L shapehold for15secondsSet of 3 casthandstandsin a row withspotV shapehold toes tobar for 15seconds30 secondfloor barcast shapeholdSet of 5drop kipswith spotCaststraddleon, jumpoffHigh barwalkdown andbackSquaton5 leglifts (wallbar)5 tapswings3kipsFronthipcircle2 sets 3casts ina rowWallhandstandhold 30secondsFloor barsquat onhold for 15secondsTuckshapehold for 15secondsFlyaway30secondbar hang5 pullups10secondchin hold3 glideswings in arow, holdinglegs up5 pull uppulloverson low barBackhipcircle5 stem riseto castdrills onquad bars1 dropkip onyour ownL shapehold for15secondsSet of 3 casthandstandsin a row withspotV shapehold toes tobar for 15seconds30 secondfloor barcast shapeholdSet of 5drop kipswith spotCaststraddleon, jumpoffHigh barwalkdown andbackSquaton5 leglifts (wallbar)5 tapswings3kipsFronthipcircle2 sets 3casts ina rowWallhandstandhold 30secondsFloor barsquat onhold for 15secondsTuckshapehold for 15secondsFlyaway30secondbar hang5 pullups10secondchin hold3 glideswings in arow, holdinglegs up5 pull uppulloverson low barBackhipcircle5 stem riseto castdrills onquad bars1 dropkip onyour own

Bars Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. L shape hold for 15 seconds
  2. Set of 3 cast handstands in a row with spot
  3. V shape hold toes to bar for 15 seconds
  4. 30 second floor bar cast shape hold
  5. Set of 5 drop kips with spot
  6. Cast straddle on, jump off
  7. High bar walk down and back
  8. Squat on
  9. 5 leg lifts (wall bar)
  10. 5 tap swings
  11. 3 kips
  12. Front hip circle
  13. 2 sets 3 casts in a row
  14. Wall handstand hold 30 seconds
  15. Floor bar squat on hold for 15 seconds
  16. Tuck shape hold for 15 seconds
  17. Flyaway
  18. 30 second bar hang
  19. 5 pull ups
  20. 10 second chin hold
  21. 3 glide swings in a row, holding legs up
  22. 5 pull up pullovers on low bar
  23. Back hip circle
  24. 5 stem rise to cast drills on quad bars
  25. 1 drop kip on your own