1 drop kip on your own 5 tap swings 1 drop kip on your own 3 glide swings in a row, holding legs up 30 second bar hang Squat on Set of 3 cast handstands in a row with spot Tuck shape hold for 15 seconds High bar walk down and back 5 leg lifts (wall bar) Front hip circle 10 second chin hold Flyaway 3 kips Set of 5 drop kips with spot 5 pull up pullovers on low bar V shape hold toes to bar for 15 seconds 3 glide swings in a row, holding legs up V shape hold toes to bar for 15 seconds High bar walk down and back Set of 3 cast handstands in a row with spot Floor bar squat on hold for 15 seconds 2 sets 3 casts in a row Flyaway 5 leg lifts (wall bar) Set of 5 drop kips with spot L shape hold for 15 seconds 5 stem rise to cast drills on quad bars Cast straddle on, jump off Cast straddle on, jump off Back hip circle 2 sets 3 casts in a row Back hip circle Wall handstand hold 30 seconds 10 second chin hold Front hip circle 30 second floor bar cast shape hold 5 tap swings Squat on Wall handstand hold 30 seconds 30 second bar hang 3 kips Floor bar squat on hold for 15 seconds 5 pull ups 5 pull up pullovers on low bar 5 pull ups 5 stem rise to cast drills on quad bars 30 second floor bar cast shape hold L shape hold for 15 seconds Tuck shape hold for 15 seconds 1 drop kip on your own 5 tap swings 1 drop kip on your own 3 glide swings in a row, holding legs up 30 second bar hang Squat on Set of 3 cast handstands in a row with spot Tuck shape hold for 15 seconds High bar walk down and back 5 leg lifts (wall bar) Front hip circle 10 second chin hold Flyaway 3 kips Set of 5 drop kips with spot 5 pull up pullovers on low bar V shape hold toes to bar for 15 seconds 3 glide swings in a row, holding legs up V shape hold toes to bar for 15 seconds High bar walk down and back Set of 3 cast handstands in a row with spot Floor bar squat on hold for 15 seconds 2 sets 3 casts in a row Flyaway 5 leg lifts (wall bar) Set of 5 drop kips with spot L shape hold for 15 seconds 5 stem rise to cast drills on quad bars Cast straddle on, jump off Cast straddle on, jump off Back hip circle 2 sets 3 casts in a row Back hip circle Wall handstand hold 30 seconds 10 second chin hold Front hip circle 30 second floor bar cast shape hold 5 tap swings Squat on Wall handstand hold 30 seconds 30 second bar hang 3 kips Floor bar squat on hold for 15 seconds 5 pull ups 5 pull up pullovers on low bar 5 pull ups 5 stem rise to cast drills on quad bars 30 second floor bar cast shape hold L shape hold for 15 seconds Tuck shape hold for 15 seconds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1 drop kip on your own
5 tap swings
1 drop kip on your own
3 glide swings in a row, holding legs up
30 second bar hang
Squat on
Set of 3 cast handstands in a row with spot
Tuck shape hold for 15 seconds
High bar walk down and back
5 leg lifts (wall bar)
Front hip circle
10 second chin hold
Flyaway
3 kips
Set of 5 drop kips with spot
5 pull up pullovers on low bar
V shape hold toes to bar for 15 seconds
3 glide swings in a row, holding legs up
V shape hold toes to bar for 15 seconds
High bar walk down and back
Set of 3 cast handstands in a row with spot
Floor bar squat on hold for 15 seconds
2 sets 3 casts in a row
Flyaway
5 leg lifts (wall bar)
Set of 5 drop kips with spot
L shape hold for 15 seconds
5 stem rise to cast drills on quad bars
Cast straddle on, jump off
Cast straddle on, jump off
Back hip circle
2 sets 3 casts in a row
Back hip circle
Wall handstand hold 30 seconds
10 second chin hold
Front hip circle
30 second floor bar cast shape hold
5 tap swings
Squat on
Wall handstand hold 30 seconds
30 second bar hang
3 kips
Floor bar squat on hold for 15 seconds
5 pull ups
5 pull up pullovers on low bar
5 pull ups
5 stem rise to cast drills on quad bars
30 second floor bar cast shape hold
L shape hold for 15 seconds
Tuck shape hold for 15 seconds