Practiced mindfulness or meditation Turned in an assignment late Journaled about feelings Re-read the same sentence multiple times Felt mentally exhausted Physical Signs Coping/ Self- Care Skipped meals due to workload Talked to a counselor or peer support Changed a major or thought about it Experienced headaches from screen time Took a mental health day Pulled an all- nighter Experienced imposter syndrome Slept through an alarm Emotional/ Mental Signs Behavioral/ Academic Used the campus tutoring center Felt physically drained Questioned if college is worth it Felt overwhelmed by deadlines Watched Netflix instead of studying Took a walk between classes Avoided opening emails Survived on coffee or energy drinks Browsed social media instead of doing homework Missed a class Cried over an assignment Googled "how to stay motivated" Felt guilty for taking a break Procrastinated on an assignment Listened to music to de- stress Attended a study group Practiced mindfulness or meditation Turned in an assignment late Journaled about feelings Re-read the same sentence multiple times Felt mentally exhausted Physical Signs Coping/ Self- Care Skipped meals due to workload Talked to a counselor or peer support Changed a major or thought about it Experienced headaches from screen time Took a mental health day Pulled an all- nighter Experienced imposter syndrome Slept through an alarm Emotional/ Mental Signs Behavioral/ Academic Used the campus tutoring center Felt physically drained Questioned if college is worth it Felt overwhelmed by deadlines Watched Netflix instead of studying Took a walk between classes Avoided opening emails Survived on coffee or energy drinks Browsed social media instead of doing homework Missed a class Cried over an assignment Googled "how to stay motivated" Felt guilty for taking a break Procrastinated on an assignment Listened to music to de- stress Attended a study group
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Practiced mindfulness or meditation
Turned in an assignment late
Journaled about feelings
Re-read the same sentence multiple times
Felt mentally exhausted
Physical Signs
Coping/ Self-Care
Skipped meals due to workload
Talked to a counselor or peer support
Changed a major or thought about it
Experienced headaches from screen time
Took a mental health day
Pulled an all-nighter
Experienced imposter syndrome
Slept through an alarm
Emotional/ Mental Signs
Behavioral/ Academic
Used the campus tutoring center
Felt physically drained
Questioned if college is worth it
Felt overwhelmed by deadlines
Watched Netflix instead of studying
Took a walk between classes
Avoided opening emails
Survived on coffee or energy drinks
Browsed social media instead of doing homework
Missed a class
Cried over an assignment
Googled "how to stay motivated"
Felt guilty for taking a break
Procrastinated on an assignment
Listened to music to de-stress
Attended a study group