Flyaway 5 pull ups Flyaway L shape hold for 15 seconds 5 tap swings High bar walk down and back 5 stem rise to cast drills on quad bars 5 leg lifts (wall bar) 30 second floor bar cast shape hold 5 tap swings 30 second bar hang Set of 3 cast handstands in a row with spot 2 sets 3 casts in a row Set of 5 drop kips with spot 1 drop kip on your own Squat on Squat on 3 kips Tuck shape hold for 15 seconds Back hip circle 3 glide swings in a row, holding legs up 5 pull ups V shape hold toes to bar for 15 seconds 5 stem rise to cast drills on quad bars 10 second chin hold 1 drop kip on your own 30 second floor bar cast shape hold 3 kips Front hip circle Wall handstand hold 30 seconds Floor bar squat on hold for 15 seconds Floor bar squat on hold for 15 seconds High bar walk down and back Set of 3 cast handstands in a row with spot V shape hold toes to bar for 15 seconds Wall handstand hold 30 seconds L shape hold for 15 seconds Tuck shape hold for 15 seconds Back hip circle 2 sets 3 casts in a row 5 pull up pullovers on low bar Set of 5 drop kips with spot 3 glide swings in a row, holding legs up 30 second bar hang 5 leg lifts (wall bar) 5 pull up pullovers on low bar Cast straddle on, jump off Cast straddle on, jump off 10 second chin hold Front hip circle Flyaway 5 pull ups Flyaway L shape hold for 15 seconds 5 tap swings High bar walk down and back 5 stem rise to cast drills on quad bars 5 leg lifts (wall bar) 30 second floor bar cast shape hold 5 tap swings 30 second bar hang Set of 3 cast handstands in a row with spot 2 sets 3 casts in a row Set of 5 drop kips with spot 1 drop kip on your own Squat on Squat on 3 kips Tuck shape hold for 15 seconds Back hip circle 3 glide swings in a row, holding legs up 5 pull ups V shape hold toes to bar for 15 seconds 5 stem rise to cast drills on quad bars 10 second chin hold 1 drop kip on your own 30 second floor bar cast shape hold 3 kips Front hip circle Wall handstand hold 30 seconds Floor bar squat on hold for 15 seconds Floor bar squat on hold for 15 seconds High bar walk down and back Set of 3 cast handstands in a row with spot V shape hold toes to bar for 15 seconds Wall handstand hold 30 seconds L shape hold for 15 seconds Tuck shape hold for 15 seconds Back hip circle 2 sets 3 casts in a row 5 pull up pullovers on low bar Set of 5 drop kips with spot 3 glide swings in a row, holding legs up 30 second bar hang 5 leg lifts (wall bar) 5 pull up pullovers on low bar Cast straddle on, jump off Cast straddle on, jump off 10 second chin hold Front hip circle
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Flyaway
5 pull ups
Flyaway
L shape hold for 15 seconds
5 tap swings
High bar walk down and back
5 stem rise to cast drills on quad bars
5 leg lifts (wall bar)
30 second floor bar cast shape hold
5 tap swings
30 second bar hang
Set of 3 cast handstands in a row with spot
2 sets 3 casts in a row
Set of 5 drop kips with spot
1 drop kip on your own
Squat on
Squat on
3 kips
Tuck shape hold for 15 seconds
Back hip circle
3 glide swings in a row, holding legs up
5 pull ups
V shape hold toes to bar for 15 seconds
5 stem rise to cast drills on quad bars
10 second chin hold
1 drop kip on your own
30 second floor bar cast shape hold
3 kips
Front hip circle
Wall handstand hold 30 seconds
Floor bar squat on hold for 15 seconds
Floor bar squat on hold for 15 seconds
High bar walk down and back
Set of 3 cast handstands in a row with spot
V shape hold toes to bar for 15 seconds
Wall handstand hold 30 seconds
L shape hold for 15 seconds
Tuck shape hold for 15 seconds
Back hip circle
2 sets 3 casts in a row
5 pull up pullovers on low bar
Set of 5 drop kips with spot
3 glide swings in a row, holding legs up
30 second bar hang
5 leg lifts (wall bar)
5 pull up pullovers on low bar
Cast straddle on, jump off
Cast straddle on, jump off
10 second chin hold
Front hip circle