Help afriendSpendtime withfamilyHug afriend orfamilymemberDo anartisticactivityTake arelaxingshower/bathWear yourfavoritecolorsPlay aninstrumentor singDo aphysicalactivityTakea napEat ormake acomfortfood/drinkWatch amovie orcomfortshowSpendsome timeoutdoorsMake arelaxingplaylistHave aconversationwith a friendTake awellnessbreakFree!Help afriendSpendtime withfamilyHug afriend orfamilymemberDo anartisticactivityTake arelaxingshower/bathWear yourfavoritecolorsPlay aninstrumentor singDo aphysicalactivityTakea napEat ormake acomfortfood/drinkWatch amovie orcomfortshowSpendsome timeoutdoorsMake arelaxingplaylistHave aconversationwith a friendTake awellnessbreakFree!

Wellness Bingo (due the 18th) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Help a friend
  2. Spend time with family
  3. Hug a friend or family member
  4. Do an artistic activity
  5. Take a relaxing shower/bath
  6. Wear your favorite colors
  7. Play an instrument or sing
  8. Do a physical activity
  9. Take a nap
  10. Eat or make a comfort food/drink
  11. Watch a movie or comfort show
  12. Spend some time outdoors
  13. Make a relaxing playlist
  14. Have a conversation with a friend
  15. Take a wellness break
  16. Free!