FlyawayBackhipcircle5 pull uppulloverson low bar5 leglifts (wallbar)30 secondfloor barcast shapeholdSet of 5drop kipswith spotV shapehold toes tobar for 15seconds5 stem riseto castdrills onquad bars10secondchin hold1 dropkip onyour ownHigh barwalkdown andbackL shapehold for15secondsSet of 3 casthandstandsin a row withspotSquatonTuckshapehold for 15secondsCaststraddleon, jumpoffFloor barsquat onhold for 15seconds5 pullups5 tapswings3 glideswings in arow, holdinglegs upWallhandstandhold 30seconds30secondbar hang2 sets 3casts ina row3kipsFronthipcircleFlyawayBackhipcircle5 pull uppulloverson low bar5 leglifts (wallbar)30 secondfloor barcast shapeholdSet of 5drop kipswith spotV shapehold toes tobar for 15seconds5 stem riseto castdrills onquad bars10secondchin hold1 dropkip onyour ownHigh barwalkdown andbackL shapehold for15secondsSet of 3 casthandstandsin a row withspotSquatonTuckshapehold for 15secondsCaststraddleon, jumpoffFloor barsquat onhold for 15seconds5 pullups5 tapswings3 glideswings in arow, holdinglegs upWallhandstandhold 30seconds30secondbar hang2 sets 3casts ina row3kipsFronthipcircle

Bars Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Flyaway
  2. Back hip circle
  3. 5 pull up pullovers on low bar
  4. 5 leg lifts (wall bar)
  5. 30 second floor bar cast shape hold
  6. Set of 5 drop kips with spot
  7. V shape hold toes to bar for 15 seconds
  8. 5 stem rise to cast drills on quad bars
  9. 10 second chin hold
  10. 1 drop kip on your own
  11. High bar walk down and back
  12. L shape hold for 15 seconds
  13. Set of 3 cast handstands in a row with spot
  14. Squat on
  15. Tuck shape hold for 15 seconds
  16. Cast straddle on, jump off
  17. Floor bar squat on hold for 15 seconds
  18. 5 pull ups
  19. 5 tap swings
  20. 3 glide swings in a row, holding legs up
  21. Wall handstand hold 30 seconds
  22. 30 second bar hang
  23. 2 sets 3 casts in a row
  24. 3 kips
  25. Front hip circle