KnowyourvaluesUse asupportsystemClearlyidentifyyourboundaryBewareoversharingto everyoneShould youlet someonechange yourboundary?KnowyourlimitsAsk whatyou needat thistimeHow do youestablishboundaries?You are incharge ofyourchoicesDescribeyourpersonalbubbleHaveself-respectDon'tapologizefor settinga boundaryFreeDon't saywhat isnot trueTell us atime youcrossed aboundaryClearlystate yourthoughts& feelingsTrustyourintuitionIs yourfamily openwith theirfeelings?Preventisolation fromothers who canhelp and Don'tabsorb other'sfeelingsTell us atime youagreed todisagreeUnderstandwhy youneed theboundary3 types ofboundariesAddressboundaryviolationsearlyTell us oneof yourstronglyheld beliefsSay astrong"NO!"KnowyourvaluesUse asupportsystemClearlyidentifyyourboundaryBewareoversharingto everyoneShould youlet someonechange yourboundary?KnowyourlimitsAsk whatyou needat thistimeHow do youestablishboundaries?You are incharge ofyourchoicesDescribeyourpersonalbubbleHaveself-respectDon'tapologizefor settinga boundaryFreeDon't saywhat isnot trueTell us atime youcrossed aboundaryClearlystate yourthoughts& feelingsTrustyourintuitionIs yourfamily openwith theirfeelings?Preventisolation fromothers who canhelp and Don'tabsorb other'sfeelingsTell us atime youagreed todisagreeUnderstandwhy youneed theboundary3 types ofboundariesAddressboundaryviolationsearlyTell us oneof yourstronglyheld beliefsSay astrong"NO!"

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Know your values
  2. Use a support system
  3. Clearly identify your boundary
  4. Beware oversharing to everyone
  5. Should you let someone change your boundary?
  6. Know your limits
  7. Ask what you need at this time
  8. How do you establish boundaries?
  9. You are in charge of your choices
  10. Describe your personal bubble
  11. Have self-respect
  12. Don't apologize for setting a boundary
  13. Free
  14. Don't say what is not true
  15. Tell us a time you crossed a boundary
  16. Clearly state your thoughts & feelings
  17. Trust your intuition
  18. Is your family open with their feelings?
  19. Prevent isolation from others who can help and Don't absorb other's feelings
  20. Tell us a time you agreed to disagree
  21. Understand why you need the boundary
  22. 3 types of boundaries
  23. Address boundary violations early
  24. Tell us one of your strongly held beliefs
  25. Say a strong "NO!"