Fronthipcircle5 tapswingsTuckshapehold for 15secondsSet of 3 casthandstandsin a row withspot2 sets 3casts ina rowHigh barwalkdown andback5 pullupsSet of 5drop kipswith spotSquaton5 pull uppulloverson low barV shapehold toes tobar for 15seconds5 leglifts (wallbar)L shapehold for15secondsFloor barsquat onhold for 15seconds3kipsCaststraddleon, jumpoffBackhipcircleFlyaway3 glideswings in arow, holdinglegs up30secondbar hangWallhandstandhold 30seconds30 secondfloor barcast shapehold5 stem riseto castdrills onquad bars10secondchin hold1 dropkip onyour ownFronthipcircle5 tapswingsTuckshapehold for 15secondsSet of 3 casthandstandsin a row withspot2 sets 3casts ina rowHigh barwalkdown andback5 pullupsSet of 5drop kipswith spotSquaton5 pull uppulloverson low barV shapehold toes tobar for 15seconds5 leglifts (wallbar)L shapehold for15secondsFloor barsquat onhold for 15seconds3kipsCaststraddleon, jumpoffBackhipcircleFlyaway3 glideswings in arow, holdinglegs up30secondbar hangWallhandstandhold 30seconds30 secondfloor barcast shapehold5 stem riseto castdrills onquad bars10secondchin hold1 dropkip onyour own

Bars Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Front hip circle
  2. 5 tap swings
  3. Tuck shape hold for 15 seconds
  4. Set of 3 cast handstands in a row with spot
  5. 2 sets 3 casts in a row
  6. High bar walk down and back
  7. 5 pull ups
  8. Set of 5 drop kips with spot
  9. Squat on
  10. 5 pull up pullovers on low bar
  11. V shape hold toes to bar for 15 seconds
  12. 5 leg lifts (wall bar)
  13. L shape hold for 15 seconds
  14. Floor bar squat on hold for 15 seconds
  15. 3 kips
  16. Cast straddle on, jump off
  17. Back hip circle
  18. Flyaway
  19. 3 glide swings in a row, holding legs up
  20. 30 second bar hang
  21. Wall handstand hold 30 seconds
  22. 30 second floor bar cast shape hold
  23. 5 stem rise to cast drills on quad bars
  24. 10 second chin hold
  25. 1 drop kip on your own