcast shapehold3kips2 sets 3casts ina rowV shapehold toes tobar for 15secondsSet of 3 casthandstandsin a row withspotTuckshapehold for 15seconds5 pull uppulloverson low bar3 glideswings in arow, holdinglegs upCaststraddleon, jumpoffBackhipcircleFlyaway5 leglifts (wallbar)5 pullups30secondbar hangFloor barsquat onhold for 15secondsSet of 5drop kipswith spotWallhandstandhold 30seconds5 tapswingsSquaton1 dropkip onyour ownHigh barwalkdown andback5 stem riseto castdrills onquad bars10secondchin holdFronthipcircleL shapehold for15seconds30 secondfloor barcast shapehold3kips2 sets 3casts ina rowV shapehold toes tobar for 15secondsSet of 3 casthandstandsin a row withspotTuckshapehold for 15seconds5 pull uppulloverson low bar

Bars Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. 3 glide swings in a row, holding legs up
  2. Cast straddle on, jump off
  3. Back hip circle
  4. Flyaway
  5. 5 leg lifts (wall bar)
  6. 5 pull ups
  7. 30 second bar hang
  8. Floor bar squat on hold for 15 seconds
  9. Set of 5 drop kips with spot
  10. Wall handstand hold 30 seconds
  11. 5 tap swings
  12. Squat on
  13. 1 drop kip on your own
  14. High bar walk down and back
  15. 5 stem rise to cast drills on quad bars
  16. 10 second chin hold
  17. Front hip circle
  18. L shape hold for 15 seconds
  19. 30 second floor bar cast shape hold
  20. 3 kips
  21. 2 sets 3 casts in a row
  22. V shape hold toes to bar for 15 seconds
  23. Set of 3 cast handstands in a row with spot
  24. Tuck shape hold for 15 seconds
  25. 5 pull up pullovers on low bar