Tuck shape hold for 15 seconds L shape hold for 15 seconds High bar walk down and back 30 second bar hang Set of 3 cast handstands in a row with spot 5 pull ups 30 second floor bar cast shape hold 1 drop kip on your own Wall handstand hold 30 seconds 10 second chin hold Back hip circle Flyaway 3 glide swings in a row, holding legs up 5 leg lifts (wall bar) 5 pull up pullovers on low bar Floor bar squat on hold for 15 seconds 3 kips 5 tap swings 5 stem rise to cast drills on quad bars V shape hold toes to bar for 15 seconds Cast straddle on, jump off Squat on Front hip circle 2 sets 3 casts in a row Set of 5 drop kips with spot Tuck shape hold for 15 seconds L shape hold for 15 seconds High bar walk down and back 30 second bar hang Set of 3 cast handstands in a row with spot 5 pull ups 30 second floor bar cast shape hold 1 drop kip on your own Wall handstand hold 30 seconds 10 second chin hold Back hip circle Flyaway 3 glide swings in a row, holding legs up 5 leg lifts (wall bar) 5 pull up pullovers on low bar Floor bar squat on hold for 15 seconds 3 kips 5 tap swings 5 stem rise to cast drills on quad bars V shape hold toes to bar for 15 seconds Cast straddle on, jump off Squat on Front hip circle 2 sets 3 casts in a row Set of 5 drop kips with spot
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Tuck shape hold for 15 seconds
L shape hold for 15 seconds
High bar walk down and back
30 second bar hang
Set of 3 cast handstands in a row with spot
5 pull ups
30 second floor bar cast shape hold
1 drop kip on your own
Wall handstand hold 30 seconds
10 second chin hold
Back hip circle
Flyaway
3 glide swings in a row, holding legs up
5 leg lifts (wall bar)
5 pull up pullovers on low bar
Floor bar squat on hold for 15 seconds
3 kips
5 tap swings
5 stem rise to cast drills on quad bars
V shape hold toes to bar for 15 seconds
Cast straddle on, jump off
Squat on
Front hip circle
2 sets 3 casts in a row
Set of 5 drop kips with spot