Free!Hug afriend orfamilymemberPlay aninstrumentor singTake arelaxingshower/bathTakea napSpendsome timeoutdoorsEat ormake acomfortfood/drinkSpendtime withfamilyWear yourfavoritecolorsHelp afriendWatch amovie orcomfortshowMake arelaxingplaylistTake awellnessbreakDo aphysicalactivityHave aconversationwith a friendDo anartisticactivityFree!Hug afriend orfamilymemberPlay aninstrumentor singTake arelaxingshower/bathTakea napSpendsome timeoutdoorsEat ormake acomfortfood/drinkSpendtime withfamilyWear yourfavoritecolorsHelp afriendWatch amovie orcomfortshowMake arelaxingplaylistTake awellnessbreakDo aphysicalactivityHave aconversationwith a friendDo anartisticactivity

Wellness Bingo (due the 18th) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. Hug a friend or family member
  3. Play an instrument or sing
  4. Take a relaxing shower/bath
  5. Take a nap
  6. Spend some time outdoors
  7. Eat or make a comfort food/drink
  8. Spend time with family
  9. Wear your favorite colors
  10. Help a friend
  11. Watch a movie or comfort show
  12. Make a relaxing playlist
  13. Take a wellness break
  14. Do a physical activity
  15. Have a conversation with a friend
  16. Do an artistic activity