Should youlet someonechange yourboundary?Ask whatyou needat thistime3 types ofboundariesTell us oneof yourstronglyheld beliefsTrustyourintuitionPreventisolation fromothers who canhelp and Don'tabsorb other'sfeelingsHow do youestablishboundaries?FreeDon't saywhat isnot trueIs yourfamily openwith theirfeelings?You are incharge ofyourchoicesKnowyourvaluesDon'tapologizefor settinga boundaryClearlystate yourthoughts& feelingsKnowyourlimitsTell us atime youcrossed aboundarySay astrong"NO!"AddressboundaryviolationsearlyTell us atime youagreed todisagreeBewareoversharingto everyoneHaveself-respectUse asupportsystemUnderstandwhy youneed theboundaryDescribeyourpersonalbubbleClearlyidentifyyourboundaryShould youlet someonechange yourboundary?Ask whatyou needat thistime3 types ofboundariesTell us oneof yourstronglyheld beliefsTrustyourintuitionPreventisolation fromothers who canhelp and Don'tabsorb other'sfeelingsHow do youestablishboundaries?FreeDon't saywhat isnot trueIs yourfamily openwith theirfeelings?You are incharge ofyourchoicesKnowyourvaluesDon'tapologizefor settinga boundaryClearlystate yourthoughts& feelingsKnowyourlimitsTell us atime youcrossed aboundarySay astrong"NO!"AddressboundaryviolationsearlyTell us atime youagreed todisagreeBewareoversharingto everyoneHaveself-respectUse asupportsystemUnderstandwhy youneed theboundaryDescribeyourpersonalbubbleClearlyidentifyyourboundary

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Should you let someone change your boundary?
  2. Ask what you need at this time
  3. 3 types of boundaries
  4. Tell us one of your strongly held beliefs
  5. Trust your intuition
  6. Prevent isolation from others who can help and Don't absorb other's feelings
  7. How do you establish boundaries?
  8. Free
  9. Don't say what is not true
  10. Is your family open with their feelings?
  11. You are in charge of your choices
  12. Know your values
  13. Don't apologize for setting a boundary
  14. Clearly state your thoughts & feelings
  15. Know your limits
  16. Tell us a time you crossed a boundary
  17. Say a strong "NO!"
  18. Address boundary violations early
  19. Tell us a time you agreed to disagree
  20. Beware oversharing to everyone
  21. Have self-respect
  22. Use a support system
  23. Understand why you need the boundary
  24. Describe your personal bubble
  25. Clearly identify your boundary