High bar walk down and back 5 pull up pullovers on low bar Back hip circle Back hip circle 2 sets 3 casts in a row Tuck shape hold for 15 seconds V shape hold toes to bar for 15 seconds 30 second floor bar cast shape hold 10 second chin hold 5 stem rise to cast drills on quad bars 5 pull up pullovers on low bar 2 sets 3 casts in a row Front hip circle 5 stem rise to cast drills on quad bars Set of 3 cast handstands in a row with spot L shape hold for 15 seconds 5 tap swings Squat on 5 leg lifts (wall bar) Flyaway V shape hold toes to bar for 15 seconds Floor bar squat on hold for 15 seconds 10 second chin hold Wall handstand hold 30 seconds 1 drop kip on your own 1 drop kip on your own Set of 5 drop kips with spot 30 second bar hang Floor bar squat on hold for 15 seconds Wall handstand hold 30 seconds 3 glide swings in a row, holding legs up 30 second floor bar cast shape hold Set of 3 cast handstands in a row with spot Squat on 3 kips Set of 5 drop kips with spot 5 tap swings Cast straddle on, jump off High bar walk down and back L shape hold for 15 seconds 5 pull ups 3 kips Tuck shape hold for 15 seconds 5 leg lifts (wall bar) Flyaway 30 second bar hang Front hip circle Cast straddle on, jump off 3 glide swings in a row, holding legs up 5 pull ups High bar walk down and back 5 pull up pullovers on low bar Back hip circle Back hip circle 2 sets 3 casts in a row Tuck shape hold for 15 seconds V shape hold toes to bar for 15 seconds 30 second floor bar cast shape hold 10 second chin hold 5 stem rise to cast drills on quad bars 5 pull up pullovers on low bar 2 sets 3 casts in a row Front hip circle 5 stem rise to cast drills on quad bars Set of 3 cast handstands in a row with spot L shape hold for 15 seconds 5 tap swings Squat on 5 leg lifts (wall bar) Flyaway V shape hold toes to bar for 15 seconds Floor bar squat on hold for 15 seconds 10 second chin hold Wall handstand hold 30 seconds 1 drop kip on your own 1 drop kip on your own Set of 5 drop kips with spot 30 second bar hang Floor bar squat on hold for 15 seconds Wall handstand hold 30 seconds 3 glide swings in a row, holding legs up 30 second floor bar cast shape hold Set of 3 cast handstands in a row with spot Squat on 3 kips Set of 5 drop kips with spot 5 tap swings Cast straddle on, jump off High bar walk down and back L shape hold for 15 seconds 5 pull ups 3 kips Tuck shape hold for 15 seconds 5 leg lifts (wall bar) Flyaway 30 second bar hang Front hip circle Cast straddle on, jump off 3 glide swings in a row, holding legs up 5 pull ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
High bar walk down and back
5 pull up pullovers on low bar
Back hip circle
Back hip circle
2 sets 3 casts in a row
Tuck shape hold for 15 seconds
V shape hold toes to bar for 15 seconds
30 second floor bar cast shape hold
10 second chin hold
5 stem rise to cast drills on quad bars
5 pull up pullovers on low bar
2 sets 3 casts in a row
Front hip circle
5 stem rise to cast drills on quad bars
Set of 3 cast handstands in a row with spot
L shape hold for 15 seconds
5 tap swings
Squat on
5 leg lifts (wall bar)
Flyaway
V shape hold toes to bar for 15 seconds
Floor bar squat on hold for 15 seconds
10 second chin hold
Wall handstand hold 30 seconds
1 drop kip on your own
1 drop kip on your own
Set of 5 drop kips with spot
30 second bar hang
Floor bar squat on hold for 15 seconds
Wall handstand hold 30 seconds
3 glide swings in a row, holding legs up
30 second floor bar cast shape hold
Set of 3 cast handstands in a row with spot
Squat on
3 kips
Set of 5 drop kips with spot
5 tap swings
Cast straddle on, jump off
High bar walk down and back
L shape hold for 15 seconds
5 pull ups
3 kips
Tuck shape hold for 15 seconds
5 leg lifts (wall bar)
Flyaway
30 second bar hang
Front hip circle
Cast straddle on, jump off
3 glide swings in a row, holding legs up
5 pull ups