5 pull ups 30 second floor bar cast shape hold 2 sets 3 casts in a row 10 second chin hold V shape hold toes to bar for 15 seconds Squat on Cast straddle on, jump off Set of 3 cast handstands in a row with spot Flyaway High bar walk down and back 5 leg lifts (wall bar) Back hip circle 5 pull up pullovers on low bar 5 tap swings 5 stem rise to cast drills on quad bars L shape hold for 15 seconds 3 glide swings in a row, holding legs up 30 second bar hang Set of 5 drop kips with spot Front hip circle 1 drop kip on your own Wall handstand hold 30 seconds 3 kips Tuck shape hold for 15 seconds Floor bar squat on hold for 15 seconds 5 pull ups 30 second floor bar cast shape hold 2 sets 3 casts in a row 10 second chin hold V shape hold toes to bar for 15 seconds Squat on Cast straddle on, jump off Set of 3 cast handstands in a row with spot Flyaway High bar walk down and back 5 leg lifts (wall bar) Back hip circle 5 pull up pullovers on low bar 5 tap swings 5 stem rise to cast drills on quad bars L shape hold for 15 seconds 3 glide swings in a row, holding legs up 30 second bar hang Set of 5 drop kips with spot Front hip circle 1 drop kip on your own Wall handstand hold 30 seconds 3 kips Tuck shape hold for 15 seconds Floor bar squat on hold for 15 seconds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 pull ups
30 second floor bar cast shape hold
2 sets 3 casts in a row
10 second chin hold
V shape hold toes to bar for 15 seconds
Squat on
Cast straddle on, jump off
Set of 3 cast handstands in a row with spot
Flyaway
High bar walk down and back
5 leg lifts (wall bar)
Back hip circle
5 pull up pullovers on low bar
5 tap swings
5 stem rise to cast drills on quad bars
L shape hold for 15 seconds
3 glide swings in a row, holding legs up
30 second bar hang
Set of 5 drop kips with spot
Front hip circle
1 drop kip on your own
Wall handstand hold 30 seconds
3 kips
Tuck shape hold for 15 seconds
Floor bar squat on hold for 15 seconds