L shape hold for 15 seconds 5 tap swings 5 stem rise to cast drills on quad bars Tuck shape hold for 15 seconds 3 glide swings in a row, holding legs up 3 kips Back hip circle Wall handstand hold 30 seconds Flyaway Set of 5 drop kips with spot 10 second chin hold 5 pull ups 30 second floor bar cast shape hold Set of 3 cast handstands in a row with spot High bar walk down and back 5 leg lifts (wall bar) 30 second bar hang Squat on 5 pull up pullovers on low bar 1 drop kip on your own 2 sets 3 casts in a row Floor bar squat on hold for 15 seconds Cast straddle on, jump off Front hip circle V shape hold toes to bar for 15 seconds L shape hold for 15 seconds 5 tap swings 5 stem rise to cast drills on quad bars Tuck shape hold for 15 seconds 3 glide swings in a row, holding legs up 3 kips Back hip circle Wall handstand hold 30 seconds Flyaway Set of 5 drop kips with spot 10 second chin hold 5 pull ups 30 second floor bar cast shape hold Set of 3 cast handstands in a row with spot High bar walk down and back 5 leg lifts (wall bar) 30 second bar hang Squat on 5 pull up pullovers on low bar 1 drop kip on your own 2 sets 3 casts in a row Floor bar squat on hold for 15 seconds Cast straddle on, jump off Front hip circle V shape hold toes to bar for 15 seconds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
L shape hold for 15 seconds
5 tap swings
5 stem rise to cast drills on quad bars
Tuck shape hold for 15 seconds
3 glide swings in a row, holding legs up
3 kips
Back hip circle
Wall handstand hold 30 seconds
Flyaway
Set of 5 drop kips with spot
10 second chin hold
5 pull ups
30 second floor bar cast shape hold
Set of 3 cast handstands in a row with spot
High bar walk down and back
5 leg lifts (wall bar)
30 second bar hang
Squat on
5 pull up pullovers on low bar
1 drop kip on your own
2 sets 3 casts in a row
Floor bar squat on hold for 15 seconds
Cast straddle on, jump off
Front hip circle
V shape hold toes to bar for 15 seconds