1 dropkip onyour ownBackhipcircleFlyawayL shapehold for15secondsSet of 3 casthandstandsin a row withspotTuckshapehold for 15seconds3 glideswings in arow, holdinglegs upWallhandstandhold 30seconds2 sets 3casts ina row5 leglifts (wallbar)5 pull uppulloverson low bar5 stem riseto castdrills onquad bars30 secondfloor barcast shapehold5 tapswingsV shapehold toes tobar for 15seconds30secondbar hangSquaton5 pullupsHigh barwalkdown andback10secondchin holdFloor barsquat onhold for 15secondsSet of 5drop kipswith spotCaststraddleon, jumpoff3kipsFronthipcircle1 dropkip onyour ownBackhipcircleFlyawayL shapehold for15secondsSet of 3 casthandstandsin a row withspotTuckshapehold for 15seconds3 glideswings in arow, holdinglegs upWallhandstandhold 30seconds2 sets 3casts ina row5 leglifts (wallbar)5 pull uppulloverson low bar5 stem riseto castdrills onquad bars30 secondfloor barcast shapehold5 tapswingsV shapehold toes tobar for 15seconds30secondbar hangSquaton5 pullupsHigh barwalkdown andback10secondchin holdFloor barsquat onhold for 15secondsSet of 5drop kipswith spotCaststraddleon, jumpoff3kipsFronthipcircle

Bars Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 drop kip on your own
  2. Back hip circle
  3. Flyaway
  4. L shape hold for 15 seconds
  5. Set of 3 cast handstands in a row with spot
  6. Tuck shape hold for 15 seconds
  7. 3 glide swings in a row, holding legs up
  8. Wall handstand hold 30 seconds
  9. 2 sets 3 casts in a row
  10. 5 leg lifts (wall bar)
  11. 5 pull up pullovers on low bar
  12. 5 stem rise to cast drills on quad bars
  13. 30 second floor bar cast shape hold
  14. 5 tap swings
  15. V shape hold toes to bar for 15 seconds
  16. 30 second bar hang
  17. Squat on
  18. 5 pull ups
  19. High bar walk down and back
  20. 10 second chin hold
  21. Floor bar squat on hold for 15 seconds
  22. Set of 5 drop kips with spot
  23. Cast straddle on, jump off
  24. 3 kips
  25. Front hip circle