(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Spent hours on a resume but still hated how it sounded
Felt guilt for resting even when you were exhausted
Put off financial planning because it felt too big
Said “it’s fine” when it absolutely was not
Got confused trying to understand your health insurance
Reached out to a coach/therapist but never scheduled the session
Rewrote an email five times to sound “not too assertive”
Avoided a difficult conversation for over a week
Forgot what you were saying mid-sentence during a presentation
Tried to help a parent with paperwork and ended up doing it all
Had a panic spiral after comparing your LinkedIn to someone else's
Played therapist in your friend group again
Read a self-help book and felt more stressed
Had to explain your family dynamics to someone who didn’t get it
Thought “am I doing enough?” at least three times in one day
Asked to take notes in a meeting where you’re not the most junior
Helped everyone else but forgot to check in on yourself
Didn’t speak up in a meeting and regretted it
Had to advocate for a loved one in a healthcare setting
Looked up mindfulness tips but didn’t do any of them
Practiced a boundary-setting conversation in the mirror
Got overwhelmed thinking about long-term care for a loved one
Tried to “fix” someone’s grief instead of just listening
